Guest guest Posted February 15, 2009 Report Share Posted February 15, 2009 satnamMy wife brought it to my attention and as I reflected I realized that inhaling forward when your lungs are more expanded, and exhaling backwards when the lungs are more contracted is really the way that I teach it, prefer it myself when not doing very deep breaths with several rotations, and that seems more natural for Kundalini Yoga. Blessings to all, Jot Singh www.thekhalsaraj.com www.khalsakirpans.comwww.lifeknives.comIt's not the life that matters-It's the courage you bring to it.The Three Laws of ProsperityBe kind to everyoneNever speak ill of anyoneNever speak ill of yourselfYogi Bhajan Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.