Adi Shakti for men? YES

[Guest guest]

Ver Tips <ver_tips wrote:

Sat Nam,

Is it OK for a man to do the Adi Shakti meditation or is it only for

women?

Thanks for your answers

 

 

 

Yes, To relate to the feminine power is vital for all off us, since

the universe is a polarity of masculine and feminine; both are in us

and in everything.

One could say that the imbalance of fear and disrespect of the

feminine is the root cause of our many current global crises. Yogi

Bhajan taught about this.

I meditated with this mantra to overcome my fears and heal my past

traumas regarding women. Yogi Bhajan suggested I start a family,

which freaked me out since I was very insecure about my abilities to

handle the commitments of long term relationship. I felt an immediate

relief after one sitting that I vowed to do it daily until the first

night of the marriage I wanted. That ended up being a year.

It really worked for me, easing the fears and building a healthy

respect for the feminine. Meditating on that mantra brought me an

amazing wife with whom I am happier than ever after 25 years.

So that is my experience of Adi Shakti Namo Namo....

GuruMeher Singh, Los Angeles

[Guest guest]

Years ago, my first Kundalini Yoga teacher, a wise and wonderful

woman, prescribed the Adi Shakti meditation as my first 40-day

practice. I was frustrated with some of my behaviors and had asked

her for help. Doing this meditation was a beautiful experience for

me. It brought out a very warm and nurturing side of m personality.

One of the big effects was that I started baking, something I hadn't

done much of before. I turned out lots of baked goods over those 40

days, but the most memorable was a delicious chocolate ganache cake

with raspberry filling. Thinking about this is making me want to do

that meditation again.

Simran Singh, Berkeley