Go from Stress to Peace this SATURDAY - Santa Monica, CA Workshop

[Guest guest]

Relax and Renew - From Stress to Peace with Kundalini Yoga WorkshopTHIS SATURDAY July 11, 2009 in SANTA MONICA, CAInFocus Wellness Center - 717 Broadway (one block west of Lincoln)9am - 12pmWhether it comes from our jobs, relationships, current life situations, daily life can be full of ups & downs which can cause great stress & anxiety. This takes an enormous toll on our nervous and glandular system which affect the way we think, act (or react), speak, and ultimately how we live.In this workshop taught by Kundalini Yoga and Meditation teacher, Isabel Barreto, we will learn tools that will promote peace, relaxation, & clarity,through movement, breathing, meditation, & mantra so we can achieve a balance and be able to be in the driver seat of our lives. Please email yogawithbel or call 310-591-4171 to register$50 per student(limited space available)