Guest guest Posted October 6, 2009 Report Share Posted October 6, 2009 Sat Nam, beautiful community! I'm just wondering if anyone have any insights or resources to share with me about the effects that Kundalini yoga have in the hormonal system... OR Yoga for menopause. Any specific meditations or kryias for menopausal women? Many Thanks. Blessings! Jade. New! Hotmail sign-in on the MSN homepage. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 7, 2009 Report Share Posted October 7, 2009 kirtan kriya.. works on balancing. I believe what you mean is to ease the side effects (for lack of better words) of menopause. a book called meditation as medicine has information on kundalini from the western point of view, so it touches the subject of the endocrine system. perhaps you may want to look into details of the 1st chakra and the 3rd eye chakra because these could be directly related to 2 of the glands responsible for menopause. Kundalini-Yoga , Hanne Vieira <nurturinghealth wrote: > > > Sat Nam, beautiful community! > > > > I'm just wondering if anyone have any insights or resources to share with me about the effects that Kundalini yoga have in the hormonal system... > > OR Yoga for menopause. Any specific meditations or kryias for menopausal women? > > > > Many Thanks. Blessings! > > > > Jade. > > _______________ > New! Faster Messenger access on the new MSN homepage > http://go.microsoft.com/?linkid=9677406 > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 9, 2009 Report Share Posted October 9, 2009 Thank you Kindly! I will check out the book! All the best! Quote Link to comment Share on other sites More sharing options...
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