Guest guest Posted October 30, 2008 Report Share Posted October 30, 2008 a question about shabd kriya. . . when you exhale in 2 sections, are those 2 sections the same length as the sections you inhale in? In other words, if the inhale takes 4 seconds, 1 second for each part, does the exhale then take 2 seconds? Or are the segments in the exhale more spread out? thanks Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.