Guest guest Posted January 12, 2009 Report Share Posted January 12, 2009 Sat NamWe are so blessed to have so much incredible technology / yoga & meditations given to us by Yogi Ji - & with each one comes a new experience. Intuition is a great way to go. Ask & open one of your yoga books - it always opens to just what I need & I'm sure it will do the same for you. Guidance is in & through it all. You cannot go wrong with any of them. Let go of the mental thoughts about all this & flow with intuition & spontaneously choose. That is one way of doing it. Once you find one that really resonates you may choose to do that one for 40 days or whatever length - but it is most important we do something. If nothing else do Sat Kriya for 3 minutes & rest 6 of course. It is amazing in itself, as is each one of these jewels.Enjoy your journey! All the best 2u now & alwaysAnand Kaur Quote Link to comment Share on other sites More sharing options...
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