Guest guest Posted April 3, 2009 Report Share Posted April 3, 2009 Sat Nam, One of my students asked why we always (or alot of the time) start our exercises (and pranayam) with the left side. For example - spinal twist - inhale left, exhale right. Can anyone help me with this? Thanks so much blessings Dharam Inder Kaur Quote Link to comment Share on other sites More sharing options...
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