Maine and Women's Yoga Retreat with Shakta Khalsa October 2-4, 2009

[Guest guest]

Maine and Women's Yoga Retreat with Shakta Khalsa October 2-4, 2009 Island Falls, METhe Maine and Women's Yoga Retreat is offered by Shakta Kaur Khalsa. Shakta has been practicing and teaching yoga for over three decades. She is an IKYTA certified Kundalini Yoga instructor and teacher trainer, an AMS certified Montessori educator, and an E-RYT 500 with Yoga Alliance.This retreat will be offered on October 2-4 at the Sewall House Yoga Retreat in Island Falls, ME. This is the last chance to visit Maine at its peak and energize yoruself for the fall with Kundalini Yoga. There are still a few spots left! Click here to access the course flyer. The retreat will offer you the opportunity to:-- Experience yoga for PMS, menopause, healthy breast care, osteoporosis prevention;-- Empower and nuture yourself with Kundalini Yoga and enjoy heart-centered sharing among women;-- Learn about healthy foods and remedies especially for women from the ancient wisdom of yoga;-- Meditate into the depth and stillness of being you and;-- Expand into the natural meditation and joy of hiking in the company of like-minded women in a breathtakingly beautiful environment at the peak of its fall colors -- Maine!