Guest guest Posted June 11, 2009 Report Share Posted June 11, 2009 Good evening!I've started Hatha yoga,well I just had 4 classes and I really like it.I am very flexible and I really like the asanas. The problem is that trying to find information about yoga I found you and Kundalini Yoga,and I had several links to bad experiences with the Kundalini awakening and now I'm just a litttle scared as I do not want it to be "activated",I'm not prepared and I do not want it to be spontaneous.I'd really like to read your opinions for a beginner as I am really considering to leave it or decreasing the frequency.I really appreciate your opinions and help!sorry for the mistakes! Quote Link to comment Share on other sites More sharing options...
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