Guest guest Posted September 1, 2008 Report Share Posted September 1, 2008 Many times 'stiff neck' is caused by pillow usually too high, or sometimes too low while sleeping Check to see your 'pillow height' and what this is doing to your head and neck position while you are sleeping. Sometimes stiff neck is caused by pressure on spinal nerves found in the neck Having a Doctor give you a check up is a good thing. Sometimes hanging upside ~ down for a little while, 10 to 20 minutes is helpful also. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.