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Sat Nam!

 

2.a. Mahan Kaur is also Aquarian marching along in the company of her two

siamese cats, Pacha and Picolo.

 

Mahan K.

 

 

--- On Wed, 4/15/09, Kundalini-Yoga

<Kundalini-Yoga > wrote:

 

 

Kundalini-Yoga <Kundalini-Yoga >

Digest Number 1468

Kundalini-Yoga

Received: Wednesday, April 15, 2009, 4:31 AM

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Kundalini-Yoga

 

Messages In This Digest (20 Messages)

 

 

1.

Are there any KY teachers in India Sat Avtar Kaur

 

2a.

my cat & I are  Aquarian Marching together Sat Avtar Kaur

 

3.

What has happened to C fro? Sat Avtar Kaur

 

4.

Is this a book, has anyone heard of it? Sat Avtar Kaur

 

5a.

Kundalini Yoga and Yin Yoga terrarium44

5b.

Re: Kundalini Yoga and Yin Yoga siribandhu

5c.

Re: Kundalini Yoga and Yin Yoga dryogi3ho

 

6.

PRE-WHITE TANTRIC YOGA PREP CLASS IN LA THIS THURSDAY! Sunder Kaur

 

7a.

Re: Mantra to immediately reverse course Guruprem Kaur

7b.

Mantra to immediately reverse course har hari kaur

 

8a.

Mung Beans? wlshlensky

8b.

Re: Mung Beans? terrarium44

8c.

Re: Mung Beans? dryogi3ho

 

9.

Mantra to immediately reverse course AND mantra resource Sat Kartar Khalsa

 

10.

Join Gurumarka Singh Khalsa at YogaSoul in Eagan, MN May 2-4! Holly

Irlbacker

 

11a.

Re: Gay marraige Sunderta Kaur

11b.

Re: Gay marraige siribandhu

 

12a.

Re: Gonging my Roses!......and Pop tarts samantha

 

13a.

Re: Support,  Meditations, Kriyas for PTSD and Abuse mjcometa

 

14a.

Re: Meditations for procrastination/motivation? filipstoj

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Messages

 

 

1.

 

Are there any KY teachers in India

Posted by: " Sat Avtar Kaur " myralorey   myralorey

Tue Apr 14, 2009 6:57 am (PDT)

 

 

Sat Nam,

 

I have had 2 people within the last 3 weeks contact me, through the Kundalini

Yoga Info Cntr, asking if there are any teachers in India?

 

So are there any teachers in India?

 

Thank you,

 

Sat Avtar Kaur

Bothell, WA

 

 

 

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Messages in this topic (1)

 

2a.

 

my cat & I are  Aquarian Marching together

Posted by: " Sat Avtar Kaur " myralorey   myralorey

Tue Apr 14, 2009 6:57 am (PDT)

 

 

Sat Nam One and All,

 

Ardas Kaur and her cat are Aquarian Marching together with Sat Avtar and her

cat.

 

Dogs are welcome to, any other pet owners want to admit that you are marching

along with us into the future? If so please reply.

 

Blessings,

 

Sat Avtar Kaur and Lexie

Bothell, WA

 

 

 

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Messages in this topic (3)

 

3.

 

What has happened to C fro?

Posted by: " Sat Avtar Kaur " myralorey   myralorey

Tue Apr 14, 2009 6:58 am (PDT)

 

 

Sat Nam,

 

Charles Froman has not been posting on this site that he started. Is he missing?

Is he hiding? Has he dematerialized? What what - where - where is he?

 

Blessings,

 

Sat Avtar Kaur

Bothell, WA

 

 

 

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4.

 

Is this a book, has anyone heard of it?

Posted by: " Sat Avtar Kaur " myralorey   myralorey

Tue Apr 14, 2009 6:58 am (PDT)

 

 

Sat Nam,

 

" In the depth of my Heart, the Harimander (Temple of God) lives... " Yogi Bhajan

(from Adorned with Honor 1968). Is this a book? Where can I find it?

 

This is were I ran across it:

http://www.indiadiv ine.org/audarya/ kundalini- yoga/210936- more-regarding-

hrdayam-one- star-spiritualit y.html

 

It is about One Star Spirituality.

 

Thank you,

 

Sat Avtar Kaur

Bothell, WA

 

 

 

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5a.

 

Kundalini Yoga and Yin Yoga

Posted by: " terrarium44 " terrarium44   terrarium44

Tue Apr 14, 2009 6:58 am (PDT)

 

 

Sat Nam dear yogic family,

 

I've recently delved into Yin Yoga since I was interested in how it dealt with

the deeper aspects of yoga practice, i.e. affecting the connective tissue of the

body instead of hatha yoga's obession with the muscle. As part of my research, I

bought Paul Grilley's Yin Yoga DVD and watched the 2-hour course included in the

DVD set. Yin Yoga distinguishes itself from other yogas by the fact that it

stresses the joints of the body, not the muscle, partially to increase the

hyaluronic acid in the synovial fluid present in the joints. As part of his

course, Grilley mentions that when we create a rhythm and a repetition to an

exercise that focuses on the joints, we will undoubtedly get hurt. When he said

that, I immediately thought about " Cat Cow " in Kundalini Yoga, where we flex the

spine up and down and our head goes up and down in the opposite direction. Does

this mean that Kundalini Yoga is in opposition to Yin Yoga? It just sounds like

when we do " Cat Cow "

for 5 minutes or so that we're undoubtedly causing injury to ourselves, since

it works on the joints of our spine in a repeated, rhythmic fashion?

 

Thank you,

 

Nadh Singh

 

 

 

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Messages in this topic (3)

5b.

 

Re: Kundalini Yoga and Yin Yoga

Posted by: " siribandhu " siribandhu   siribandhu

Tue Apr 14, 2009 7:31 am (PDT)

 

 

Kundalini-Yoga, " terrarium44 " <terrarium44@ ...> wrote:

>

Dear Nadh Singhji,

 

The connective tissue in the spinal column is a bit different than that of a

regular joint. There is the disc between the bones that

is a connective tissue. The squishing (technical healing term!) of the joint

from the arching pushes the craniosacral fluid out of the discs. Since there is

no such thing as a vacuum in the body, the hydraulic action in the flexing

motion flushes new fluid into the disc. It is a cleansing of the area, but in a

greater sense, it is a " lube job " for the spinal joints.

 

The dura matar is the connective tissue around the joints. There are 9

connective tissues connecting the bones. So bones in the middle would have 18

attachments to the vertebra above and below it. This is so the spine can torque,

flex and extend, and upon extreme exertion separate and regroup, hopefully

without damage. This physical configuration alone and the valuable cargo, the

central nervous system, its housing makes the spine an extremely different joint

system than other joints in the body.

 

Since the connective tissue (ct) can secrete the neurotransmitters like

serotonin, nor-epinephrine, dopamine, etc the density of dura mater (dm) is an

adjunct to the central nervous system (CNS). It was believed at one time only

the CNS could secrete these neurotransmitters. So by definition the ct and dm

are functionally related to the CNS.

 

On a physical level, the flexion and extension of the spinal column and dm pumps

the craniosacral fluid that houses the entire CNS including the brain. This

bathes the CNS in the life-giving juice that maintains functioning of the brain

and spine.

 

Yogis judge a body's age on the flexibility of the spine, body and brain

function. There is no better exercise EVER than the humble spinal flex and twist

(carefully done with a teacher) in every form. This can even be done in a chair

by those who are incapicated!

 

The Cat-Cow and spinal flex set the best gift ever. Please utilize it, and pass

it on.

 

Satnam.

 

Kind regards,

 

Siri Bandhu

Humble Moderator

www.ottawaweddingsy ourway.com

 

> Sat Nam dear yogic family,

>

> I've recently delved into Yin Yoga since I was interested in how it dealt with

the deeper aspects of yoga practice, i.e. affecting the connective tissue of the

body instead of hatha yoga's obession with the muscle. As part of my research, I

bought Paul Grilley's Yin Yoga DVD and watched the 2-hour course included in the

DVD set. Yin Yoga distinguishes itself from other yogas by the fact that it

stresses the joints of the body, not the muscle, partially to increase the

hyaluronic acid in the synovial fluid present in the joints. As part of his

course, Grilley mentions that when we create a rhythm and a repetition to an

exercise that focuses on the joints, we will undoubtedly get hurt. When he said

that, I immediately thought about " Cat Cow " in Kundalini Yoga, where we flex the

spine up and down and our head goes up and down in the opposite direction. Does

this mean that Kundalini Yoga is in opposition to Yin Yoga? It just sounds like

when we do " Cat

Cow " for 5 minutes or so that we're undoubtedly causing injury to ourselves,

since it works on the joints of our spine in a repeated, rhythmic fashion?

>

> Thank you,

>

> Nadh Singh

>

 

 

 

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Messages in this topic (3)

5c.

 

Re: Kundalini Yoga and Yin Yoga

Posted by: " dryogi3ho " dryogi   dryogi3ho

Tue Apr 14, 2009 1:45 pm (PDT)

 

 

Kundalini-Yoga, " terrarium44 " <terrarium44@ ...> wrote:

>

> Sat Nam dear yogic family,

>

> I've recently delved into Yin Yoga since I was interested in how it dealt with

the deeper aspects of yoga practice, i.e. affecting the connective tissue of the

body instead of hatha yoga's obession with the muscle. As part of my research, I

bought Paul Grilley's Yin Yoga DVD and watched the 2-hour course included in the

DVD set. Yin Yoga distinguishes itself from other yogas by the fact that it

stresses the joints of the body, not the muscle, partially to increase the

hyaluronic acid in the synovial fluid present in the joints. As part of his

course, Grilley mentions that when we create a rhythm and a repetition to an

exercise that focuses on the joints, we will undoubtedly get hurt. When he said

that, I immediately thought about " Cat Cow " in Kundalini Yoga, where we flex the

spine up and down and our head goes up and down in the opposite direction. Does

this mean that Kundalini Yoga is in opposition to Yin Yoga? It just sounds like

when we do " Cat

Cow " for 5 minutes or so that we're undoubtedly causing injury to ourselves,

since it works on the joints of our spine in a repeated, rhythmic fashion?

>

> Thank you,

>

> Nadh Singh

>

Dear Nada Singh

Let's start out with some facts. Joints & muscles work together. Increasing a

specific element in Synovial fluid is neither beneficial, nor physiologically

possible. Cat Cow does not " undoutably " create spinal damage. We are perfect as

we are, with our joint fluid, muscles, ligaments, tendons, ear lobes, fat &

brain. We all want to avoid undue inflammation of ALL structures. There is no

yoga that is only for joints 0r for muscles, this is not possible. Kundalini

Yoga uses all these structures, as well as the nervous system & that other

stuff: the spirit / soul. Kundalini Yoga is not a physically centered path.

Hatha yoga is. It is all good, just different methods. Yin yoga is gentle hatha

yoga. Joints have a pathway of motion, that is guided by the muscles, controlled

by the Nervous system, which is under the command of the Soul/spirit.

 

When you move the spine for several minutes in " normal motions " the muscles,

bones, ligaments, tendons, blood vessels and nervous system ALL participate in

this constant, smooth motion. Damage is only done if normal physiological motion

develops into abnormal motion, such as turning your foot backwards. Most yoga,

uses normal motion. All yoga has a slightly different way to do it. Loose or

abnormal motions are not beneficial.

 

Sat Nam

&

Wahe Guru!

 

Dr Hari S.S. Khalsa

 

 

 

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6.

 

PRE-WHITE TANTRIC YOGA PREP CLASS IN LA THIS THURSDAY!

Posted by: " Sunder Kaur " sunderkaur   sunderkaur

Tue Apr 14, 2009 6:59 am (PDT)

 

 

NOTE: I posted this before but I'm not sure if it went through or not because

was down for maintenance, so here it is again just in case!

 

Sat nam, Ji's!

 

Get optimal results from this Saturday's White Tantric Course in LA by

participating a Pre-White Tantric Yoga Prep Class!

 

It will be held this Thursday, 4/16/09, from 6 to 8 p.m. at the Ray of Light

Yoga Center in Los Angeles (in the Brentwood area.)

 

The class will include a lot of stretching in key areas and will specifically

target certain parts of the body that sometimes challenge us during White

Tantric such as the hips, knees, back, etc...

 

It will also include a powerful, clearing meditation which will help your mind

to be laser-sharp, focused and one-pointed on Saturday.

 

A class two days before the event is a wonderful way to prep for the course

because most of us try to cram our stretching in between meditations, which

usually last only several minutes or so anyway.

 

And this class is for everyone from someone who is new to White Tantric to a

person who may have completed this course dozens of times because we will need

to stretch and work the kinks out!

 

Trying to stretch during the course can be somewhat challenging because we have

to contend with so many other people's body parts in such close vicinity, and

it's a small miracle if you can actually do an exercise to it's fullest

capacity, though it can be done when everyone who is side-by-side works together

:)

 

If you are new to White Tantric, the class will also include a Q & A session in

which those who are more experienced can offer suggestions of what works for

them. The topics can range from sore knees to keeping one's focus!

 

All in all, it will be a really fun class that will help you to prepare your

body and mind so that you glean everything possible from this transformative

course!

 

The cost of the class is 18.00.

 

For more information, please go to:

http://www.rayoflig htyogacenter. com

 

Sending lots of blessings your way!

 

 

 

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7a.

 

Re: Mantra to immediately reverse course

Posted by: " Guruprem Kaur " guruprem   gurusbride

Tue Apr 14, 2009 6:59 am (PDT)

 

 

Sat Nam,

The mantra is actually Ek Ongkar Sat Gur Prasad, Sat Gur Prasad, Ek

Ongkar. When Ong and Kar are pronounced together the nasalized NG merges

with K to create a gutteral sound and the crisp " K " disappears. The

vibration brings heaven on earth, by the True Guru's Grace.

 

Loving Blesssings come with this mantra's gifts.

 

All Love in Divine,

SS Guru Prem Kaur Khalsa

http://www.yogagems .com

 

 

 

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7b.

 

Mantra to immediately reverse course

Posted by: " har hari kaur " harharikaur   harharikaur

Tue Apr 14, 2009 7:00 am (PDT)

 

 

Ek Ong Kar Sat Gur Prasad

Sat Gur Prrasad Ek Ong Kar

 

Har Hari Kaur

Sukhmani Cambridge

 

 

 

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8a.

 

Mung Beans?

Posted by: " wlshlensky " wlshlensky   wlshlensky

Tue Apr 14, 2009 7:00 am (PDT)

 

 

Sat Nam! I'm hoping someone can assist. How do I find Mung Beans in the

supermarket? I wanted to make mung beans & rice, but can't find Mung beans. Do I

need to make them via soaking some other bean?

 

Thank you in advance for any assistance.

Wendy

 

 

 

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8b.

 

Re: Mung Beans?

Posted by: " terrarium44 " terrarium44   terrarium44

Tue Apr 14, 2009 1:45 pm (PDT)

 

 

Sat Nam Wendy,

 

No, as far as I know, Mung Beans are green little seeds about the size of a

pencil eraser... maybe even a bit smaller.

 

Nadh Singh

 

Kundalini-Yoga, " wlshlensky " <wlshlensky@ ...> wrote:

>

> Sat Nam! I'm hoping someone can assist. How do I find Mung Beans in the

supermarket? I wanted to make mung beans & rice, but can't find Mung beans. Do I

need to make them via soaking some other bean?

>

> Thank you in advance for any assistance.

> Wendy

>

 

 

 

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8c.

 

Re: Mung Beans?

Posted by: " dryogi3ho " dryogi   dryogi3ho

Tue Apr 14, 2009 1:45 pm (PDT)

 

 

Kundalini-Yoga, " wlshlensky " <wlshlensky@ ...> wrote:

>

> Sat Nam! I'm hoping someone can assist. How do I find Mung Beans in the

supermarket? I wanted to make mung beans & rice, but can't find Mung beans. Do I

need to make them via soaking some other bean?

>

> Thank you in advance for any assistance.

> Wendy

>

 

Try a healthy store that safeway..... .Whole foods, local co-op or " indian

Store "

 

 

 

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9.

 

Mantra to immediately reverse course AND mantra resource

Posted by: " Sat Kartar Khalsa " satkartar   satkartarmusic

Tue Apr 14, 2009 1:42 pm (PDT)

 

 

Ek Ong Kar Satgur Prasad, Satgur Prasad Ek Ong Kar. Is the mantra you are

looking for.

 

Note: it is very powerful so after you chant it, it will amplify in a

special way, whatever you speak.

 

So for a period of time afterwards, take some extra care and consideration

before you speak or communicate, to consider the impact of what and how you

speak...

 

An excellent resource to do a search for recordings with mantras you want,

is this link:

 

HYPERLINK

" http://spiritvoyage .net/2008/ 08/18/learn- the-kundalini- yoga-mantras/ " http:/

/spiritvoyage. net/2008/ 08/18/learn- the-kundalini- yoga-mantras/

 

This is a list of mantras from a wonderful comprehensive recording by

Gurudass Kaur,. and you can click on the mantra and can see what recordings

it appears on.

 

Blessings,

 

Sat-Kartar Kaur

 

 

Checked by AVG.

Version: 7.5.557 / Virus Database: 270.11.53/2054 - Release 4/11/2009

10:51 AM

 

 

 

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10.

 

Join Gurumarka Singh Khalsa at YogaSoul in Eagan, MN May 2-4!

Posted by: " Holly Irlbacker " holly.irlbacker   holly.irlbacker

Tue Apr 14, 2009 1:43 pm (PDT)

 

 

 

International Teacher Trainer, Gurumarka Singh Khalsa of Germany at

YogaSoul in Eagan, MN!

 

Topics: Looking Behind the Curtain on the Aquarian Age, Becoming a

Spiritual Warrior, Yoga for Spring Renewal

 

Dates: 5/2/2009 - 5/4/2009

Time: 10:00 AM - 5:00 PM Sat, 1:00 - 5:00 PM Sun, & 7-9 PM Mon

Cost: $85, $50 & $20 or $130 for all 3 days

See: yogasoul-center. com for more information or to register

 

Contact Info: Siri Beant Kaur or Angad Kaur 651-452-5789

 

Join International Kundalini Yoga Lead Teacher, Gurumarka Singh for

eye-opening workshops on the Aquarian Age and becoming a Spiritual

Warrior. " Radical changes are happening on the planet. We are

moving into the Aquarian Age, a time ruled by awareness and information.

This will change how we relate to each other. In this workshop you learn

practical, easy and safe techniques to prepare yourself. Join us for a

weekend of discovery, insight and fun. " It is amazing what one day

can do to a person's life! The workshop will include Kundalini Yoga

kriyas, meditations, chanting and some theory. A special day for all

levels including beginners, and a great experience if you are interested

in furthering your understanding of Kundalini Yoga. Gurumarka has been

teaching the art and science of Kundalini Yoga since 1973.

 

 

 

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11a.

 

Re: Gay marraige

Posted by: " Sunderta Kaur " grateful2day   sleepysadhanick

Tue Apr 14, 2009 1:44 pm (PDT)

 

 

Hi Hannah,

I am glad you raised this question of the 3HO stance on Gays. I wonder if anyone

responded to it? I went through teacher training a few years ago and have

immersed myself into the 3HO community. I took Sikh vows last summer at Summer

Solstice and am considering taking Amrit, the full Sikh baptism. I wear bana and

a turban in public and am living as a Sikh. I am also an out Lesbian and have

been for 25 years. Did you know that there is a group of GLBT people associated

with 3HO who have formed to support one another around questions such as yours?

We are called the Rainbow Sangat and I can give you the information for our

if you don't already have it.

 

I have heard that Yogiji said a lot of different things about homosexuality.

Some of it was positive and some of it negative. I don't know that Yogi Bhajan

was clear, himself, on where he stood on homosexuality. I wonder if some of his

cultural biases didn't influence his position. It appears to me that his ideas

were evolving over time. Quite frankly, I just think he didn't quite know what

to do with us. And I believe that he also knew that homosexuality was a

problematic social issue that had the potential of being divisive but would

ultimately become less and less of an issue. I choose to believe that he knew

that homophobic beliefs would not be sustainable in The Aquarian Age and so he

did not take a stand on homosexuality, but instead left it up to us to figure

out. After all, many problems, when left alone, just fall away. So he left it up

to the shifting consciousness of the Aquarian Age to take care of this issue and

for us to figure out.

 

As for the Humanology teachings, they are definitely very heterosexist. And I

have found that the 3HO community in general is very heterosexist. At Solstice

there is very much a " Don't ask, don't tell " feel unlike anything I have

experienced before. The feeling of invisibility is stifling. But I managed to

find other glbt people and have not tried to hide my sexuality in any way. In

the innocence of many of the heterosexual members of the community, they are

oblivious to this fact. Most people I have encountered honestly believe that it

is a supportive community where everyone is welcome and they don't understand

why anyone would feel insecure. Especially since they, themselves, don't have

any issues personally with glbt people and like to think of themselves as

supportive. For many of them, it is simply a non-issue. But for those of us

coming in to such a community it can feel very unsafe, especially when we have a

long history of being welcomed into

communities that then try to change us or exile us. For what it's worth, I

personally have not experienced any outward hostility, verbal or otherwise from

anyone in 3HO or Sikh Dharma. And I think that is something these organizations

should be proud of. There are some who have presented some ridiculously ignorant

ideas. But you get that everywhere.

One thing I will say about this community is that if you have issues that you

are struggling with around your sexuality people are not likely to rush in to

save you from such a gift. This is true about other issues you may be struggling

with as well. This may be part of why the community can seem unwelcoming at

first. People will sympathize, but they don't tend to interfere in your process.

I think this is a good thing.

 

What I have come to with the Humanology teachings is that I take them for what

they are worth, a heterosexual teacher, teaching to heterosexuals about

heterosexuality. I love the teachings, but I don't look to them for any kind of

approval or recognition of my existence or identity. It is such a primal thing

to come to this community and technology with a longing to belong. I think

everyone brings that with them. But as a lesbian I need to be realistic. Who is

really qualified to teach me about being a Lesbian? The answer is other

Lesbians. So I take our obvious omissions and the unanswered questions with a

grain of salt.

 

One thing Yogi Bhajan was clear on is that to be a KY teacher or to be a Sikh it

was up to the individual to initiate themselves. There's this way in which as

glbt people we have learned to somehow ask for the permission of heterosexual

people to be who we are. And then if we don't get that, we feel hurt, angry and

abused. But in a way we set ourselves up for it. I am grateful that I get to

initiate myself. Because it means that I don't have to ask anyone else's

permission. I believe that my soul doesn't have a sexuality or a sexual

orientation. And my sexual orientation is not WHO I truly am anyways. The course

my soul charts is between me and God, and no one else can either give me

permission or approval any more than they can stand in my way, although some

people may certainly try.

 

I hope this helps. I thought your questions deserved a response. And yet, I

don't know that anyone really feels qualified to respond. It may be that there

are no simple or blanket answers. Perhaps the answers need to be lived instead.

I have tried to speak on behalf of myself and my experiences and not on behalf

of anyone else or the communities in general. I hope what I have said is taken

in that spirit.

 

Sat Nam,

Sunderta Kaur

 

Kundalini-Yoga, Hannah <hannahakent@ ...> wrote:

>

> Dear group -- I only have a phone as a computer right now so my editing

abilities are limited and I initially sent this message from my other account...

If you have a moment please scroll down ... To the next " dear group " ...

>

> Thank you ,

>

> Hannah

>

>

>

> Dear group,

>

> I agave gone through the KRI level 1 kundalini teacher training (in 2005), and

find myself deeply drawn to not only the teachings of yogi bhajan, but also the

sikh identity.

>

> However, what I have read so far and what I fear is that gays and lesbians are

not understood or respected within the yogi bhajan world ... That it is

explained as a previous life mixed up with the present etc. And basically

invalidated as a genuine reality/identity. .

>

> My question/statement/ confusion is this ...

>

> While I agree that many people both gay and straight could learn from the

modesty and grace of which yogi bhajan speaks ... I'm afraid he neglects to take

in the complexities of biology ... What then is a transsex or dualy sexed person

(one born with both sex parts)?

>

> And if god has created men with woman parts and women with man parts (to put

it plainly) could She have created men with woman's brains woman's minds and so

forth. In addition could not also our bodies be seen as less important than our

true souls and our true soulmates?

>

> But i will step off my soap box ending with this final question.

>

> What is the 3ho stance on gay marraige, gay identity and gay rights?

>

> Could textual recommendations, lectures be suggested? To give me more targeted

research?

>

> Thank you in advance for your time and thoughtful responses,

>

> Hannah

>

 

 

 

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11b.

 

Re: Gay marraige

Posted by: " siribandhu " siribandhu   siribandhu

Tue Apr 14, 2009 2:12 pm (PDT)

 

 

Dear Sundertaji,

 

Thank you for your informative reply. You have brought clear light to the

question.

There is also a group in the council that is for gay consideration or whatever.

How does one sanction the rights of another? By not infringing on their rights

that's how one sanctions the rights of the other. Therefore, there is no action.

 

As for the non-action of the 3HO group, the commitment to kundalini is a

commitment to the Self and to the Soul. Therefore, no one outside of you can do

it for you.

We have no rainbow banners flying. There are no KY banners flying either. The

acceptance of the Self isn't easy, whatever your life choices are. Your choices

are your choices and only you live with them.

 

Once as a woman, I thought that men had it better. When I took a good look, I

realized it isn't better, just different. It is the same with straights and

gays. When gays say " We're not accepted by (whoever, name goes here). " It just

isn't true. How do you know what I am thinking unless I am asked?

 

This isn't to say there isn't prejudice of all kinds even in the KY community.

We are all here because we are trying. We are not here because we have it " all

figured out. "

Blanket remarks are silly and extremely lacking in the compassion that is being

requested.

 

Many of us are straight, gay, lesbian, bi, transgendered and so are our

children, parents, aunts and uncles. So what?

 

When you can find a partner who treats you well and supports you in your path

and in your soul, this is rare indeed.

 

" I don't care who or what you are, just don't pretend you are what you aren't, "

is my mantra on this or any other subject.

Kind regards,

Siri Bandhu

Humble Moderator

www.ottawaweddingsy ourway.com

 

- In Kundalini-Yoga, " Sunderta Kaur " <grateful2day@ ...>

wrote:

>

> Hi Hannah,

> I am glad you raised this question of the 3HO stance on Gays. I wonder if

anyone responded to it? I went through teacher training a few years ago and have

immersed myself into the 3HO community. I took Sikh vows last summer at Summer

Solstice and am considering taking Amrit, the full Sikh baptism. I wear bana and

a turban in public and am living as a Sikh. I am also an out Lesbian and have

been for 25 years. Did you know that there is a group of GLBT people associated

with 3HO who have formed to support one another around questions such as yours?

We are called the Rainbow Sangat and I can give you the information for our

if you don't already have it.

>

> I have heard that Yogiji said a lot of different things about homosexuality.

Some of it was positive and some of it negative. I don't know that Yogi Bhajan

was clear, himself, on where he stood on homosexuality. I wonder if some of his

cultural biases didn't influence his position. It appears to me that his ideas

were evolving over time. Quite frankly, I just think he didn't quite know what

to do with us. And I believe that he also knew that homosexuality was a

problematic social issue that had the potential of being divisive but would

ultimately become less and less of an issue. I choose to believe that he knew

that homophobic beliefs would not be sustainable in The Aquarian Age and so he

did not take a stand on homosexuality, but instead left it up to us to figure

out. After all, many problems, when left alone, just fall away. So he left it up

to the shifting consciousness of the Aquarian Age to take care of this issue and

for us to figure out.

>

> As for the Humanology teachings, they are definitely very heterosexist. And I

have found that the 3HO community in general is very heterosexist. At Solstice

there is very much a " Don't ask, don't tell " feel unlike anything I have

experienced before. The feeling of invisibility is stifling. But I managed to

find other glbt people and have not tried to hide my sexuality in any way. In

the innocence of many of the heterosexual members of the community, they are

oblivious to this fact. Most people I have encountered honestly believe that it

is a supportive community where everyone is welcome and they don't understand

why anyone would feel insecure. Especially since they, themselves, don't have

any issues personally with glbt people and like to think of themselves as

supportive. For many of them, it is simply a non-issue. But for those of us

coming in to such a community it can feel very unsafe, especially when we have a

long history of being welcomed into

communities that then try to change us or exile us. For what it's worth, I

personally have not experienced any outward hostility, verbal or otherwise from

anyone in 3HO or Sikh Dharma. And I think that is something these organizations

should be proud of. There are some who have presented some ridiculously ignorant

ideas. But you get that everywhere.

> One thing I will say about this community is that if you have issues that you

are struggling with around your sexuality people are not likely to rush in to

save you from such a gift. This is true about other issues you may be struggling

with as well. This may be part of why the community can seem unwelcoming at

first. People will sympathize, but they don't tend to interfere in your process.

I think this is a good thing.

>

> What I have come to with the Humanology teachings is that I take them for what

they are worth, a heterosexual teacher, teaching to heterosexuals about

heterosexuality. I love the teachings, but I don't look to them for any kind of

approval or recognition of my existence or identity. It is such a primal thing

to come to this community and technology with a longing to belong. I think

everyone brings that with them. But as a lesbian I need to be realistic. Who is

really qualified to teach me about being a Lesbian? The answer is other

Lesbians. So I take our obvious omissions and the unanswered questions with a

grain of salt.

>

> One thing Yogi Bhajan was clear on is that to be a KY teacher or to be a Sikh

it was up to the individual to initiate themselves. There's this way in which as

glbt people we have learned to somehow ask for the permission of heterosexual

people to be who we are. And then if we don't get that, we feel hurt, angry and

abused. But in a way we set ourselves up for it. I am grateful that I get to

initiate myself. Because it means that I don't have to ask anyone else's

permission. I believe that my soul doesn't have a sexuality or a sexual

orientation. And my sexual orientation is not WHO I truly am anyways. The course

my soul charts is between me and God, and no one else can either give me

permission or approval any more than they can stand in my way, although some

people may certainly try.

>

> I hope this helps. I thought your questions deserved a response. And yet, I

don't know that anyone really feels qualified to respond. It may be that there

are no simple or blanket answers. Perhaps the answers need to be lived instead.

I have tried to speak on behalf of myself and my experiences and not on behalf

of anyone else or the communities in general. I hope what I have said is taken

in that spirit.

>

> Sat Nam,

> Sunderta Kaur

>

>

> Kundalini-Yoga, Hannah <hannahakent@ > wrote:

> >

> > Dear group -- I only have a phone as a computer right now so my editing

abilities are limited and I initially sent this message from my other account...

If you have a moment please scroll down ... To the next " dear group " ...

> >

> > Thank you ,

> >

> > Hannah

> >

> >

> >

> > Dear group,

> >

> > I agave gone through the KRI level 1 kundalini teacher training (in 2005),

and find myself deeply drawn to not only the teachings of yogi bhajan, but also

the sikh identity.

> >

> > However, what I have read so far and what I fear is that gays and lesbians

are not understood or respected within the yogi bhajan world ... That it is

explained as a previous life mixed up with the present etc. And basically

invalidated as a genuine reality/identity. .

> >

> > My question/statement/ confusion is this ...

> >

> > While I agree that many people both gay and straight could learn from the

modesty and grace of which yogi bhajan speaks ... I'm afraid he neglects to take

in the complexities of biology ... What then is a transsex or dualy sexed person

(one born with both sex parts)?

> >

> > And if god has created men with woman parts and women with man parts (to put

it plainly) could She have created men with woman's brains woman's minds and so

forth. In addition could not also our bodies be seen as less important than our

true souls and our true soulmates?

> >

> > But i will step off my soap box ending with this final question.

> >

> > What is the 3ho stance on gay marraige, gay identity and gay rights?

> >

> > Could textual recommendations, lectures be suggested? To give me more

targeted research?

> >

> > Thank you in advance for your time and thoughtful responses,

> >

> > Hannah

> >

>

 

 

 

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12a.

 

Re: Gonging my Roses!......and Pop tarts

Posted by: " samantha " star44   samanthapaigegraeber

Tue Apr 14, 2009 8:11 pm (PDT)

 

 

Sat nam all,

 

I love the idea of a portable gong. Where can you get one??

 

Sat Nam,

 

Ardas/Samantha

 

 

 

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13a.

 

Re: Support,  Meditations, Kriyas for PTSD and Abuse

Posted by: " mjcometa " mcometa   mjcometa

Tue Apr 14, 2009 8:11 pm (PDT)

 

 

Sat Nam Satpal Kaur,

 

Thank you for your advice.

 

Blessings

Meher Bani Kaur

 

Kundalini-Yoga, " Stephenie Lawton " <balletstef@ ...>

wrote:

>

> Beginners' sets are good. Kundalini Yoga can bring up PTS that a student is

unaware of, as well. Taking things slowly, starting with just 26 repetitions,

relaxing on the back between exercises, and working gradually help. I have found

KY to be exceptionally helpful in clearing the energy of PTS. Aura cleansing

baths with epsom salts and baking soda, and keeping the home and car clean,

orderly and well cared for also help. Sets for the magnetic field are also

beneficial. The Preparation For Meditation Set in Transitions For a Heart

Centered World is another good one that comes to mind.

>

> Satpal Kaur

>

 

 

 

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14a.

 

Re: Meditations for procrastination/motivation?

Posted by: " filipstoj " filipfilip   filipstoj

Tue Apr 14, 2009 8:12 pm (PDT)

 

 

I like the idea of a brain balancing Kriya helping out... I think that when you

are procrastinating, something is out of balance between what you want/need to

get done and your actions to make it happen.

 

Whether through what you vocalize, or think, your hypothalamus, pineal and

pituitary regulate some of these decisions (I'm flying by the seat of my pants

here) and I would imagine something like a Kirtan Kriya would do very nicely for

adjusting the regulating mechanism up there.

 

Actually, I have been doing a meditation from Guru Dev Singh for the last 18-20

days which is very similar to Kirtan Kriya, And it took me about until now (3

weeks) to begin to snap out of my doldrums/procrastin ation... I'm not feeling

like " miracle energy " or anything... I'm just beginning to absorb the

fundamental reality that doing even a little something is better than nothing.

 

I would also suggest Sa Ta Na Ma 2nd Wave on page 57 of infinity & me.

Or the Balancing Projection with Intention kriya on page 56.

 

In the same book, on pg 51, you'll see a page of excerpts from Yogi Bhajan

lectures where he gives you the Mantra to Open up Blockages in Your Life. He

said " it is the biggest lever available to you among mantras " :

 

Aad such, Jugaad Such, HaiBhee such, Naanak hosee Bhay such.

" All that is stopped shall move "

 

And then there's page 65 too... " Ek ong Kar sat Gur Prasaad " - " magic mantra "

that... " makes the mind so powerful it will remove all obstacles " - YB.

 

Of course, I think that any succession of amrit sadhanas will probably also do

the trick... Since sadhana is personal victory, that is pretty much the opposite

of personal procrastination.

 

-Fateh Singh

 

 

 

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