Looking for Suggestions for a Winter Solstice Class

[Guest guest]

Sat Nam Ji,

 

Can anyone suggest a krya and meditation for winter solstice? The students I

teach would like to do something special. I think it would be great if it can

coinside with what is going on in the cosmos.

 

Many thanks for your assistance in advance. This site has so many great minds,

I know I won't be disappointed.

 

Sat Nam,

Ardas Kaur

[Guest guest]

Sat Nam,

 

Well, certainly the Narayan Kriya Meditation is what KRI has recommended all

year around.

 

Solstice is a time of change when the darkest days are about to end and the

light begins to enter our lives again. It's a time of emergence and for setting

new goals. So to that end, perhaps something light-centered. Anything to do with

the 7th Chakra, and defining our destiny.

 

Whatever you choose, it will be more special if you make it least 31 minutes!

 

FS