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Narayan Kriya - understanding its effects

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Sat nam,

 

I am at Day 25 of the Narayan Kriya... I decided to do it because, well... It's

about water, I'm a water sign and my second chakra is in dire (and dear) need of

balance - hence, doing this kriya for at the very least 40 days seemed the wise

thing to do.

 

I have to say, the effects of this kriya/meditation scares me a bit, based on

what I am experiencing since I have started it. And I guess I'm looking for

encouragements from someone who has done it in the past... I would be interested

to read what you have experienced while doing this practice. Did it help to make

important decisions? Bring turmoil and confusion in relationships (love,

friendships, family)? Did it help to make peace with yourself, with loved ones?

These are just examples, as I'm sure there is more to it.

 

Thank you in advance for sharing!

 

Many blessings,

 

Anandjot Kaur

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