Guest guest Posted October 14, 2008 Report Share Posted October 14, 2008 Sat Nam All! I have a quick question about White Tantric Yoga during pregnancy. I'm just over 20 weeks pregnant and am strongly considering attending White Tantric the weekend after next in Herndon, VA. I've been quite a few times, so this won't be my first experience with it. I'm fairly certain that White Tantric would actually be good for the pregnancy, but does anyone else have other experiences? Also, is there anything that I should be cautious with during White Tantric (I know BOF, breath retention, anything lying on stomach, or lying on back for extended periods)? I will likely get up and stretch between each meditation to keep up my circulation. Any advice and thoughts would be greatly appreciated! Peace and light, Guru Rakha Kaur Quote Link to comment Share on other sites More sharing options...
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