Kriya or meditation for migraines - suggestions please

[Guest guest]

My husband is struggling with a nasty migraine headache...any suggestions for

kriya or meditation to combat/relieve this?

 

Peace & Harmony,

Judy (Jagpaul) - Calgary, Alberta

[Guest guest]

Judy,

 

YB once said that sitting on the left heel can help headaches. I am just

guessing on this one but oftentimes headaches hurt by the temples so if that is

the case, I would try the Meditation for Habituation, where one puts the thumbs

on the temples.

 

GuruBandhu

 

Kundalini-Yoga , " Judy " <soulinsights wrote:

>

> My husband is struggling with a nasty migraine headache...any suggestions for

kriya or meditation to combat/relieve this?

>

> Peace & Harmony,

> Judy (Jagpaul) - Calgary, Alberta

>