Guest guest Posted October 1, 2008 Report Share Posted October 1, 2008 Sat Nam Yogis, Regarding the clearing of the "monkey glands" when we brush our teeth in the morning, where we kind of gag: How much gagging is required? Is once enough?Guru Beant KaurBridget Kamke, LMTKundalini Yoga TeacherLicensed Massage TherapistChildren's Book Authorwww.infinipede.com __________ Want a great salary and great benefits? Click here to start a criminal justice career. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 1, 2008 Report Share Posted October 1, 2008 Dear Guru Beant Kaurji, You gag until you feel clean. Satnam. Kind regards, Siri Bandhu Kundalini-Yoga , " Bridget GuruBeant Kamke " <infinipede wrote: > > Sat Nam Yogis, > Regarding the clearing of the " monkey glands " when we brush our teeth in the morning, where we kind of gag: How much gagging is required? Is once enough? > > Guru Beant Kaur > Bridget Kamke, LMT > Kundalini Yoga Teacher > Licensed Massage Therapist > Children's Book Author > www.infinipede.com > __________ > Want a great salary and great benefits? Click here to start a criminal justice career. > http://thirdpartyoffers.juno.com/TGL2131/fc/Ioyw6iifmtIjCIo8KjOVdOnGv2Jj\ H6bWKiyBZjEitfV4W92pir4MSp/ > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 2, 2008 Report Share Posted October 2, 2008 Sat nam, The rule of thumb I've been following is that you gag until your eyes water. It doesn't take a lot of effort, just enough to clear out your throat, eyes, and nasal passages. I don't take cold showers before sadhana so I find that clearing my monkey glands and then splashing my face with cold water helps me wake up. - Nimrita Kundalini-Yoga , " Bridget GuruBeant Kamke " <infinipede wrote: > > Sat Nam Yogis, > Regarding the clearing of the " monkey glands " when we brush our teeth in the morning, where we kind of gag: How much gagging is required? Is once enough? > > Guru Beant Kaur > Bridget Kamke, LMT > Kundalini Yoga Teacher > Licensed Massage Therapist > Children's Book Author > www.infinipede.com > __________ > Want a great salary and great benefits? Click here to start a criminal justice career. > http://thirdpartyoffers.juno.com/TGL2131/fc/Ioyw6iifmtIjCIo8KjOVdOnGv2JjH6bWKiyB\ ZjEitfV4W92pir4MSp/ > Quote Link to comment Share on other sites More sharing options...
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