PRE-WHITE TANTRIC YOGA PREP CLASS IN LA THIS THURSDAY!

April 14, 2009

NOTE: I posted this before but I'm not sure if it went through or not because

was down for maintenance, so here it is again just in case!

Sat nam, Ji's!

Get optimal results from this Saturday's White Tantric Course in LA by

participating a Pre-White Tantric Yoga Prep Class!

It will be held this Thursday, 4/16/09, from 6 to 8 p.m. at the Ray of Light

Yoga Center in Los Angeles (in the Brentwood area.)

The class will include a lot of stretching in key areas and will specifically

target certain parts of the body that sometimes challenge us during White

Tantric such as the hips, knees, back, etc...

It will also include a powerful, clearing meditation which will help your mind

to be laser-sharp, focused and one-pointed on Saturday.

A class two days before the event is a wonderful way to prep for the course

because most of us try to cram our stretching in between meditations, which

usually last only several minutes or so anyway.

And this class is for everyone from someone who is new to White Tantric to a

person who may have completed this course dozens of times because we will need

to stretch and work the kinks out!

Trying to stretch during the course can be somewhat challenging because we have

to contend with so many other people's body parts in such close vicinity, and

it's a small miracle if you can actually do an exercise to it's fullest

capacity, though it can be done when everyone who is side-by-side works together

If you are new to White Tantric, the class will also include a Q & A session in

which those who are more experienced can offer suggestions of what works for

them. The topics can range from sore knees to keeping one's focus!

All in all, it will be a really fun class that will help you to prepare your

body and mind so that you glean everything possible from this transformative

course!

The cost of the class is 18.00.

For more information, please go to:

Sending lots of blessings your way!

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