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The Effects of Alcohol

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Sat Nam! This is a poem Yogi Bhajan wrote in 1986:

 

SAT BHOJ (TRUE FOOD)

 

Here is the Guru's message:

Whoever hears, obeys, and spreads it,

His mind will become filled with that God Whose Glory can never be told.

Never eat anything

Which can walk or fly or swim away from you!

 

Such meat will destroy your body, Poison your mind, And leave you in pain.

Alcohol kills the mind's positivity. And the ever itchy mind

Smells the sweet smell of temptation Again and again.

 

Eat Beans, Vegetables, Roots and Fruits.

Drink Milk, Yoghurt and pure pure Water

Your Golden Body will live long.

Your mind pure.

Your heart tranquil.

 

The Yogi says:

The essence of True Food, The Guru's Langar, Is a beautiful miracle.

Whoever eats the Guru's Langar and feeds it to others shall never be sick.

The Brahm Gyani speaks from his knowledge of God.

Oh Yogi! Union with God is Glorious.

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