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Sat Nam, Does anyone have, or know of, meditations/kriyas to develop the

photographic memory? I remember seeing a couple things about it but cannot

picture it in my mind ( haha funny funny ).

Any input is appreciated.

Thanks

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Sat Nam-

Tej Kaur from Golden Bridge gave me this write up recently-

 

Meditation to

Refresh Your Brain,

Fight the Effects of Smog

& for a Photographic Memory

 

Given by Yogi Bhajan

APRIL 26, 1996 – Los Angeles, California

 

" O " Breath - 8 Strokes in, 8 strokes out

 

 

 

Mudra: Bend the elbows down by the sides. Bring the palms in front of the

shoulders, palms flat, face inwards, fingers point towards ceiling.

Movement: Hands will move in towards the center and out, very fast. The hands

move about 4 inches towards each other, and about 4 inches backwards from

center. Keep the hands and elbows very stiff and straight as they move.

Breath & Mouth: Make your mouth into an " O " , and inhale 8 short partial

strokes to reach a full inhale; then exhale in 8 short partial strokes to reach

a full exhale.

Eyes: Will close automatically.

Time: 11 minutes.

Instructions: Practice this meditation throughout this summer. Especially for

those in L.A., it will help to counteract the effects of smog on the lungs &

body.

Effects/Comments: This meditation will give you a buzz because it will take

the neurological balance to a new point where all dead cells will be gone. It

will relieve your brain from all of the fatigue. It refreshes you when you are

tired, and can give you a photographic memory.

The entire physical poisons of your body will leave through the lungs if you

mechanically breathe through the " O " of the mouth. It helps clear the lungs of

all dead elements. When you breathe through the O of the mouth, you conquer

disease, weakness and everything else. This will change the ions of the red

blood cells and give the proportion to the white blood cells. It can save you

from terminal diseases.

 

Kundalini-Yoga , " sevasimransingh " <sevasimransingh

wrote:

>

> Sat Nam, Does anyone have, or know of, meditations/kriyas to develop the

photographic memory? I remember seeing a couple things about it but cannot

picture it in my mind ( haha funny funny ).

> Any input is appreciated.

> Thanks

>

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