my current favorite kicharee aquarianpilgrims.ning.com

[Guest guest]

My current favorite kicharee method is: I cup mung dhal combined with 1 cup

white basmati rice, rince well. bring 4 cups water to a boil with, 2 tbsp ghee

or coconut oil. 2 tsp each herb: coriander, fennel, mustard seed, cinnamon,

cardamom, (asafetida)hing, cumin, turmeric, combine with i bunch of kayle

1carrot 1 small sweet potato 1 red bell pepper and 1 bunch asparagus. simmer on

low for 20 minutes. after it cools add brags or miso to taste.

 

Spring time is upon us please join us for a cleanse at

http://aquarianpilgrims.ning.com/ in the spring time kicharee cleanse group

[Guest guest]

I just got around to trying your kicharee spice blend,which is quite different

than the usual, and it is scrumptious!!!!!!

 

Kundalini-Yoga , " mtsthrln " <mtsthrln wrote:

>

> My current favorite kicharee method is: I cup mung dhal combined with 1 cup

white basmati rice, rince well. bring 4 cups water to a boil with, 2 tbsp ghee

or coconut oil. 2 tsp each herb: coriander, fennel, mustard seed, cinnamon,

cardamom, (asafetida)hing, cumin, turmeric, combine with i bunch of kayle

1carrot 1 small sweet potato 1 red bell pepper and 1 bunch asparagus. simmer on

low for 20 minutes. after it cools add brags or miso to taste.

>

> Spring time is upon us please join us for a cleanse at

http://aquarianpilgrims.ning.com/ in the spring time kicharee cleanse group

>