Guest guest Posted March 31, 2009 Report Share Posted March 31, 2009 Sat nam everyone-- I'm looking for the book source/name of/confirmation that this is a real pranayam. I believe I did it and wrote it down at a Snatam Kaur concert, and she said it was to open the heart: - Easy pose, arms out to the sides, parallel to ground, palms flat and facing up - Breath of fire 3min Thoughts? I want to teach it in a class. Peace, Kehar K. Quote Link to comment Share on other sites More sharing options...
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