Almost Time For A Spring Time Community Cleanse At aquarianpilgrims.ning.com

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Come join us for a community supported Kicharee/herbal spring detox/cleanse

 

http://aquarianpilgrims.ning.comspringkichareecleanse

 

Essentially what this cleanse consists of is this:

We begin by drinking plenty (at least 8 glasses) of fresh filtered spring or

well water

(ideally) every day, and begin eating kicharee now at least once or twice a

week, slowly

building to 5-7 times a week. For those of us who are not used to eating

cleansing foods

this may be a little traumatic on the digestive system (loose stools) so start

slow. Follow

your bodies wisdom and be kind to your self. This cleanse should be gentle and

subtle so

no need for self torture.

At some point in the next month or two we will do an entire week of kicharee for

every

meal, combined with an herbal detox program that can be purchased at any health

food

store (will post details soon) and last but not least we will purge it all out

with a good dose

of castor oil (optional) for those of us who feel strong enough to handle it.

Cleansing can

be a blissful and restorative process for many. It can also be a traumatic and

painful event

for others depending on the state of health you begin with. It can also be an

emotional

time as residues of hormones from past emotional states are passed through the

system

on their way out of your life.

The community support of a group is helpful so that we can share the ups and

downs of

this experience together and uplift each other and hold each other accountable

to keep

up.

One thing that undeniably true, just as the spring thaw brings snow run off that

washes

away the decay of winter. So It is with the natural rhythms of the body mind and

spirit. So

join us for the benefit of your health and that of our community.