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Sat Nam! I'm hoping someone can assist. How do I find Mung Beans in the

supermarket? I wanted to make mung beans & rice, but can't find Mung beans. Do

I need to make them via soaking some other bean?

 

Thank you in advance for any assistance.

Wendy

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Kundalini-Yoga , " wlshlensky " <wlshlensky wrote:

>

> Sat Nam! I'm hoping someone can assist. How do I find Mung Beans in the

supermarket? I wanted to make mung beans & rice, but can't find Mung beans. Do

I need to make them via soaking some other bean?

>

> Thank you in advance for any assistance.

> Wendy

>

 

Try a healthy store that safeway......Whole foods, local co-op or " indian Store "

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Sat Nam Wendy,

 

No, as far as I know, Mung Beans are green little seeds about the size of a

pencil eraser... maybe even a bit smaller.

 

Nadh Singh

 

Kundalini-Yoga , " wlshlensky " <wlshlensky wrote:

>

> Sat Nam! I'm hoping someone can assist. How do I find Mung Beans in the

supermarket? I wanted to make mung beans & rice, but can't find Mung beans. Do

I need to make them via soaking some other bean?

>

> Thank you in advance for any assistance.

> Wendy

>

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Try Whole Foods, Indian Grocery stores,

Chinese Groceries, any natural food stores, even online!

Wherever you live one of these has to be an option.

Dharam

 

A little story about Mung Beans and Rice

 

 

Robert Svoboda from his book

entitled

"Prakruti"

 

Ayurvedic Treatment

 

A Yogi named Chaitanyananda lived

about 200 miles from Bombay

until his death not long ago. His cures of serious diseases, extending

even to

the first stages of cancer, were well documented, and people flocked

from all

over India

to receive treatment at his hands.

He would welcome with profuse

greetings anyone who came to him, to create in them a false sense of

security.

While they rested he would go into the jungle to collect a certain herb

whose

juice was then admin­istered to the unsuspecting patient. About fifteen

minutes

later the poor sufferer would begin to vomit and purge. This vigorous

purification lasted for up to three hours. After the nausea and

diarrhea died

down, the patient would be served split mung beans and rice cooked

together

into the preparation known as khichadi. Into this porridge

Chaitany­ananda

would add a mixture of mineral and metallic oxides in a specific

proportion

according to the nature of the disease. After repeating this process

for thirty

days, the patient was clean from top to bottom, and the disease had

disappeared.

Chaitanyananda never studied

classical Ayurveda in a college, but his treatment followed Ayurvedic

lines:

 

Removal

of the cause.

 

Purification

to eliminate excess

Doshas.

 

Balancing

the Doshas and rekindling

the digestive fire.

 

Rejuvenation

to rebuild the

organism.

 

Any therapy that does not follow

these steps is not Ayurvedic, nor is it likely to be permanently

effective,

because it fails to balance the Do­shas. Even when your mind is

unbalanced,

that imbalance is either due to Dosha imbalance or is being made worse

by it.

Faith was also an important

ingredient in Chaitanyananda's cures. People came to him expecting

relief

because they had heard tales of all those whom he had helped, and this

faith

helped cure them. Remem­ber that one symptom of diseased Rasa Dhatu is

"lack of faith." Faith is the single most important aspect of cure

because it enhances Ahamkara's ability to self‑identify with the body,

and

actively works to strengthen Rasa Dhatu, which then nourishes the other

Dhatus

and Ojas too. Vi­malananda always said that there are only two ways to

cure a

disease. You can have faith in

another being‑a physician, a deity, your grandmother, or anyone

else‑and

putting yourself entirely in his or her hands, allow that person to

direct the

force of your faith. Otherwise you must have faith in yourself, in your

own

powers of self‑healing, and heal yourself directly.

If you have no Chaitanyananda to

force you to become healthy, you are responsible for curing yourself.

You must

decide with all parts of your being that you are tired of being

imbalanced and

that you are pre­pared to undergo whatever discipline may be necessary

to heal

your­self. Until you can say to yourself sincerely that you are ready

to change

your ways healing cannot occur. A firm decision to heal yourself only

happens

when your mind is ready to admit to willfulness and "crimes against

wisdom," when it is willing to admit to its deviousness in blam­ing the

body for its own excesses. When your mind is truly contrite, and

willing to

forgive itself for falling ill, it is sure to cooperate with your body

to do

the job right.

Hopelessness or helplessness is

dangerous because it deprives your immune system of support from

Ahamkara. If

your mind decides that it is fed up with any body part, that body part

is

likely to lose its im­munity and become quickly devitalized. Be angry,

be

hostile, experience any emotion, which wants to come out, but never

fall prey

to hopeless­ness if you want to be cured.

Moreover, you have to want everyone

to be healthy if you want to become healthy. Nature's Law is that you

get back

whatever you put out, so you will get health only if your activities

and

attitudes promote, or at least do not interfere with, the health of

those

around you. Health is a lot like disease: it is contagious, and can be

passed

from one per­son to another over and over again.

The discussions below do not

purport to be a guide to self‑treatment of serious diseases. They

merely

outline some aspects of the Ayurvedic management of certain conditions.

You

should always seek expert pro­fessional guidance for any serious

disorder.

 

Elimination of Ama

 

When your tongue is coated, your

feces are foul, and your urine is turbid, Ama is present in your

digestive

tract and must be first removed before anything else is done. The best

way to

do this is to do nothing: allow the body to expel the Ama itself by

fasting.

Fasting is the first and best of

all medicines. When possible you should fast for 24 to 48 hours on as

little

intake of anything as possible. If you are acutely ill, as with a

fever, this

should not be too difficult be­cause you will probably not want

anything. Brew

up some weak tea of dried ginger (to 1 tsp. per quart of water boiled

for 20

minutes) and sip it, just enough to prevent you from becoming

dehydrated. Add a

few drops of lemon juice if you like. As soon as your urine, feces, and

tongue

are clear, your digestive tract is free of Ama and purification can

begin

……………..

 

 

 

wlshlensky wrote:

 

Sat Nam! I'm hoping someone can assist. How do I find Mung Beans in the supermarket? I wanted to make mung beans & rice, but can't find Mung beans. Do I need to make them via soaking some other bean?

Thank you in advance for any assistance.

Wendy

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I have found Mung beans in the bulk bins at New Seasons and Whole Foods.

Peace,

Randy

 

Kundalini-Yoga , " wlshlensky " <wlshlensky wrote:

>

> Sat Nam! I'm hoping someone can assist. How do I find Mung Beans in the

supermarket? I wanted to make mung beans & rice, but can't find Mung beans. Do

I need to make them via soaking some other bean?

>

> Thank you in advance for any assistance.

> Wendy

>

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In health food stores, mung beans are often in the sprouting section,

(like with alfalfa seeds to make alfalfa sprouts), and are often in

bulk.

They're worth it. Enjoy!

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SAt Nam

 

If you can't find them in grocery store, check in health food store or Asian

market.

 

GuruBandhu

 

Kundalini-Yoga , " wlshlensky " <wlshlensky wrote:

>

> Sat Nam! I'm hoping someone can assist. How do I find Mung Beans in the

supermarket? I wanted to make mung beans & rice, but can't find Mung beans. Do

I need to make them via soaking some other bean?

>

> Thank you in advance for any assistance.

> Wendy

>

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If none of the other solutions are viable for you (depending on your

location), you can also order online at Amazon.com -- I just did a

search for " mung beans " and found several options.

 

On Tue, Apr 14, 2009 at 8:29 AM, wlshlensky

<wlshlensky wrote:

>

>

> Sat Nam! I'm hoping someone can assist. How do I find Mung Beans in the

> supermarket? I wanted to make mung beans & rice, but can't find Mung beans.

> Do I need to make them via soaking some other bean?

>

> Thank you in advance for any assistance.

> Wendy

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They can be gassy if you DON"T soak!

 

Cardie Molina wrote:

 

 

 

You can also find in

Japanese markets – they are a

pretty green color and small/round, no need to soak as they cook

quickly like

lentils.

 

Cardie

 

 

 

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Thank you - the sprouting area seems to be what I needed. Bless you all &

thanks for having a forum to post! Sat Nam - Wendy

 

Kundalini-Yoga , Holy Kaur <holykaur wrote:

>

> In health food stores, mung beans are often in the sprouting section,

> (like with alfalfa seeds to make alfalfa sprouts), and are often in

> bulk.

> They're worth it. Enjoy!

>

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