Guest guest Posted September 1, 2009 Report Share Posted September 1, 2009 Do you eat them dry? Soaked? Sprouted? Cooked? To digest, sprouted or cooked would be best. Also, many folks have trouble digesting grains and i hear many cultures will pre-soak the grains with some lemon juice. It breaks down the enzyme inhibitors. Bridget Kamke, LMT Kundalini Yoga Teacher Licensed Massage Therapist Children's Book Author www.infinipede.com __________ Online Associates Degree Earn your associates degree online. Apply to top online schools now. http://thirdpartyoffers.juno.com/TGL2131/c?cp=XK1mBYco08Ll1tzt3oyWywAAJz2u7S5oUx\ F0T6rVIwp71qWlAAQAAAAFAAAAAL6fWj4AAAAAAAAAAAAAAAAAByRGAAAAAA== Quote Link to comment Share on other sites More sharing options...
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