Relax & Renew in Costa Rica

[Guest guest]

Are you looking for easy tools to help you transform the overload and burn out

of modern life into health and harmony?

 

INVEST IN YOUR WELL-BEING IN THE HEALING AND HARMONY RETREAT

January 23-29, 2010

 

$1000 Package Price Includes:

6 nights room with private bathroom (based on double occupancy) at Samasati Eco

Retreat on the Caribbean in Costa Rica. Triple and single occupancy available

with appropriate rate adjustments. 3 daily natural vegetarian meals including

all non-alcoholic beverages. Resort and country taxes. Daily classes: 2 sixty

minute yoga and stress relief classes.

 

Registration - full details at www.jamiedurner.com/retreats.htm:

A $500 deposit with registration is due by September 15th with the remaining

balance due by October 15th. Refunds are non-refundable unless you space can be

filled.

 

Bring all the R & R home with you: Give yourself the gift of learning simple and

effective tools to maintain your optimal energy and health upon re-entry to

reality back home. Enjoy daily classes on such topics as " Building Blocks for

your Home Yoga Practice " , " Daily Yoga in as Little as 15 Minutes " , " Making your

Posture Work for You " , " Meditation …It's as Easy as Taking a Breath " , and

" Stretching Made Simple " and more!.

 

Enjoy a deep relaxation: begin to de-stress in the ideal climate of Costa Rica.

Allow the warmth of the sun, the breeze off the ocean, the songs of the birds

begin to soothe your weary body and mind. Samasati, an exquisite Eco Resort

situated on 250 acres of virgin tropical forest overlooking the Caribbean Sea,

is the perfect place to replenish and pamper your self.

 

Let your adventurous child come out and play: take advantage of the variety of

adventures tours available to get outside of your office mindset and switch your

suit to one for bathing instead of the boardroom. Why settle for the mundane

when you can have the exotic? Snorkel along a coral reef, trek to a majestic

waterfall, learn to surf, go white water rafting or horseback riding on the

beach, do a Rainforest Canopy Adventure, and more.

 

Have a spouse or partner not interested in the classes … no worries, bring them

along and take $125 off their price.

 

Want the retreat with the classes? You also have the option of the BUILD YOUR

OWN package: start with the $850 base for room, board and taxes then add on your

own eco tours, spa treatments, or whatever your heart desires. Eco tours and

spa amenities are purchased on side.

 

Have questions? Email me @ jdurner.