Guest guest Posted January 12, 2009 Report Share Posted January 12, 2009 Have any of you heard and completed Sodarshen Chakra Kriya for 2.5 hrs and what have your experiances been? Sat Nam T Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 13, 2009 Report Share Posted January 13, 2009 Sat Nam I did complete 2.5 hours of So Darshan Chakra kriya for a week with a group in Espanola in the early 90's. The group met at the Ranch in Espanola for 40 days, I was there for a week and then continued my practice thereafter, traveling, of 1 hour a day 1/2 hour in the morning and 1/2 hour in the evening for the remaining 40 days. It was great to start with a group! The whole experience was very transformational, I had issues related to my digestion, and this really helped to solidify all the other work I had done prior to starting this meditation, as well as it helped me to let go of a good bit of anger. Blessings, Simran Kaur Khalsa Quote Link to comment Share on other sites More sharing options...
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