chronic fatigue syndrome - the file ?This One!

[Guest guest]

Sat Nam Siri Sant Kaur,

I was thinking about that(because the artciles were mainly towards OCD and

Anxiety Disorders in general, depression). The second link in part2 for the

paper 'Kundalini Yoga Meditation Techniques for the Treatment of Obsessive

Compulsive and OC spectrum Disorders' has much more in it than the paper in the

first link of the same name. In fact there is everything there for OCD, you

would not need to buy the book, and there is a technique which isnt in the book

there! A ''Pratyhar' meditation to create a slient and stable mind towards a

state of thoughtlessness. And some other great techniques for the

anxiety/depression axis, angle.

For CHRONIC FATIGUE and BI-POLAR (sleep disorders, ADHD, meditations for

children with problems/damage, even relationships, for the record) the book has

the most I have seen.

For example David devotes a full chapter to CHRONIC FATIGUE SYNDROME alone, with

a proticol of 9 Exercises in the chapter, 7 of which are specifically for CFS.

Some of these would be sure to help.

Of course this is if you can afford the book. But it is worth having as there

is so much for different conditions, some overlapping also which can be very

helpful, a technique for depression may help PTSD or make you more stable as a

person, etc. and very clear precise.

Of course this could be out on the net, as types of standard KY techniques. I

have only come from this angle. But the understanding of these conditions is so

well attended to in the book, you will feel in good hands.

Maybe of course others can help, hope this clarifies and helps,

Thank you,

Paul

 

The link in part2 for the paper 'Kundalini Yoga Meditation Techniques for the

Treatment of Obsessive Compulsive and OC spectrum Disorders' has much more in it

than the paper in the first link of the same name. In fact there is everything

there for OCD, you would not need to buy the book, and there is a technique

which isnt in the book there! A ''Pratyhar' meditation to create a slient and

stable mind towards a state of thoughtlessness. And some other great techniques

for the anxiety/depression axis, angle.

 

You may find this protocol on the web, later on I will have a look also. The

 

 

 

Kundalini-Yoga , " Siri Sant Kaur " <kundalinic wrote:

>

> Sat Nam to you all,

>

> A repeated request, from a Dutch seeker. Anyone ?

>

> Blessings,

> Siri Sant Kaur

>

>

> >

> > Sat Nam,

> >

> > Could anyone please discribe me the " Meditation for Self Renewal " ? I

> > read the article and would really like to " get into " this. A friend of

> > mine is suffering from CFS, and is desperate for some help.

> >

> > Blessings,

> > Siri Sant Kaur

> >

>