Guest guest Posted March 9, 2009 Report Share Posted March 9, 2009 Kundalini-YogaDoes anyone know a kriya for the spleen? Thanks, Pritpal SinghSent from my Verizon Wireless BlackBerryKundalini-Yoga Date: 8 Mar 2009 10:55:45 -0000<Kundalini-Yoga > Digest Number 1432 Kundalini-Yoga Messages In This Digest (14 Messages) 1. Peace and tommorows another day twentytwotaro 2. Check out this Moon Center Kundalini Yoga Training being held at Kir panchnishan 3. KY techniques for OCD, Depression, Bi-Polar etc. twentytwotaro 4. KY techniques for OCD etc. Full article. twentytwotaro 5. Thank you sat Avtar matthew sutherlin 6. " Did you know? Video on You Tube Devinder Kaur 7a. Re: online Kundalini Community aquarianpilgrims.ning.com Bridget GuruBeant Kamke 8a. Re: Exactly it!!!???? Bridget GuruBeant Kamke 9. Agoraphobia and panic attacks Sujan S. - Centro Yoga Jap 10. So What If People Stare (changed up) atmakk 11a. Re: Yoga Studios (New York) Sujan S. - Centro Yoga Jap 11b. Yoga Studios (New York) Kate Lynch 11c. Yoga Studios (New York) Barbara Cox 12. Increasing Lung Capacity ca_kuljeet View All Topics | Create New Topic Messages 1. Peace and tommorows another day Posted by: "twentytwotaro" 22taro twentytwotaro Sat Mar 7, 2009 2:52 am (PST) To KY group, I find KY absolutely amazing, I know if I keep up with these kriyas prescribed for my condition I can get fully well. I finally managed to do a protocol for an hour or more and came back to sanity. I am having crazy times as I am coming off cannabis and tobacco addiction and have only been off for 11 days now. I am fully investing my life into KY and know through experience that if I can just keep up my practice I can get well and more. The KY wears off and some of the kriyas take practice to do fully. I am very grateful for KY as without it I would be consigned to hell for life. I think I just wanted to reach out a bit to the KY community and discover it's wider applications and lifestyle and meet some new positive people and move on from my damaged past. I just went the wrong way about it and got frustrated. I have to love myself for coming off the drugs and doing it alone, with the KY. I dont want to be crazy like that. So apologies for my tone. I know things are perfect and life is unfolding as it should and at the right time I will meet the right people through grace. All blessings, Paul Back to top Reply to sender | Reply to group | Reply via web post Messages in this topic (1) 2. Check out this Moon Center Kundalini Yoga Training being held at Kir Posted by: "panchnishan" panchnishan panchnishan Sat Mar 7, 2009 2:53 am (PST) Blessings, Panch Nishan Kaur International Community Relations Assistant Secretary General 505.629.1706 Back to top Reply to sender | Reply to group | Reply via web post Messages in this topic (1) 3. KY techniques for OCD, Depression, Bi-Polar etc. Posted by: "twentytwotaro" 22taro twentytwotaro Sat Mar 7, 2009 4:10 am (PST) Dear KY Group,http://www.liebertonline.com/doi/abs/10.1089%2F107555304322849011http://www.augustayurveda.com/showarticles.asp?id=105 Here are two excellant papers by David Shannahoff Khalsa on KY for OCD and other psychiatric conditions. The first has a PDF file, but I wasn't sure how to send it so sent the link instead. This may be very helpful for people with OCD, Depression, Bi-Polar, PTSD and addiction etc. Here is also a link to David's site.http://www.theinternetyogi.com/ David has done some amazing research, I dont often see this aspect of KY mentioned elsewhere so could be great for people suffering with these conditions. Sincerly, Paul Back to top Reply to sender | Reply to group | Reply via web post Messages in this topic (1) 4. KY techniques for OCD etc. Full article. Posted by: "twentytwotaro" 22taro twentytwotaro Sat Mar 7, 2009 5:32 am (PST) Dear KY Group, Here is the full article with more techniques for OCD(better I think)http://brief-treatment.oxfordjournals.org/cgi/reprint/3/3/369?ijkey=64UETjOMbO68E & keytype=ref Here is a link to the bookhttp://www.amazon.co.uk/Kundalini-Yoga-Meditation-Techniques-Psychiatric/dp/0393704750 David also has a video of these techniques athttp://www.amazon.co.uk/Kundalini-Yoga-Meditation-Techniques-Psychiatric/dp/0393704750 Sincerly, Paul Back to top Reply to sender | Reply to group | Reply via web post Messages in this topic (1) 5. Thank you sat Avtar Posted by: "matthew sutherlin" mtsthrln mtsthrln Sat Mar 7, 2009 5:33 am (PST) I will be happy to learn more of this wonderful resource you have created Back to top Reply to sender | Reply to group | Reply via web post Messages in this topic (1) 6. " Did you know? Video on You Tube Posted by: "Devinder Kaur" devinderkaur devinderkaurk Sat Mar 7, 2009 7:50 am (PST) Sat Nam, This video on YouTube is less than 5 minutes long. As we prepare for the Aquarian Age, it's an interesting video to watch because it presents a sort of summary of many aspects of the Piscean Age - information, machines, power, control, hierarchies, change and possibilities. The last question the video poses is: What does it all mean? Be well Devinder Kaur Owner and Director PranaShanti Yoga Centre <http://www.pranashanti.com/> www.pranashanti.com 613-761-9642 (YOGA) " Our intention is to provide an oasis in the city. Slip through our doors and feel an ease in the air. A home that heals your body, calms the mind and strengthens the spirit. " Back to top Reply to sender | Reply to group | Reply via web post Messages in this topic (1) 7a. Re: online Kundalini Community aquarianpilgrims.ning.com Posted by: "Bridget GuruBeant Kamke" infinipede gurubeantkaur Sat Mar 7, 2009 7:51 am (PST) Paul, Yes there are many true friends out there and it isn't all egos or all about money. As with any slice of humanity, there are some people who are a little more egoic in the Kundalini Yoga scene. Keep trying to connect. I am from FL and I got into KY near Orlando at the Baba Siri Chand Ashram, which was a very heart-centered place to start, with a great community of students. I live in N FL now and I teach a class Saturday mornings on my property. I am not about the money. And I know I'm not the only teacher like that. some students pay in barter, and it is well known that I have a sliding scale. I just want to share this incredible technology. I have been to many of the Summer and Winter solstice retreats over the years and found many many loving souls there as well. Sat nam, Guru Beant Kaur Bridget Kamke, LMT Kundalini Yoga Teacher Licensed Massage Therapist Children's Book Author www.infinipede.com ________ Get educated. Click here for Adult Education programs.http://thirdpartyoffers.juno.com/TGL2131/fc/BLSrjnsIn6MKb2sRbEmxIWZ6uggVgjpPRN1yWAXo3FA7BQZ7MA6a6OwIPqY/ Back to top Reply to sender | Reply to group | Reply via web post Messages in this topic (5) 8a. Re: Exactly it!!!???? Posted by: "Bridget GuruBeant Kamke" infinipede gurubeantkaur Sat Mar 7, 2009 7:51 am (PST) Paul and others, Harbajan's response seemed harsh to me too. I saw Pauls' original question and felt, hey, this person needs love, I'll give it to him. We all respond to love, but many folks including me, don't respond well to the kind of message Harbajan sent. If you " yell " at me, I shrink or I leave. However, if you are kind and loving, I flourish. so that is how I treat others. Paul, please don't give up just because of HB's note. Guru Beant Kaur Bridget Kamke, LMT Kundalini Yoga Teacher Licensed Massage Therapist Children's Book Author www.infinipede.com ________ Criminal Lawyers - http://thirdpartyoffers.juno.com/TGL2131/fc/BLSrjnsMx6zjWLQpSdWYGXXrIpn47oGRotGwZxJI4m1UP1746Y51tH8z1yI/ Back to top Reply to sender | Reply to group | Reply via web post Messages in this topic (3) 9. Agoraphobia and panic attacks Posted by: "Sujan S. - Centro Yoga Jap" noi acsujansingh Sat Mar 7, 2009 7:51 am (PST) Sat Nam! I'm working with a student suffering from panick attacks and agoraphobia and I've found some benefit with techiques from the book " Kundalini Yoga Meditation: Techniques Specific for Psychiatric Disorders, Couples Therapy and Personal Growth " by Shannahoff Khalsa. I'd like to have from you all some advices from your experiences! Thank you in advance :-) Blessings! Sujan S. Back to top Reply to sender | Reply to group | Reply via web post Messages in this topic (1) 10. So What If People Stare (changed up) Posted by: "atmakk" atmak atmakk Sat Mar 7, 2009 7:52 am (PST) My culture leaves me a choice to keep quiet and live as who I am not. Perhaps it is the media and corporate greed from where it is taught. In these views I am torn, living outside my truth in a so-called " Norm " . Styles, trends, a new haircut, new friends - Fit in, feel astray or walk away? A hairy face, legs and arm pits too? Is to shave a way of life? Or a sell-out device? Are you joking? The skin is meant to be bare? What about the amazing force behind that hair? So what if people stare! Did you know it came from a woman for a man to shave? Yes it came from a woman telling a man how to behave? Done everyday like a ritual to which one is enslaved Get a grip; and stand up for what is, instead of the rave, Hair grows everyday for a reason so it's time to be brave Calvin Klein jeans, squeezing tightly for a body retooled A life robbed of oxygen just to fit in and be cool? Shallow and backward breath high up in the chest Promoting fear, doubt, ill-health and anxiousness A skinny waist, a must, even with hunger suppressed? No power in the navel, a life that is stressed Where is happiness? Living in this illusive mess Be a Barbie or a Ken as long as it makes a friend Or a model from People, it's one way to blend Breast and brain cancer is on the rise – I wonder why? Antiperspirants, leaching aluminum into those pits is no lie? Microwaves and hot plastic, cell phones for ears too early to die Cancer eating us away so we are forced to pray? Or is it to pay? Or is it our true self that we've been led astray? From vodka to vineyard to valium, intoxicants for every shelf, These choices geared for profit to steer you away from yourself Pop a pill - Will it heal or will it kill? Alcohol, drugs, smoking? Poisons for pain or you just can't fulfill? What kind of person goes along with this corrupt façade? Fearful and shallow, living someone else's song? Back to top Reply to sender | Reply to group | Reply via web post Messages in this topic (1) 11a. Re: Yoga Studios (New York) Posted by: "Sujan S. - Centro Yoga Jap" noi acsujansingh Sat Mar 7, 2009 7:52 am (PST) Sat Nam! Thank you for all your informations! I'll forward them to my student and I'm sure she will enjoy her pratice there in NY! Blessings! Sujan S. Back to top Reply to sender | Reply to group | Reply via web post Messages in this topic (4) 11b. Yoga Studios (New York) Posted by: "Kate Lynch" healthyhappyyoga healthyhappyyoga Sat Mar 7, 2009 11:53 am (PST) If you are looking for Kundalini Yoga studios: Manhattan:http://goldenbridgeyoganyc.com/http://kundaliniyogaeast.nolet.com/default.html Brooklyn:http://www.kundaliniyogaparkslope.com/homepage.html peace to all, love to all, light to all, Kate Lynch Healthy Happy Yoga 646.413.3102 www.healthyhappyyoga.comkate (AT) healthyhappyyoga (DOT) com Back to top Reply to sender | Reply to group | Reply via web post Messages in this topic (4) 11c. Yoga Studios (New York) Posted by: "Barbara Cox" blcox jagatjeetkaur Sat Mar 7, 2009 11:53 am (PST) I would recommend Golden Bridge NYC www.goldenbridgenyc.com. It is in NOLITA section of NYC. Peace & light, Jagatjeet Kaur Barbara L. Coxblcox Back to top Reply to sender | Reply to group | Reply via web post Messages in this topic (4) 12. Increasing Lung Capacity Posted by: "ca_kuljeet" bjgmusic22 ca_kuljeet Sat Mar 7, 2009 4:00 pm (PST) Hi Everyone- Can anyone recommend a book that includes a great set for increasing lung capacity? Or does anyone have one scanned into their computer that they can email me? I would really appreciate the assistance. Thanks! Kuljeet Back to top Reply to sender | Reply to group | Reply via web post Messages in this topic (1) Recent Activity 19 New Members Visit Your Group Finance It's Now Personal Guides, news, advice more. Group Charity GiveWell.netIdentifying thebest non-profits Dogs Owners Group Join Do More For Dogs pet community Need to Reply? Click one of the "Reply" links to respond to a specific message in the Daily Digest. Create New Topic | Visit Your Group on the Web Messages | Files | Photos | Links | Database | Polls | Members | Calendar MARKETPLACE From kitchen basics to easy recipes - join the Group from Kraft Foods Change settings via the Web ( ID required) Change settings via email: Switch delivery to Individual | Switch format to Traditional Visit Your Group | Terms of Use | Un Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 9, 2009 Report Share Posted March 9, 2009 Maintain the Spleen kriya is in the Owner's Manual for the Human Body. It has a lot of great sets for overall health. http://store.a-healing.com/17048.html Peace, Kehar Kaur Kundalini-Yoga , simianjazz wrote: > > Does anyone know a kriya for the spleen? Thanks, Pritpal Singh > Sent from my Verizon Wireless BlackBerry > > > Kundalini-Yoga > > 8 Mar 2009 10:55:45 > <Kundalini-Yoga > > Digest Number 1432 > > > Kundalini-Yoga > > > Kundalini-Yoga <Kundalini-Yoga;_ylc=X3oDMTJlbWpqdmVlBF9TAzk3MzU5N\ zE1BGdycElkAzE3NjU3NzU1BGdycHNwSWQDMTcwNTEzNjM4MgRzZWMDaGRyBHNsawNocGgEc3RpbWUDM\ TIzNjUwOTc0NQ--> > > Messages In This Digest (14 Messages) > > > 1. > Peace and tommorows another day twentytwotaro > > 2. > Check out this Moon Center Kundalini Yoga Training being held at Kir panchnishan > > 3. > KY techniques for OCD, Depression, Bi-Polar etc. twentytwotaro > > 4. > KY techniques for OCD etc. Full article. twentytwotaro > > 5. > Thank you sat Avtar matthew sutherlin > > 6. > & quot;Did you know? Video on You Tube Devinder Kaur > > 7a. > Re: online Kundalini Community aquarianpilgrims.ning.com Bridget GuruBeant Kamke > > 8a. > Re: Exactly it!!!???? Bridget GuruBeant Kamke > > 9. > Agoraphobia and panic attacks Sujan S. - Centro Yoga Jap > > 10. > So What If People Stare (changed up) atmakk > > 11a. > Re: Yoga Studios (New York) Sujan S. - Centro Yoga Jap 11b. > Yoga Studios (New York) Kate Lynch 11c. > Yoga Studios (New York) Barbara Cox > > 12. > Increasing Lung Capacity ca_kuljeet > > View All Topics <Kundalini-Yoga/messages;_ylc=X3oDMTJnOGR2NTRuBF9T\ Azk3MzU5NzE1BGdycElkAzE3NjU3NzU1BGdycHNwSWQDMTcwNTEzNjM4MgRzZWMDZG1zZwRzbGsDYXRw\ YwRzdGltZQMxMjM2NTA5NzQ1?xm=1 & m=p & tidx=1> | Create New Topic <Kundalini-Yoga/post;_ylc=X3oDMTJnODhjbzE5BF9TAzk3\ MzU5NzE1BGdycElkAzE3NjU3NzU1BGdycHNwSWQDMTcwNTEzNjM4MgRzZWMDZG1zZwRzbGsDbnRwYwRz\ dGltZQMxMjM2NTA5NzQ1> > Messages > > > 1. > > > Peace and tommorows another day <Kundalini-Yoga/message/8635;_ylc=X3oDMTJyNjkyY2E4\ BF9TAzk3MzU5NzE1BGdycElkAzE3NjU3NzU1BGdycHNwSWQDMTcwNTEzNjM4MgRtc2dJZAM4NjM1BHNl\ YwNkbXNnBHNsawN2bXNnBHN0aW1lAzEyMzY1MDk3NDU-> > > Posted by: " twentytwotaro " > 22taro <22taro?Subject= Re%3APeace%20and%20tommorows%20another%20day> > twentytwotaro > <http://profiles./twentytwotaro> > > Sat Mar 7, 2009 2:52 am (PST) > > To KY group, > I find KY absolutely amazing, I know if I keep up with these kriyas prescribed for my condition I can get fully well. I finally managed to do a protocol for an hour or more and came back to sanity. I am having crazy times as I am coming off cannabis and tobacco addiction and have only been off for 11 days now. I am fully investing my life into KY and know through experience that if I can just keep up my practice I can get well and more. The KY wears off and some of the kriyas take practice to do fully. I am very grateful for KY as without it I would be consigned to hell for life. I think I just wanted to reach out a bit to the KY community and discover it's wider applications and lifestyle and meet some new positive people and move on from my damaged past. I just went the wrong way about it and got frustrated. > I have to love myself for coming off the drugs and doing it alone, with the KY. I dont want to be crazy like that. So apologies for my tone. I know things are perfect and life is unfolding as it should and at the right time I will meet the right people through grace. > All blessings, > Paul > > > > > Back to top > Reply to <22taro?Subject=Re%3APeace%20and%20tommorows%20another%20day> sender | > Reply to <Kundalini-Yoga ?Subject= Re%3APeace%20and%20tommorows%20another%20day> group | > Reply <Kundalini-Yoga/post;_ylc=X3oDMTJyaHQ2MGZzBF9TAzk3\ MzU5NzE1BGdycElkAzE3NjU3NzU1BGdycHNwSWQDMTcwNTEzNjM4MgRtc2dJZAM4NjM1BHNlYwNkbXNn\ BHNsawNycGx5BHN0aW1lAzEyMzY1MDk3NDU-?act=reply & messageNum=8635> via web post > > Messages in this topic > <Kundalini-Yoga/message/8635;_ylc=X3oDMTM2ZmdvZ3Nl\ BF9TAzk3MzU5NzE1BGdycElkAzE3NjU3NzU1BGdycHNwSWQDMTcwNTEzNjM4MgRtc2dJZAM4NjM1BHNl\ YwNkbXNnBHNsawN2dHBjBHN0aW1lAzEyMzY1MDk3NDUEdHBjSWQDODYzNQ--> (1) > > 2. > > > Check out this Moon Center Kundalini Yoga Training being held at Kir <Kundalini-Yoga/message/8636;_ylc=X3oDMTJyaDZnYWRp\ BF9TAzk3MzU5NzE1BGdycElkAzE3NjU3NzU1BGdycHNwSWQDMTcwNTEzNjM4MgRtc2dJZAM4NjM2BHNl\ YwNkbXNnBHNsawN2bXNnBHN0aW1lAzEyMzY1MDk3NDU-> > > Posted by: " panchnishan " > panchnishan <panchnishan?Subject= Re%3ACheck%20out%20this%20Moon%20Center%20Kundalini%20Yoga%20Training%20being%20\ held%20at%20Kir> > panchnishan > <http://profiles./panchnishan> > > Sat Mar 7, 2009 2:53 am (PST) > > Blessings, > Panch Nishan Kaur > International Community Relations > Assistant Secretary General > 505.629.1706 > > > > > Back to top > Reply to <panchnishan?Subject=Re%3ACheck%20out%20this%20Moon%20Center%20Kundal\ ini%20Yoga%20Training%20being%20held%20at%20Kir> sender | > Reply to <Kundalini-Yoga ?Subject= Re%3ACheck%20out%20this%20Moon%20Center%20Kundalini%20Yoga%20Training%20being%20\ held%20at%20Kir> group | > Reply <Kundalini-Yoga/post;_ylc=X3oDMTJyNG5xbjQzBF9TAzk3\ MzU5NzE1BGdycElkAzE3NjU3NzU1BGdycHNwSWQDMTcwNTEzNjM4MgRtc2dJZAM4NjM2BHNlYwNkbXNn\ BHNsawNycGx5BHN0aW1lAzEyMzY1MDk3NDU-?act=reply & messageNum=8636> via web post > > Messages in this topic > <Kundalini-Yoga/message/8636;_ylc=X3oDMTM2cmQ1N25k\ BF9TAzk3MzU5NzE1BGdycElkAzE3NjU3NzU1BGdycHNwSWQDMTcwNTEzNjM4MgRtc2dJZAM4NjM2BHNl\ YwNkbXNnBHNsawN2dHBjBHN0aW1lAzEyMzY1MDk3NDUEdHBjSWQDODYzNg--> (1) > > 3. > > > KY techniques for OCD, Depression, Bi-Polar etc. <Kundalini-Yoga/message/8637;_ylc=X3oDMTJyZnRoMmJq\ BF9TAzk3MzU5NzE1BGdycElkAzE3NjU3NzU1BGdycHNwSWQDMTcwNTEzNjM4MgRtc2dJZAM4NjM3BHNl\ YwNkbXNnBHNsawN2bXNnBHN0aW1lAzEyMzY1MDk3NDU-> > > Posted by: " twentytwotaro " > 22taro <22taro?Subject= Re%3AKY%20techniques%20for%20OCD%2C%20Depression%2C%20Bi-Polar%20etc%2E> > twentytwotaro > <http://profiles./twentytwotaro> > > Sat Mar 7, 2009 4:10 am (PST) > > Dear KY Group, > http://www.lieberto <http://www.liebertonline.com/doi/abs/10.1089%2F107555304322849011> nline.com/doi/abs/10.1089%2F107555304322849011 > http://www.augustay <http://www.augustayurveda.com/showarticles.asp?id=105> urveda.com/showarticles.asp?id=105 > > Here are two excellant papers by David Shannahoff Khalsa on KY for OCD and other psychiatric conditions. The first has a PDF file, but I wasn't sure how to send it so sent the link instead. This may be very helpful for people with OCD, Depression, Bi-Polar, PTSD and addiction etc. Here is also a link to David's site. > > http://www.theinter <http://www.theinternetyogi.com/> netyogi.com/ > > David has done some amazing research, I dont often see this aspect of KY mentioned elsewhere so could be great for people suffering with these conditions. > > Sincerly, > Paul > > > > > Back to top > Reply to <22taro?Subject=Re%3AKY%20techniques%20for%20OCD%2C%20Depression%2C%2\ 0Bi-Polar%20etc%2E> sender | > Reply to <Kundalini-Yoga ?Subject= Re%3AKY%20techniques%20for%20OCD%2C%20Depression%2C%20Bi-Polar%20etc%2E> group | > Reply <Kundalini-Yoga/post;_ylc=X3oDMTJydjZjOTlsBF9TAzk3\ MzU5NzE1BGdycElkAzE3NjU3NzU1BGdycHNwSWQDMTcwNTEzNjM4MgRtc2dJZAM4NjM3BHNlYwNkbXNn\ BHNsawNycGx5BHN0aW1lAzEyMzY1MDk3NDU-?act=reply & messageNum=8637> via web post > > Messages in this topic > <Kundalini-Yoga/message/8637;_ylc=X3oDMTM2bXZxa3Vi\ BF9TAzk3MzU5NzE1BGdycElkAzE3NjU3NzU1BGdycHNwSWQDMTcwNTEzNjM4MgRtc2dJZAM4NjM3BHNl\ YwNkbXNnBHNsawN2dHBjBHN0aW1lAzEyMzY1MDk3NDUEdHBjSWQDODYzNw--> (1) > > 4. > > > KY techniques for OCD etc. Full article. <Kundalini-Yoga/message/8638;_ylc=X3oDMTJyOGxjZnQy\ BF9TAzk3MzU5NzE1BGdycElkAzE3NjU3NzU1BGdycHNwSWQDMTcwNTEzNjM4MgRtc2dJZAM4NjM4BHNl\ YwNkbXNnBHNsawN2bXNnBHN0aW1lAzEyMzY1MDk3NDU-> > > Posted by: " twentytwotaro " > 22taro <22taro?Subject= Re%3AKY%20techniques%20for%20OCD%20etc%2E%20Full%20article%2E> > twentytwotaro > <http://profiles./twentytwotaro> > > Sat Mar 7, 2009 5:32 am (PST) > > Dear KY Group, > Here is the full article with more techniques for OCD(better I think) > http://brief- <http://brief-treatment.oxfordjournals.org/cgi/reprint/3/3/369?ijkey=64UETjOMbO6\ 8E & amp;keytype=ref> treatment.oxfordjournals.org/cgi/reprint/3/3/369?ijkey=64UETjOMbO68E & keytype=ref > > Here is a link to the book > http://www.amazon. <http://www.amazon.co.uk/Kundalini-Yoga-Meditation-Techniques-Psychiatric/dp/039\ 3704750> co.uk/Kundalini-Yoga-Meditation-Techniques-Psychiatric/dp/0393704750 > > David also has a video of these techniques at > http://www.amazon. <http://www.amazon.co.uk/Kundalini-Yoga-Meditation-Techniques-Psychiatric/dp/039\ 3704750> co.uk/Kundalini-Yoga-Meditation-Techniques-Psychiatric/dp/0393704750 > > Sincerly, > Paul > > > > > Back to top > Reply to <22taro?Subject=Re%3AKY%20techniques%20for%20OCD%20etc%2E%20Full%20ar\ ticle%2E> sender | > Reply to <Kundalini-Yoga ?Subject= Re%3AKY%20techniques%20for%20OCD%20etc%2E%20Full%20article%2E> group | > Reply <Kundalini-Yoga/post;_ylc=X3oDMTJyb2NqMGZuBF9TAzk3\ MzU5NzE1BGdycElkAzE3NjU3NzU1BGdycHNwSWQDMTcwNTEzNjM4MgRtc2dJZAM4NjM4BHNlYwNkbXNn\ BHNsawNycGx5BHN0aW1lAzEyMzY1MDk3NDU-?act=reply & messageNum=8638> via web post > > Messages in this topic > <Kundalini-Yoga/message/8638;_ylc=X3oDMTM2c3I1YW1p\ BF9TAzk3MzU5NzE1BGdycElkAzE3NjU3NzU1BGdycHNwSWQDMTcwNTEzNjM4MgRtc2dJZAM4NjM4BHNl\ YwNkbXNnBHNsawN2dHBjBHN0aW1lAzEyMzY1MDk3NDUEdHBjSWQDODYzOA--> (1) > > 5. > > > Thank you sat Avtar <Kundalini-Yoga/message/8639;_ylc=X3oDMTJyMmNlNHF2\ BF9TAzk3MzU5NzE1BGdycElkAzE3NjU3NzU1BGdycHNwSWQDMTcwNTEzNjM4MgRtc2dJZAM4NjM5BHNl\ YwNkbXNnBHNsawN2bXNnBHN0aW1lAzEyMzY1MDk3NDU-> > > Posted by: " matthew sutherlin " > mtsthrln <mtsthrln?Subject= Re%3AThank%20you%20sat%20Avtar> > mtsthrln > <http://profiles./mtsthrln> > > Sat Mar 7, 2009 5:33 am (PST) > > > I will be happy to learn more of this wonderful resource you have created > > > > > Back to top > Reply to <mtsthrln?Subject=Re%3AThank%20you%20sat%20Avtar> sender | > Reply to <Kundalini-Yoga ?Subject= Re%3AThank%20you%20sat%20Avtar> group | > Reply <Kundalini-Yoga/post;_ylc=X3oDMTJydDRtY2I4BF9TAzk3\ MzU5NzE1BGdycElkAzE3NjU3NzU1BGdycHNwSWQDMTcwNTEzNjM4MgRtc2dJZAM4NjM5BHNlYwNkbXNn\ BHNsawNycGx5BHN0aW1lAzEyMzY1MDk3NDU-?act=reply & messageNum=8639> via web post > > Messages in this topic > <Kundalini-Yoga/message/8639;_ylc=X3oDMTM2MWludmo1\ BF9TAzk3MzU5NzE1BGdycElkAzE3NjU3NzU1BGdycHNwSWQDMTcwNTEzNjM4MgRtc2dJZAM4NjM5BHNl\ YwNkbXNnBHNsawN2dHBjBHN0aW1lAzEyMzY1MDk3NDUEdHBjSWQDODYzOQ--> (1) > > 6. > > > & quot;Did you know? Video on You Tube <Kundalini-Yoga/message/8640;_ylc=X3oDMTJyamdvajNi\ BF9TAzk3MzU5NzE1BGdycElkAzE3NjU3NzU1BGdycHNwSWQDMTcwNTEzNjM4MgRtc2dJZAM4NjQwBHNl\ YwNkbXNnBHNsawN2bXNnBHN0aW1lAzEyMzY1MDk3NDU-> > > Posted by: " Devinder Kaur " > devinderkaur <devinderkaur?Subject= Re%3A%22Did%20you%20know%3F%20Video%20on%20You%20Tube> > devinderkaurk > <http://profiles./devinderkaurk> > > Sat Mar 7, 2009 7:50 am (PST) > > Sat Nam, > > This video on YouTube is less than 5 minutes long. > > As we prepare for the Aquarian Age, it's an interesting video to watch > because it presents a sort of summary of many aspects of the Piscean Age - > information, machines, power, control, hierarchies, change and > possibilities. > > The last question the video poses is: What does it all mean? > > http://www.youtube. < com/watch?v=cL9Wu2kWwSY > > Be well > > Devinder Kaur > > Owner and Director > > PranaShanti Yoga Centre > > <http://www.pranasha <http://www.pranashanti.com/> nti.com/> www.pranashanti.com > > 613-761-9642 (YOGA) > > " Our intention is to provide an oasis in the city. Slip through our doors > and feel an ease in the air. A home that heals your body, calms the mind and > strengthens the spirit. " > > > > > Back to top > Reply to <devinderkaur?Subject=Re%3A%22Did%20you%20know%3F%20Video%20on%20You%\ 20Tube> sender | > Reply to <Kundalini-Yoga ?Subject= Re%3A%22Did%20you%20know%3F%20Video%20on%20You%20Tube> group | > Reply <Kundalini-Yoga/post;_ylc=X3oDMTJydDlnMDZuBF9TAzk3\ MzU5NzE1BGdycElkAzE3NjU3NzU1BGdycHNwSWQDMTcwNTEzNjM4MgRtc2dJZAM4NjQwBHNlYwNkbXNn\ BHNsawNycGx5BHN0aW1lAzEyMzY1MDk3NDU-?act=reply & messageNum=8640> via web post > > Messages in this topic > <Kundalini-Yoga/message/8640;_ylc=X3oDMTM2ZTFmNnJ2\ BF9TAzk3MzU5NzE1BGdycElkAzE3NjU3NzU1BGdycHNwSWQDMTcwNTEzNjM4MgRtc2dJZAM4NjQwBHNl\ YwNkbXNnBHNsawN2dHBjBHN0aW1lAzEyMzY1MDk3NDUEdHBjSWQDODY0MA--> (1) > > 7a. > > > Re: online Kundalini Community aquarianpilgrims.ning.com <Kundalini-Yoga/message/8641;_ylc=X3oDMTJyb2Q4azd1\ BF9TAzk3MzU5NzE1BGdycElkAzE3NjU3NzU1BGdycHNwSWQDMTcwNTEzNjM4MgRtc2dJZAM4NjQxBHNl\ YwNkbXNnBHNsawN2bXNnBHN0aW1lAzEyMzY1MDk3NDU-> > > Posted by: " Bridget GuruBeant Kamke " > infinipede <infinipede?Subject= Re%3A%20online%20Kundalini%20Community%20aquarianpilgrims%2Ening%2Ecom> > gurubeantkaur > <http://profiles./gurubeantkaur> > > Sat Mar 7, 2009 7:51 am (PST) > > Paul, > Yes there are many true friends out there and it isn't all egos or all about money. As with any slice of humanity, there are some people who are a little more egoic in the Kundalini Yoga scene. Keep trying to connect. I am from FL and I got into KY near Orlando at the Baba Siri Chand Ashram, which was a very heart-centered place to start, with a great community of students. I live in N FL now and I teach a class Saturday mornings on my property. I am not about the money. And I know I'm not the only teacher like that. some students pay in barter, and it is well known that I have a sliding scale. I just want to share this incredible technology. > I have been to many of the Summer and Winter solstice retreats over the years and found many many loving souls there as well. > Sat nam, > Guru Beant Kaur > > Bridget Kamke, LMT > Kundalini Yoga Teacher > Licensed Massage Therapist > Children's Book Author > www.infinipede.com > > ________ > Get educated. Click here for Adult Education programs. > http://thirdpartyof <http://thirdpartyoffers.juno.com/TGL2131/fc/BLSrjnsIn6MKb2sRbEmxIWZ6uggVgjpPRN1\ yWAXo3FA7BQZ7MA6a6OwIPqY/> fers.juno.com/TGL2131/fc/BLSrjnsIn6MKb2sRbEmxIWZ6uggVgjpPRN1yWAXo3FA7BQZ7MA6a6Ow\ IPqY/ > > > > > Back to top > Reply to <infinipede?Subject=Re%3A%20online%20Kundalini%20Community%20aquarian\ pilgrims%2Ening%2Ecom> sender | > Reply to <Kundalini-Yoga ?Subject= Re%3A%20online%20Kundalini%20Community%20aquarianpilgrims%2Ening%2Ecom> group | > Reply <Kundalini-Yoga/post;_ylc=X3oDMTJyYjRxdWVvBF9TAzk3\ MzU5NzE1BGdycElkAzE3NjU3NzU1BGdycHNwSWQDMTcwNTEzNjM4MgRtc2dJZAM4NjQxBHNlYwNkbXNn\ BHNsawNycGx5BHN0aW1lAzEyMzY1MDk3NDU-?act=reply & messageNum=8641> via web post > > Messages in this topic > <Kundalini-Yoga/message/8505;_ylc=X3oDMTM2Y251cG1p\ BF9TAzk3MzU5NzE1BGdycElkAzE3NjU3NzU1BGdycHNwSWQDMTcwNTEzNjM4MgRtc2dJZAM4NjQxBHNl\ YwNkbXNnBHNsawN2dHBjBHN0aW1lAzEyMzY1MDk3NDUEdHBjSWQDODUwNQ--> (5) > > 8a. > > > Re: Exactly it!!!???? <Kundalini-Yoga/message/8642;_ylc=X3oDMTJybGJyMDcw\ BF9TAzk3MzU5NzE1BGdycElkAzE3NjU3NzU1BGdycHNwSWQDMTcwNTEzNjM4MgRtc2dJZAM4NjQyBHNl\ YwNkbXNnBHNsawN2bXNnBHN0aW1lAzEyMzY1MDk3NDU-> > > Posted by: " Bridget GuruBeant Kamke " > infinipede <infinipede?Subject= Re%3A%20Exactly%20it%21%21%21%3F%3F%3F%3F> > gurubeantkaur > <http://profiles./gurubeantkaur> > > Sat Mar 7, 2009 7:51 am (PST) > > Paul and others, > Harbajan's response seemed harsh to me too. I saw Pauls' original question and felt, hey, this person needs love, I'll give it to him. We all respond to love, but many folks including me, don't respond well to the kind of message Harbajan sent. If you " yell " at me, I shrink or I leave. However, if you are kind and loving, I flourish. so that is how I treat others. Paul, please don't give up just because of HB's note. > Guru Beant Kaur > > Bridget Kamke, LMT > Kundalini Yoga Teacher > Licensed Massage Therapist > Children's Book Author > www.infinipede.com > > ________ > Criminal Lawyers - > http://thirdpartyof <http://thirdpartyoffers.juno.com/TGL2131/fc/BLSrjnsMx6zjWLQpSdWYGXXrIpn47oGRotG\ wZxJI4m1UP1746Y51tH8z1yI/> fers.juno.com/TGL2131/fc/BLSrjnsMx6zjWLQpSdWYGXXrIpn47oGRotGwZxJI4m1UP1746Y51tH8\ z1yI/ > > > > > Back to top > Reply to <infinipede?Subject=Re%3A%20Exactly%20it%21%21%21%3F%3F%3F%3F> sender | > Reply to <Kundalini-Yoga ?Subject= Re%3A%20Exactly%20it%21%21%21%3F%3F%3F%3F> group | > Reply <Kundalini-Yoga/post;_ylc=X3oDMTJyN2s2bjAxBF9TAzk3\ MzU5NzE1BGdycElkAzE3NjU3NzU1BGdycHNwSWQDMTcwNTEzNjM4MgRtc2dJZAM4NjQyBHNlYwNkbXNn\ BHNsawNycGx5BHN0aW1lAzEyMzY1MDk3NDU-?act=reply & messageNum=8642> via web post > > Messages in this topic > <Kundalini-Yoga/message/8633;_ylc=X3oDMTM2bmczYmpr\ BF9TAzk3MzU5NzE1BGdycElkAzE3NjU3NzU1BGdycHNwSWQDMTcwNTEzNjM4MgRtc2dJZAM4NjQyBHNl\ YwNkbXNnBHNsawN2dHBjBHN0aW1lAzEyMzY1MDk3NDUEdHBjSWQDODYzMw--> (3) > > 9. > > > Agoraphobia and panic attacks <Kundalini-Yoga/message/8643;_ylc=X3oDMTJyb2U0bTli\ BF9TAzk3MzU5NzE1BGdycElkAzE3NjU3NzU1BGdycHNwSWQDMTcwNTEzNjM4MgRtc2dJZAM4NjQzBHNl\ YwNkbXNnBHNsawN2bXNnBHN0aW1lAzEyMzY1MDk3NDU-> > > Posted by: " Sujan S. - Centro Yoga Jap " > noi <noi?Subject= Re%3AAgoraphobia%20and%20panic%20attacks> > acsujansingh > <http://profiles./acsujansingh> > > Sat Mar 7, 2009 7:51 am (PST) > > Sat Nam! > > I'm working with a student suffering from panick attacks and agoraphobia > and I've found some benefit with techiques from the book " Kundalini Yoga > Meditation: Techniques Specific for Psychiatric Disorders, Couples Therapy > and Personal Growth " by Shannahoff Khalsa. > > I'd like to have from you all some advices from your experiences! > > Thank you in advance :-) > > Blessings! > > Sujan S. > > > > > Back to top > Reply to <noi?Subject=Re%3AAgoraphobia%20and%20panic%20attacks> sender | > Reply to <Kundalini-Yoga ?Subject= Re%3AAgoraphobia%20and%20panic%20attacks> group | > Reply <Kundalini-Yoga/post;_ylc=X3oDMTJybGRiNTVzBF9TAzk3\ MzU5NzE1BGdycElkAzE3NjU3NzU1BGdycHNwSWQDMTcwNTEzNjM4MgRtc2dJZAM4NjQzBHNlYwNkbXNn\ BHNsawNycGx5BHN0aW1lAzEyMzY1MDk3NDU-?act=reply & messageNum=8643> via web post > > Messages in this topic > <Kundalini-Yoga/message/8643;_ylc=X3oDMTM2c243NmVx\ BF9TAzk3MzU5NzE1BGdycElkAzE3NjU3NzU1BGdycHNwSWQDMTcwNTEzNjM4MgRtc2dJZAM4NjQzBHNl\ YwNkbXNnBHNsawN2dHBjBHN0aW1lAzEyMzY1MDk3NDUEdHBjSWQDODY0Mw--> (1) > > 10. > > > So What If People Stare (changed up) <Kundalini-Yoga/message/8644;_ylc=X3oDMTJyMDg3aWlt\ BF9TAzk3MzU5NzE1BGdycElkAzE3NjU3NzU1BGdycHNwSWQDMTcwNTEzNjM4MgRtc2dJZAM4NjQ0BHNl\ YwNkbXNnBHNsawN2bXNnBHN0aW1lAzEyMzY1MDk3NDU-> > > Posted by: " atmakk " > atmak <atmak?Subject= Re%3ASo%20What%20If%20People%20Stare%20%28changed%20up%29> > atmakk > <http://profiles./atmakk> > > Sat Mar 7, 2009 7:52 am (PST) > > My culture leaves me a choice to keep quiet and live as who I am not. > Perhaps it is the media and corporate greed from where it is taught. > In these views I am torn, living outside my truth in a so-called " Norm " . > Styles, trends, a new haircut, new friends - Fit in, feel astray or walk away? > A hairy face, legs and arm pits too? Is to shave a way of life? Or a sell-out device? > Are you joking? The skin is meant to be bare? > What about the amazing force behind that hair? > So what if people stare! > Did you know it came from a woman for a man to shave? > Yes it came from a woman telling a man how to behave? > Done everyday like a ritual to which one is enslaved > Get a grip; and stand up for what is, instead of the rave, > Hair grows everyday for a reason so it's time to be brave > Calvin Klein jeans, squeezing tightly for a body retooled > A life robbed of oxygen just to fit in and be cool? > Shallow and backward breath high up in the chest > Promoting fear, doubt, ill-health and anxiousness > A skinny waist, a must, even with hunger suppressed? > No power in the navel, a life that is stressed > Where is happiness? Living in this illusive mess > Be a Barbie or a Ken as long as it makes a friend > Or a model from People, it's one way to blend > Breast and brain cancer is on the rise – I wonder why? > Antiperspirants, leaching aluminum into those pits is no lie? > Microwaves and hot plastic, cell phones for ears too early to die > Cancer eating us away so we are forced to pray? Or is it to pay? > Or is it our true self that we've been led astray? > From vodka to vineyard to valium, intoxicants for every shelf, > These choices geared for profit to steer you away from yourself > Pop a pill - Will it heal or will it kill? > Alcohol, drugs, smoking? Poisons for pain or you just can't fulfill? > What kind of person goes along with this corrupt façade? > Fearful and shallow, living someone else's song? > > > > > Back to top > Reply to <atmak?Subject=Re%3ASo%20What%20If%20People%20Stare%20%28changed%20up\ %29> sender | > Reply to <Kundalini-Yoga ?Subject= Re%3ASo%20What%20If%20People%20Stare%20%28changed%20up%29> group | > Reply <Kundalini-Yoga/post;_ylc=X3oDMTJycDZnaGM5BF9TAzk3\ MzU5NzE1BGdycElkAzE3NjU3NzU1BGdycHNwSWQDMTcwNTEzNjM4MgRtc2dJZAM4NjQ0BHNlYwNkbXNn\ BHNsawNycGx5BHN0aW1lAzEyMzY1MDk3NDU-?act=reply & messageNum=8644> via web post > > Messages in this topic > <Kundalini-Yoga/message/8644;_ylc=X3oDMTM2bTdocDVi\ BF9TAzk3MzU5NzE1BGdycElkAzE3NjU3NzU1BGdycHNwSWQDMTcwNTEzNjM4MgRtc2dJZAM4NjQ0BHNl\ YwNkbXNnBHNsawN2dHBjBHN0aW1lAzEyMzY1MDk3NDUEdHBjSWQDODY0NA--> (1) > > 11a. > > > Re: Yoga Studios (New York) <Kundalini-Yoga/message/8645;_ylc=X3oDMTJybGt1NG4z\ BF9TAzk3MzU5NzE1BGdycElkAzE3NjU3NzU1BGdycHNwSWQDMTcwNTEzNjM4MgRtc2dJZAM4NjQ1BHNl\ YwNkbXNnBHNsawN2bXNnBHN0aW1lAzEyMzY1MDk3NDU-> > > Posted by: " Sujan S. - Centro Yoga Jap " > noi <noi?Subject= Re%3A%20Yoga%20Studios%20%28New%20York%29> > acsujansingh > <http://profiles./acsujansingh> > > Sat Mar 7, 2009 7:52 am (PST) > > Sat Nam! > > Thank you for all your informations! > > I'll forward them to my student and I'm sure she will enjoy her pratice > there in NY! > > Blessings! > > Sujan S. > > > > > Back to top > Reply to <noi?Subject=Re%3A%20Yoga%20Studios%20%28New%20York%29> sender | > Reply to <Kundalini-Yoga ?Subject= Re%3A%20Yoga%20Studios%20%28New%20York%29> group | > Reply <Kundalini-Yoga/post;_ylc=X3oDMTJyYnBncmtyBF9TAzk3\ MzU5NzE1BGdycElkAzE3NjU3NzU1BGdycHNwSWQDMTcwNTEzNjM4MgRtc2dJZAM4NjQ1BHNlYwNkbXNn\ BHNsawNycGx5BHN0aW1lAzEyMzY1MDk3NDU-?act=reply & messageNum=8645> via web post > > Messages in this topic > <Kundalini-Yoga/message/8629;_ylc=X3oDMTM2YWhyNW4y\ BF9TAzk3MzU5NzE1BGdycElkAzE3NjU3NzU1BGdycHNwSWQDMTcwNTEzNjM4MgRtc2dJZAM4NjQ1BHNl\ YwNkbXNnBHNsawN2dHBjBHN0aW1lAzEyMzY1MDk3NDUEdHBjSWQDODYyOQ--> (4) 11b. > > > Yoga Studios (New York) <Kundalini-Yoga/message/8646;_ylc=X3oDMTJyNmtyMm4y\ BF9TAzk3MzU5NzE1BGdycElkAzE3NjU3NzU1BGdycHNwSWQDMTcwNTEzNjM4MgRtc2dJZAM4NjQ2BHNl\ YwNkbXNnBHNsawN2bXNnBHN0aW1lAzEyMzY1MDk3NDU-> > > Posted by: " Kate Lynch " > healthyhappyyoga <healthyhappyyoga?Subject= Re%3AYoga%20Studios%20%28New%20York%29> > healthyhappyyoga > <http://profiles./healthyhappyyoga> > > Sat Mar 7, 2009 11:53 am (PST) > > If you are looking for Kundalini Yoga studios: > Manhattan: > http://goldenbridge <http://goldenbridgeyoganyc.com/> yoganyc.com/ > http://kundaliniyog <http://kundaliniyogaeast.nolet.com/default.html> aeast.nolet.com/default.html > Brooklyn: > http://www.kundalin <http://www.kundaliniyogaparkslope.com/homepage.html> iyogaparkslope.com/homepage.html > > peace to all, love to all, light to all, > > Kate Lynch > > Healthy Happy Yoga > > 646.413.3102 > > www.healthyhappyyoga.com > > kate@healthyhappyyo <kate%40healthyhappyyoga.com> ga.com > > > Back to top > Reply to <healthyhappyyoga?Subject=Re%3AYoga%20Studios%20%28New%20York%29> sender | > Reply to <Kundalini-Yoga ?Subject= Re%3AYoga%20Studios%20%28New%20York%29> group | > Reply <Kundalini-Yoga/post;_ylc=X3oDMTJyMGxuajVsBF9TAzk3\ MzU5NzE1BGdycElkAzE3NjU3NzU1BGdycHNwSWQDMTcwNTEzNjM4MgRtc2dJZAM4NjQ2BHNlYwNkbXNn\ BHNsawNycGx5BHN0aW1lAzEyMzY1MDk3NDU-?act=reply & messageNum=8646> via web post > > Messages in this topic > <Kundalini-Yoga/message/8629;_ylc=X3oDMTM2Ym43MWhi\ BF9TAzk3MzU5NzE1BGdycElkAzE3NjU3NzU1BGdycHNwSWQDMTcwNTEzNjM4MgRtc2dJZAM4NjQ2BHNl\ YwNkbXNnBHNsawN2dHBjBHN0aW1lAzEyMzY1MDk3NDUEdHBjSWQDODYyOQ--> (4) 11c. > > > Yoga Studios (New York) <Kundalini-Yoga/message/8647;_ylc=X3oDMTJyMGF2cHEy\ BF9TAzk3MzU5NzE1BGdycElkAzE3NjU3NzU1BGdycHNwSWQDMTcwNTEzNjM4MgRtc2dJZAM4NjQ3BHNl\ YwNkbXNnBHNsawN2bXNnBHN0aW1lAzEyMzY1MDk3NDU-> > > Posted by: " Barbara Cox " > blcox <blcox?Subject= Re%3AYoga%20Studios%20%28New%20York%29> > jagatjeetkaur > <http://profiles./jagatjeetkaur> > > Sat Mar 7, 2009 11:53 am (PST) > > I would recommend Golden Bridge NYC > www.goldenbridgenyc.com. It is in NOLITA section of NYC. > > Peace & light, > Jagatjeet Kaur > Barbara L. Cox > blcox <blcox%40snet.net> > > > Back to top > Reply to <blcox?Subject=Re%3AYoga%20Studios%20%28New%20York%29> sender | > Reply to <Kundalini-Yoga ?Subject= Re%3AYoga%20Studios%20%28New%20York%29> group | > Reply <Kundalini-Yoga/post;_ylc=X3oDMTJyMGttMmsxBF9TAzk3\ MzU5NzE1BGdycElkAzE3NjU3NzU1BGdycHNwSWQDMTcwNTEzNjM4MgRtc2dJZAM4NjQ3BHNlYwNkbXNn\ BHNsawNycGx5BHN0aW1lAzEyMzY1MDk3NDU-?act=reply & messageNum=8647> via web post > > Messages in this topic > <Kundalini-Yoga/message/8629;_ylc=X3oDMTM2OTdtc3Bz\ BF9TAzk3MzU5NzE1BGdycElkAzE3NjU3NzU1BGdycHNwSWQDMTcwNTEzNjM4MgRtc2dJZAM4NjQ3BHNl\ YwNkbXNnBHNsawN2dHBjBHN0aW1lAzEyMzY1MDk3NDUEdHBjSWQDODYyOQ--> (4) > > 12. > > > Increasing Lung Capacity <Kundalini-Yoga/message/8648;_ylc=X3oDMTJyZWZ0Z25i\ BF9TAzk3MzU5NzE1BGdycElkAzE3NjU3NzU1BGdycHNwSWQDMTcwNTEzNjM4MgRtc2dJZAM4NjQ4BHNl\ YwNkbXNnBHNsawN2bXNnBHN0aW1lAzEyMzY1MDk3NDU-> > > Posted by: " ca_kuljeet " > bjgmusic22 <bjgmusic22?Subject= Re%3AIncreasing%20Lung%20Capacity> > ca_kuljeet > <http://profiles./ca_kuljeet> > > Sat Mar 7, 2009 4:00 pm (PST) > > Hi Everyone- > > Can anyone recommend a book that includes a great set for increasing lung capacity? Or does anyone have one scanned into their computer that they can email me? I would really appreciate the assistance. > > Thanks! > Kuljeet > > > > > Back to top > Reply to <bjgmusic22?Subject=Re%3AIncreasing%20Lung%20Capacity> sender | > Reply to <Kundalini-Yoga ?Subject= Re%3AIncreasing%20Lung%20Capacity> group | > Reply <Kundalini-Yoga/post;_ylc=X3oDMTJyMDY1NTA3BF9TAzk3\ MzU5NzE1BGdycElkAzE3NjU3NzU1BGdycHNwSWQDMTcwNTEzNjM4MgRtc2dJZAM4NjQ4BHNlYwNkbXNn\ BHNsawNycGx5BHN0aW1lAzEyMzY1MDk3NDU-?act=reply & messageNum=8648> via web post > > Messages in this topic > <Kundalini-Yoga/message/8648;_ylc=X3oDMTM2djdxdmRy\ BF9TAzk3MzU5NzE1BGdycElkAzE3NjU3NzU1BGdycHNwSWQDMTcwNTEzNjM4MgRtc2dJZAM4NjQ4BHNl\ YwNkbXNnBHNsawN2dHBjBHN0aW1lAzEyMzY1MDk3NDUEdHBjSWQDODY0OA--> (1) > > > > > Recent Activity > > * > 19 > New Members <Kundalini-Yoga/members;_ylc=X3oDMTJndXRxaW1qBF9TA\ zk3MzU5NzE1BGdycElkAzE3NjU3NzU1BGdycHNwSWQDMTcwNTEzNjM4MgRzZWMDdnRsBHNsawN2bWJyc\ wRzdGltZQMxMjM2NTA5NzQ1> > > Visit Your Group <Kundalini-Yoga;_ylc=X3oDMTJmdnE4aXFtBF9TAzk3MzU5N\ zE1BGdycElkAzE3NjU3NzU1BGdycHNwSWQDMTcwNTEzNjM4MgRzZWMDdnRsBHNsawN2Z2hwBHN0aW1lA\ zEyMzY1MDk3NDU-> > > > > Finance > It's Now Personal <http://us.ard./SIG=14hpiu23o/M=493064.12016257.12445664.8674578/D=grou\ ps/S=1705136382:NC/Y=/EXP=1236516945/L=/B=7Mi2CEPDhEg-/J=1236509745725199/K\ =ddvLy1Pwxlac3l_VgCY79g/A=4507179/R=0/SIG=12de4rskk/*http://us.rd./evt=\ 50284/*http://finance./personal-finance> > Guides, news, > advice & more. > > Group Charity > GiveWell.net <http://us.ard./SIG=14hfo0fe8/M=493064.12016306.12445698.8674578/D=grou\ ps/S=1705136382:NC/Y=/EXP=1236516945/L=/B=7ci2CEPDhEg-/J=1236509745725199/K\ =ddvLy1Pwxlac3l_VgCY79g/A=5579905/R=0/SIG=10q2do625/*http://www.givewell.net/> > Identifying the > best non-profits > > > Dogs Owners Group <http://us.ard./SIG=14hql515g/M=493064.12016263.12445670.8674578/D=grou\ ps/S=1705136382:NC/Y=/EXP=1236516945/L=/B=7si2CEPDhEg-/J=1236509745725199/K\ =ddvLy1Pwxlac3l_VgCY79g/A=5522130/R=0/SIG=11k97shp3/*http://advision.webevents.y\ ahoo.com/domorefordogs/> > Join Do More For Dogs > pet community > > > Need to Reply? > Click one of the " Reply " links to respond to a specific message in the Daily Digest. > > Create New Topic <Kundalini-Yoga/post;_ylc=X3oDMTJmdXNsa3VkBF9TAzk3\ MzU5NzE1BGdycElkAzE3NjU3NzU1BGdycHNwSWQDMTcwNTEzNjM4MgRzZWMDZnRyBHNsawNudHBjBHN0\ aW1lAzEyMzY1MDk3NDU-> | > Visit Your Group on the Web <Kundalini-Yoga;_ylc=X3oDMTJkNzE1bWo5BF9TAzk3MzU5N\ zE1BGdycElkAzE3NjU3NzU1BGdycHNwSWQDMTcwNTEzNjM4MgRzZWMDZnRyBHNsawNocARzdGltZQMxM\ jM2NTA5NzQ1> > Messages <Kundalini-Yoga/messages;_ylc=X3oDMTJmdmM3azdmBF9T\ Azk3MzU5NzE1BGdycElkAzE3NjU3NzU1BGdycHNwSWQDMTcwNTEzNjM4MgRzZWMDZnRyBHNsawNtc2dz\ BHN0aW1lAzEyMzY1MDk3NDU-> | Files <Kundalini-Yoga/files;_ylc=X3oDMTJnMDE0Nm52BF9TAzk\ 3MzU5NzE1BGdycElkAzE3NjU3NzU1BGdycHNwSWQDMTcwNTEzNjM4MgRzZWMDZnRyBHNsawNmaWxlcwR\ zdGltZQMxMjM2NTA5NzQ1> | Photos <Kundalini-Yoga/photos;_ylc=X3oDMTJmaGpvOGFhBF9TAz\ k3MzU5NzE1BGdycElkAzE3NjU3NzU1BGdycHNwSWQDMTcwNTEzNjM4MgRzZWMDZnRyBHNsawNwaG90BH\ N0aW1lAzEyMzY1MDk3NDU-> | Links <Kundalini-Yoga/links;_ylc=X3oDMTJncDkxZm9rBF9TAzk\ 3MzU5NzE1BGdycElkAzE3NjU3NzU1BGdycHNwSWQDMTcwNTEzNjM4MgRzZWMDZnRyBHNsawNsaW5rcwR\ zdGltZQMxMjM2NTA5NzQ1> | Database <Kundalini-Yoga/database;_ylc=X3oDMTJkczVpOG5hBF9T\ Azk3MzU5NzE1BGdycElkAzE3NjU3NzU1BGdycHNwSWQDMTcwNTEzNjM4MgRzZWMDZnRyBHNsawNkYgRz\ dGltZQMxMjM2NTA5NzQ1> | Polls <Kundalini-Yoga/polls;_ylc=X3oDMTJnNXRyNmpzBF9TAzk\ 3MzU5NzE1BGdycElkAzE3NjU3NzU1BGdycHNwSWQDMTcwNTEzNjM4MgRzZWMDZnRyBHNsawNwb2xscwR\ zdGltZQMxMjM2NTA5NzQ1> | Members <Kundalini-Yoga/members;_ylc=X3oDMTJmcXF0NjBnBF9TA\ zk3MzU5NzE1BGdycElkAzE3NjU3NzU1BGdycHNwSWQDMTcwNTEzNjM4MgRzZWMDZnRyBHNsawNtYnJzB\ HN0aW1lAzEyMzY1MDk3NDU-> | Calendar <Kundalini-Yoga/calendar;_ylc=X3oDMTJlbnFmbW1iBF9T\ Azk3MzU5NzE1BGdycElkAzE3NjU3NzU1BGdycHNwSWQDMTcwNTEzNjM4MgRzZWMDZnRyBHNsawNjYWwE\ c3RpbWUDMTIzNjUwOTc0NQ--> > > MARKETPLACE > > > ---------------- > From kitchen basics to easy recipes - join the Group from Kraft Foods > <http://us.ard./SIG=14klmqr1o/M=493064.12016295.13271503.10835568/D=gro\ ups/S=1705136382:MKP1/Y=/EXP=1236516945/L=/B=68i2CEPDhEg-/J=123650974572519\ 9/K=ddvLy1Pwxlac3l_VgCY79g/A=5530388/R=0/SIG=11nuutlas/*http://explore.\ /groups/kraftmealsmadesimple/> > </;_ylc=X3oDMTJlZXRyM21uBF9TAzk3MzU5NzE1BGdycElkAzE3NjU3N\ zU1BGdycHNwSWQDMTcwNTEzNjM4MgRzZWMDZnRyBHNsawNnZnAEc3RpbWUDMTIzNjUwOTc0NQ--> > Change settings via the Web <Kundalini-Yoga/join;_ylc=X3oDMTJndmdlcDVnBF9TAzk3\ MzU5NzE1BGdycElkAzE3NjU3NzU1BGdycHNwSWQDMTcwNTEzNjM4MgRzZWMDZnRyBHNsawNzdG5ncwRz\ dGltZQMxMjM2NTA5NzQ1> ( ID required) > Change settings via email: Switch delivery to Individual <Kundalini-Yoga-normal ?subject=Email Delivery: Indiviual Email> | Switch format to Traditional <Kundalini-Yoga-traditional ?subject=Change Delivery Format: Traditional> > > Visit Your Group <Kundalini-Yoga;_ylc=X3oDMTJlNW1yOXY3BF9TAzk3MzU5N\ zE1BGdycElkAzE3NjU3NzU1BGdycHNwSWQDMTcwNTEzNjM4MgRzZWMDZnRyBHNsawNocGYEc3RpbWUDM\ TIzNjUwOTc0NQ--> | > Terms of Use <> | > Un <Kundalini-Yoga- ?subject=Un> <http://geo./serv?s=97359715/grpId=17657755/grpspId=1705136382/msgId=14\ 32/stime=1236509745/nc1=4507179/nc2=5579905/nc3=5522130> > Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.