Guest guest Posted October 1, 2008 Report Share Posted October 1, 2008 Sat Nam, Wahe Guru! Thanks for your insightful post and different angle of seeing our practice. I have taught many 8 week chakra series, one more advanced student has asked for a ten body series. If the chakras corresspond to the first eight bodies, what would be good kriyas or meditations for the 9th and 10th bodies? I am grateful for the list and the wisdom and knowledge freely shared by everyone on it ( I immediately started practicing most of the recommendation on high blood presure and within a day and 1/2 have gone from an alarming stage 2 back to stage one, now to normalize it.) I even enjoy the sometimes contentious dialogue... Peace, John (Ram Das) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 2, 2008 Report Share Posted October 2, 2008 Dear Ram Das [singh] Good to hear your good news on the vital signs. Well, the 7 chakras correspond to the first 7 subtle bodies (more or less, the arcline surrounds the third eye, it " focuses " the third eye the way a coil winding (called a " choke " ) around the neck of a cathode ray tube focuses a tv or computer screen image coming from an cathode " electron gun " that would correspond to the third eye (pituitary itself). In fact we used to marvel (in the early 70's before personal computers existed, how much the " human bio-computer " is the primary source for externalized computer technologies. As when we do Kirtan Kriya, the finger tips (our " digits " ) work like a keyboard, to program pulsing pattern waves from the front to the back of the brain (where the " memory " is), and the forehead is like the screen. (I have digressed . . .) The Eighth Body (Pranic Body) is at the diaphragm muscle, where ATP (pranic) energy packets are created and exported via the bloodstream. Also the portals for prana entering into the Nadis is at the diaphragm - heart center area. ATP is generated when a molecule of glucose and a molecule of oxygen are processed in the mitochondria of an exercising muscle - how conveniently and well designed we are to have the diaphragm running the breath (constantly) and located below the lungs where the oxygen comes from, and above the stomach where the glucose comes from. Both the heart and diaghragm are continually generating prana within the body, and we have been taught these precious teachings whereby with Prana-yam our pranic evolution begins to activate and arouse beautiful, interesting and otherwise dormant " peripherals " of our " human bio-computer " -- peripherals such as spirituality, love, compassion, courage, service, the " generosity gene " etc. etc. To do this effectively requires ascension beyond the realm of " FORM. " Kundalini Yoga as we have been practicing it for the past 35 years with Siri Singh Sahib Yogi Bhajan, this approach has been mostly about " FORM. " We need " FORMLESSNESS " to accomplish this vast integration of everything on all planes of ourselves. We need SHUNYATA (Emptiness, Formlessness, the " ONG-ness " of the Universe). The best practice we have in 3HO for this is SAT NAM RASAYAN. It's interesting that Kundalini Yogis chant " Ong Namo " without really appreciating that, after you " Ong Namo " (perceive and acknowledge the presence and essence of emptiness within us), this realization IS the essence of Guru Dev. Ong manifests Guru, and this kind of wisdom awareness Guru that arises spontaneously within you, brings everything. Do " Ong Namo " and the entire Golden Chain dissolves into two realities - yourself and the universe. And that's all there is. No idols of an infinitely regressing concept of masters unto masters, under still more masters. You too (we all) are to be a master and Mastery is a solitary immersion into infinity. takes a strong stomach (and muhl bhand). Pretty soon, Shakti Pad comes, and we learn to surrender the efforts of trying and trying, as we discover we've always been what we've always wanted to be. But at least the sweating was good. John, to master the Ninth Body, we do Seva, learn to heal others, and meditate deeply enough within Shunya to be able to identify " what is our own vibration, " what is the vibration of emptiness, and what is the vibration of the other being whom we serve in healing. Now we have a basis for an authentic human society. Selfless intentions within clear boundaries. To master the Tenth Body, for me the first verse of Song of the Khalsa became a script for Improv Existential Theater: " Many speak of courage, speaking cannot give it. It's in the face of death that we must live it. " When we master death, Death will award us our diploma for having mastered the Tenth Body. That's the only school I have much faith in. I hope that you understand. Life is not a petty problem. As MLK said, " If we haven't yet found something worth dying for, the life we're living hasn't yet become worthy of it. " Next step was for me, in 1969 - Do the sadhana and become whom you will. And as Guru Gobind Singh says in Ray Man Shabad - " And death will never approach you. " many Blessings, Krishna Singh Kundalini-Yoga , John Iversen <johniversen94702 wrote: > > Sat Nam, Wahe Guru! Thanks for your insightful post and different angle of seeing our practice. I have taught many 8 week chakra series, one more advanced student has asked for a ten body series. If the chakras corresspond to the first eight bodies, what would be good kriyas or meditations for the 9th and 10th bodies? I am grateful for the list and the wisdom and knowledge freely shared by everyone on it ( I immediately started practicing most of the recommendation on high blood presure and within a day and 1/2 have gone from an alarming stage 2 back to stage one, now to normalize it.) I even enjoy the sometimes contentious dialogue... > > > Peace, John (Ram Das) > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 2, 2008 Report Share Posted October 2, 2008 Sat nam, In Shakta Kaur Kalsha's book, she recommends Wahe Guru Kriya for the subtle (9th) body. Peace, love & light, Jagatjeet Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 2, 2008 Report Share Posted October 2, 2008 John, There's a wonderful kriya called " Awakening Yourself to Your Ten Bodies " in The Owner's Manual for the Human Body. It ends with Laya Yoga Meditation. I have had profound results with this kriya. Congratulations on lowering your blood pressure. It's a great feeling to create immediate results with Kundalini Yoga. Hope the contentious dialogue doesn't raise it! Sat Pal Kaur > Sat Nam, Wahe Guru! Thanks for your insightful post and different angle of seeing our practice. I have taught many 8 week chakra series, one more advanced student has asked for a ten body series. If the chakras corresspond to the first eight bodies, what would be good kriyas or meditations for the 9th and 10th bodies? I am grateful for the list and the wisdom and knowledge freely shared by everyone on it ( I immediately started practicing most of the recommendation on high blood presure and within a day and 1/2 have gone from an alarming stage 2 back to stage one, now to normalize it.) I even enjoy the sometimes contentious dialogue... > > > Peace, John (Ram Das) > Quote Link to comment Share on other sites More sharing options...
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