The Science Behind the Yoga with Dr. Sat Bir Singh of KRI & Harvard U

[Guest guest]

Healthy, Happy, Stress-free & Resilient Through Yoga: The Science Behind the

Practice

 

Teacher: Sat Bir Singh Khalsa, PhD

 

Date & time: Saturday, September 26, 6-8:30 pm

 

Location: Guru Ram Das Ashram, 348 Palmerston Boulevard

 

Cost: $40 at the door, $35 paid in advance

 

Contact: For more information or to register: 416.888.8535

info

 

Sat Bir Singh Khalsa, Ph.D. has conducted research in neuroscience for over 30

years and has practiced a yoga lifestyle for over 35 years. He is Director of

Research for the Kundalini Research Institute, Research Director of the Kripalu

Center for Yoga and Health and an Assistant Professor of Medicine at Harvard

Medical School at Brigham and Women's Hospital. His research interests are in

basic and clinical evaluation of the efficacy of yoga and meditation practices

including research trials of yoga for insomnia, post-traumatic stress disorder,

and performance anxiety, and in public schools. Dr. Khalsa also teaches an

elective course at Harvard Medical School in Mind Body Medicine.

 

http://www.torontokundaliniyoga.com/workshop_Guru_Fatha_Singh_Khalsa_05.html