Guest guest Posted April 6, 2009 Report Share Posted April 6, 2009 In terms of fertility, I have heard that reclining hero's pose and legs against the wall are both good for fertility, as well as bridge pose and shoulder stand or plow pose. There are many kriyas out there that have one or more of these poses, so it might be good to find a set that incoporates one of two of these, depending on the fitness level of your friend. Almost everyone can do legs against the wall and bridge. Also wanted to let anyone who was interested know that we are offering some workshops related to the above topics. Just wanted to pass that on. If you are interested, check out www.yogalola.com. Sat Nam. Sat Avtar Kaur Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 7, 2009 Report Share Posted April 7, 2009 Sat Nam Sat Avtar Kaur, May I make a suggestion, since, my name is is the same as yours. On my posts, I will, start adding where I live, after my name as in: Sat Avtar Kaur Bothell, WA and if you do the same, no one will get confused. lol lol Blessings, Sat Avtar Kaur Bothell, WA Kundalini-Yoga , " goldenone1959 " <lola wrote: > > > In terms of fertility, I have heard that reclining hero's pose and legs against the wall are both good for fertility, as well as bridge pose and shoulder stand or plow pose. There are many kriyas out there that have one or more of these poses, so it might be good to find a set that incoporates one of two of these, depending on the fitness level of your friend. Almost everyone can do legs against the wall and bridge. > > Also wanted to let anyone who was interested know that we are offering some workshops related to the above topics. Just wanted to pass that on. If you are interested, check out www.yogalola.com. > > > Sat Nam. Sat Avtar Kaur > Quote Link to comment Share on other sites More sharing options...
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