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Hi,I'm interested in using " Aap Sahaee Hoa " in a meditation.  Could someone suggest a meditation with that mantra?I've been listening to Guru Singh's Naad Mantra CD and that mantra is resonating with me. 

-- Peace,Vincent, The DC Health Coach, HHC, AADP " The Universe rewards action. " Meditation, Yoga and Holistic Nutrition Certified Holistic Health Counselor, Kundalini Yoga Instructor

www.dchealthcoach.com

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There's this meditation, suggested practice is 62 min for 90 days for the full

effect. I just started it last week!

http://yogamusic.wordpress.com/2008/06/05/aap-sahaee-hoa-meditation-to-command-y\

our-5-tattvas/

 

Also, I came across a prosperity meditation once using this mantra, just

chanting it with the hands over the heart for 11 minutes.

http://www.spiritvoyage.com/blog/index.php/2008/12/11/meditation-for-prosperity-\

aap-sahai-hoa-sachay-daa-sachaa-doa-har-har-har/

 

I love this mantra too!

Peace, Kehar

 

Kundalini-Yoga , " Vincent Guang Hu, CHHC, AADP "

<vincent wrote:

>

> Hi,

>

> I'm interested in using " Aap Sahaee Hoa " in a meditation. Could someone

> suggest a meditation with that mantra?

> I've been listening to Guru Singh's Naad Mantra CD and that mantra is

> resonating with me.

> --

> Peace,

>

> Vincent,

> The DC Health Coach, HHC, AADP

> " The Universe rewards action. "

>

> Meditation, Yoga and Holistic Nutrition

> Certified Holistic Health Counselor, Kundalini Yoga Instructor

> www.dchealthcoach.com

>

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Mantra Meditation on "AAP SAHAA-EE HO-AH........."When Yogi Bhajan gave this meditation to us in Los Angelesin the 1980's it was for court cases and protection. We sang thisin a group of minimum 5 people. No mudra required, although "GIAN MUDRA"is always a hand position one can assume. We would sing it for 31 minutesor sometimes, we would sing for 11 repetitions of the entire shabd.It is a great technology also to sing the entire shabd and to know the meaningof the flow of the words that Guru was imparting to us all as guidance and supportfor our lives.I recorded the full shabd with the "HAR HAR HAR" at the repeating line on SHABD #2 CD.It is good for deaddiction as well. God bless you in your immersion into the NAAD. I ever sing God's praise and speak God's Nam and by Guru's instruction I enjoy the love of God. www.satkirin.com

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Sat Kirin,

 

You mentioned that this mantra is from a larger shabd? Can you share that as

well? Is it listed in the SSGS anywhere?

 

Thanks,

Kehar Kaur

 

Kundalini-Yoga , Satkirin Khalsa <satkirin wrote:

>

> Mantra Meditation on " AAP SAHAA-EE HO-AH......... "

>

> When Yogi Bhajan gave this meditation to us in Los Angeles

> in the 1980's it was for court cases and protection. We sang this

> in a group of minimum 5 people. No mudra required, although " GIAN MUDRA "

> is always a hand position one can assume. We would sing it for 31

> minutes

> or sometimes, we would sing for 11 repetitions of the entire shabd.

>

> It is a great technology also to sing the entire shabd and to know the

> meaning

> of the flow of the words that Guru was imparting to us all as guidance

> and support

> for our lives.

>

> I recorded the full shabd with the " HAR HAR HAR " at the repeating line

> on SHABD #2 CD.

> It is good for deaddiction as well. God bless you in your immersion

> into the NAAD.

>

>

> I ever sing God's praise and speak God's Nam and by Guru's instruction

> I enjoy the love of God.

> www.satkirin.com

>

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