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Sat Nam dear Brother and Sisters.

 

I recently posted abut hip and knee problems. Everyone was so very

kind about their support and I am working with the issue and gaining

ground and insight.

 

During that time, There was a response to my post that suggested that

I should not practice KY from books and DVDs. This response has

bothered me for awhile and I was interested in what members of the

group thought.

 

For the sake of discussion I will offer some of my own thoughts. I

choose to live rurally which means practicing in isolation. Part of

my understanding and belief about KY is that in the beginning of

practice we draw upon the golden chain of teachers. Often I feel my

own teacher from several years ago and 3000 miles away encouraging me

on during challenging times of practice. I feel I always have the

presence of guides within myself and my life as I move forward in

practice.

 

I appreciate all of your thoughts, gudiance and concerns in this

matter as I choose what works in my own practice.

 

Blessings and Peace to all.

Elin

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If you don't have a teacher to practice with then what are manuals and

DVDs for and why are they avaialble?? And you have this group tp ask

questions to. As long as you understand how to practice Kundalini Yoga

properly I would not see the problem tho others may argue this.

 

Secondly i remember hearing that third eye focus stimulates intuition

and tip of the nose fixes the mind..anyone else hear this??

 

Also interested in matrika shakti..??

 

this eye focus discussion has been really interesting, thanks all!

 

Amrita

www.sewallhouse.com

 

the more I know the more there is to learn! and I agree the knowledge

IS in the practice..SAT NAM!

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Yes, I full-heartenly agree with Donna.

 

That said, I reiterate what I said that influenced your thread. I with

all sincerity suggested that you look for an actual teacher, as I

believe that you said you have never taken a class (is that correct,

or did I misunderstand you?). There are a lot of teachers out there, I

believe I once read the Yogi Bhajan recruited the most teachers of any

other form of yoga? There should be pretty much zero trouble finding a

class that is inexpensive.

 

There is no sense in being " troubled " by what other people say here -

we are all equal here. I was merely being honest and telling you

there there are asanas in any kind of yoga, where you can really hurt

yourself and end up in the hospital. We all start off with

teachers/gurus, of course some of us don't, but we should. Please take

care.

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From your post. " Since I practice only with the guidance of books and

online sources I truly feel wrapped in the loving guidance of those in

this group " .

 

Does this not insinuate that you do not have, or ever had, a teacher?

 

Like I said, we are all a profile on these message boards until we

take the time to really open up, and even then, it doesn't mean that

every member is reading what is being written. That's what I meant

when I said that we are all equal here - backgrounds, ages, problems,

don't matter or separate us. All that matters is what is being

discussed, and it was clearly written that there is no teacher

involved, and it was also clearly not written that there ever was one.

 

I don't appreciate that you victimize yourself because one anonymous

person said that you can get hurt without guidance. If you did have a

teacher that taught you everything, as you now imply, it sounds to me

like you would still benefit from the inspirational talks at the

beginning of class, and the chats at the end, because clearly there

are some insecurity issues weighing you down. It's healthy to connect

with people in the flesh, where you can interact with each other's

electromagnetic fields. Books and dvd's will never cut it, (not to

mention, if you had a teacher, why do you need outside sources?).

Yogi Bhajan said that we need to achieve collective consciousness,

this is an impersonal message board, that's all.

 

Try not to get so upset online, or else your goal to achieve peace and

happiness through your videos will stand a harder chance than they

already do.

 

Best.

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>

> >Hi Elin,

 

I think people just mean that if you practice wihtout knowing how to

create a balanced kriya, (flexing the spine, stretching the sciatic

nerve, working the navel center, and charging up the magnetic field,)

you may have problems. Also, the sets designed for beginners are

excellent for building a foundation while the chakras clear.

When I first started KY I didn't have a teacher. I didn't know about

tuning in, or out, and I overworked my first chakra, making up my own

class (which was totally unbalanced,) with the book The Eight Human

Talents. I followed a video that did the exercises much too long for

a beginner. I had a very negative reaction. I was blasting energy

upward, and was very ungrounded in my home and work life.

Fortunately, a teacher came to town and after taking classes with him

and buying the books he suggested, I was able to practice on my own.

I started with the basic spinal energy series, and did it each

morning.

It sounds like your practice is going very well. Living in a rural

area is wonderful for doing yoga. Feeling your guides with you shows

that you are connected and in tune. Your body will tell you the

truth, and it sounds like you are right in the flow. Some

personalities are more drawn to a discipline and working on their

own. I know other people (who study other types of Yoga, who don't

practice, they just take class.) It's a different energy and result.

 

Satpal Kaur

 

> I recently posted abut hip and knee problems. Everyone was so very

> kind about their support and I am working with the issue and gaining

> ground and insight.

>

> During that time, There was a response to my post that suggested

that

> I should not practice KY from books and DVDs. This response has

> bothered me for awhile and I was interested in what members of the

> group thought.

>

> For the sake of discussion I will offer some of my own thoughts. I

> choose to live rurally which means practicing in isolation. Part of

> my understanding and belief about KY is that in the beginning of

> practice we draw upon the golden chain of teachers. Often I feel my

> own teacher from several years ago and 3000 miles away encouraging

me

> on during challenging times of practice. I feel I always have the

> presence of guides within myself and my life as I move forward in

> practice.

>

> I appreciate all of your thoughts, gudiance and concerns in this

> matter as I choose what works in my own practice.

>

> Blessings and Peace to all.

> Elin

>

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Sat Nam Elin,

 

On this website, online clases are listed and where to get them,

Teachers of 25 years or more, also KY mantras, kriyas anything to do

with Kundalini Yoga including FREE classes.

http://www.kundaliniyogainfocntr.com/

 

There is also a listing of MDS, NDs, energy healers, face readers, 2

pages soon to be 3 page:

 

 

http://www.kundaliniyogainfocntr.com/page/Alphabetical+List+of+ND%2C+MD%2C+DC%2C\

+Reiki+etc+-+pg+1

 

This could be a good place for you start, take a look at the new

students section.

 

Blessings,

 

Sat Avtar Kaur

 

 

 

Kundalini-Yoga , " Elin Fisher-Todd "

<growinrowen wrote:

>

> Sat Nam dear Brother and Sisters.

>

> I recently posted abut hip and knee problems. Everyone was so very

> kind about their support and I am working with the issue and gaining

> ground and insight.

>

> During that time, There was a response to my post that suggested that

> I should not practice KY from books and DVDs. This response has

> bothered me for awhile and I was interested in what members of the

> group thought.

>

> For the sake of discussion I will offer some of my own thoughts. I

> choose to live rurally which means practicing in isolation. Part of

> my understanding and belief about KY is that in the beginning of

> practice we draw upon the golden chain of teachers. Often I feel my

> own teacher from several years ago and 3000 miles away encouraging me

> on during challenging times of practice. I feel I always have the

> presence of guides within myself and my life as I move forward in

> practice.

>

> I appreciate all of your thoughts, gudiance and concerns in this

> matter as I choose what works in my own practice.

>

> Blessings and Peace to all.

> Elin

>

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