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for yogis: another story on value of the vegan diet

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Link for William Wolcott?

 

Kundalini-Yoga , " W. Scott Ferguson "

<sfergucla wrote:

>

> veganism (raw or not) may be great for some people, but listen to

> William Wolcott on metabolic typing to determine the proportions of

> various foods.

>

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great referral.....I do many Metabolic Typing tests and I find it so interesting with the clients I work with and their results. Once they find out their type and start adapting the foods that go with their type how successful they feel with their overall health, weight & vitality. The results change...and some foods suggested for specific types may not be appropriate at that time considering other health conditions they may be challenged with i.e. adrenal fatigue, thyroid imbalances, etc. One of the biggest success i've seen with Metabolic typing which is prevalent in many vegetarian diets is Blood Sugar Imbalances. Sat Nam!Siri Prakash Kaur akaSierra Michelle Knollewww.eatandtell.net415-686-8776

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Sat Nam;

 

An interesting book to read is 'Nourishing Traditions' by Sally Fallon which

is not vegan or vegetarian and discusses the history of food and inclusion

of meat, dairy, poultry and fish.

 

It is an interesting read.

 

Peace & Harmony,

Judy - KY teacher in Calgary, Alberta

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