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yoginis: experience with HRT versus herbs, KY, Ayurveda, etc?

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sat nam dear yoginis:What are your thoughts on drugs like Premarin or progesterone meds? I am more drawn toward the female-support herbs such as Shepherd's Purse, Yarrow, Wild Yam, etc. I know this is a large topic.....what are your favorite hormone-balancing kriyas?

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