Guest guest Posted December 14, 2008 Report Share Posted December 14, 2008 Sat Nam, In a meditation with gyanmudra, if not specified, is it ACTIVE or PASSIVE gyan mudra? Thanks for your answers. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 15, 2008 Report Share Posted December 15, 2008 ---- Original Message ---- " Ver Tips " <ver_tips <kundalini-yoga > Sunday, December 14, 2008 11:06 PM activeor passive gyan mudra > Sat Nam, > > In a meditation with gyanmudra, if not specified, is it ACTIVE or > PASSIVE gyan mudra? > > Thanks for your answers. Sat Nam! What I've often read in many books is that " active " gyan mudra (when you bend index finger under the thumb) is used.... " in the pratice of powerful pranayams or exercises " . Sujan Singh http://www.yoga-kundalini.it Quote Link to comment Share on other sites More sharing options...
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