Guest guest Posted April 7, 2009 Report Share Posted April 7, 2009 About White Tantric Yoga® And Meditation Our minds release 1000 thoughts per wink of an eye. Some of these thoughts get lost in the unconscious, and some get stuck in the subconscious and affect the conscious mind.These thoughts become feelings, emotions, desires, multi-realities or fantasies. Instead of mastering our mind, often our mind and thoughts direct us, which can cause impulsive decisions, poor communication and self-imposed stress. White Tantric Yoga® enables you to break through these subconscious blocks, so you can have a more enjoyable life. In the shortest time, you can experience release from a lot of the burden you carry in your mind. When you see and act on each moment with clarity, you can gain a deeper understanding of yourself and your life can change.Your mind, body, and soul can act together as one.This is the path to personal freedom and awareness, and will bring more success to every area of your life. What to Expect White Tantric Yoga® is done in pairs as a group meditation.You sit facing a partner and follow instructions for meditation given on videotape by the Mahan Tantric,Yogi Bhajan. A representative of the Mahan Tantric will be present to facilitate White Tantric Yoga®. Each workshop consists of between six and eight kriyas. A kriya is a meditation incorporating: • a yoga posture (asana) • a breathing technique (pranayam) • a mental focus • and/or a mantra • a hand position (mudra) Sometimes the kriyas are accompanied by music. These kriyas vary in length from thirty-one to sixty-two minutes. There are breaks in between each kriya. The environment is peaceful, and the atmosphere is friendly, supportive, and uplifting. A vegetarian lunch is provided. Toronto, Ontario, Canada: Saturday May 9, 2009 8:30 am - 6:00 pm (doors open 7:45 am; finish time approximate) Location: The Church of the Holy Trinity 10 Trinity Square, a short walk from Dundas Subway Station. Beside the Eaton Centre, ½ block East of Bay St., and ½ block south of Dundas St. Save with Early Registration by May 1, 2009: $145 per person; $90 for full-time students or seniors over 65 (with ID) Cost includes a vegetarian lunch. Cheques: Make payable to "White Tantric Yoga" and mail by May 1, 2009 to: 348 Palmerston Blvd., Toronto, ON, M6G 2N6 Include name, address, phone, and e-mail with payment. Credit Card payments on-line only at www.TorontoKundaliniYoga.com At the Door: $165 per adult, $110 per student or senior over 65 (with ID), cash or cheque only. For more details contact Akasha Kaur at: WTY or call 416-929-2507. Look forward to seeing you there. Blessings Akasha Kaur Quote Link to comment Share on other sites More sharing options...
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