Guest guest Posted December 9, 2008 Report Share Posted December 9, 2008 Sat Nam All, I have a question about Bujung Kriya. Is this exhale through the mouth (along side the tongue as with the inhale) or out the nose? Thanks, Akal Meet Quote Link to comment Share on other sites More sharing options...
Guest sri nirankar Kaur Posted January 10, 2014 Report Share Posted January 10, 2014 I have exactly the same question... please can anybody answer ? thanks Sri Nirankar Kaur Quote Link to comment Share on other sites More sharing options...
Guest sri nirankar kaur Posted January 11, 2014 Report Share Posted January 11, 2014 Sat nam, I had the same question and found the answer in Pranee prana pranayam. Breathing is all through the mouth inhale as exhale. Good méditation. Sri Nirankar Kaur Quote Link to comment Share on other sites More sharing options...
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