Guest guest Posted May 23, 2009 Report Share Posted May 23, 2009 I am doing the sodarshan chakra kriya now for 40 days to help get rid of some issues and that in conjunction with the mercury in retrograde and the fact that its my birthday next week are seemingly making me a bit crazy, but I did the sck before and had the most profound effects after the 40 day period so I will stick with it and see the results again this time. I must say I only do it for 11 minutes and it took me a while to build up to that. I was recommended 31 minutes but I'll be damned if I can make it that long! lolSat Nam, Keith/Sat Inder Singhwww.keithmitchellyoga.comwww.yogiinthemud.blogspot.com Quote Link to comment Share on other sites More sharing options...
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