Guest guest Posted March 19, 2010 Report Share Posted March 19, 2010 Sat Nam Friends, I'm wondering if there are any Oklahomans on this list? We are hosting a Sat Kriya workshop at Women's Yoga Center in Oklahoma City, Monday March 22 @ 6:30 p.m. If you are nearby, please join us. All classes are donation based. Additional details available on our schedule page of our site... www.womensyogacenter.com. Love and Light, Rebe www.womensyogacenter.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 20, 2010 Report Share Posted March 20, 2010 Hello,Being that I live in Canada, this is too far for me but I have went to the site to see the description. You reference that YB said doing SK for 3 mins a day for 40 days would change your life. Since I'm doing my first discipline with this kriya, do you actually have the lecture where he talks about this as I would like to know more about the benefits of this kriya thanksPaulaOn Fri, Mar 19, 2010 at 1:54 AM, rebecca <rebecca wrote: Sat Nam Friends, I'm wondering if there are any Oklahomans on this list? We are hosting a Sat Kriya workshop at Women's Yoga Center in Oklahoma City, Monday March 22 @ 6:30 p.m. If you are nearby, please join us. All classes are donation based. Additional details available on our schedule page of our site... www.womensyogacenter.com. Love and Light, Rebe www.womensyogacenter.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 20, 2010 Report Share Posted March 20, 2010 Hi, I just googled Sat Kriya and came up with the best site with peoples experiences doing Sat Kriya. http://kundaliniyogabootcamp.com/sat-kriya/ I think I will make a page on Sat Kriya. In the Waves of Healing book, Sat Kriya is shown being done sitting down. Until I read that and looked at the photo, I just assumed I would never be able to experience it. And now, I can. Blessings, Sat Avtar Kaur http://www.kundalini-yoga-info.com/ http://www.kundaliniyogainfocntr.com/ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 20, 2010 Report Share Posted March 20, 2010 Hello,Yes I've seen that one before. Why isn't there more info on the benefits of this kriya? Or in his lectures (I've checked the KRI site)oh well!Paula On Sat, Mar 20, 2010 at 3:45 AM, Sat_Avtar_Kaur <satavtarkaur33 wrote: Hi, I just googled Sat Kriya and came up with the best site with peoples experiences doing Sat Kriya. http://kundaliniyogabootcamp.com/sat-kriya/ I think I will make a page on Sat Kriya. In the Waves of Healing book, Sat Kriya is shown being done sitting down. Until I read that and looked at the photo, I just assumed I would never be able to experience it. And now, I can. Blessings, Sat Avtar Kaur http://www.kundalini-yoga-info.com/ http://www.kundaliniyogainfocntr.com/ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 20, 2010 Report Share Posted March 20, 2010 Hello Paula, Sat NamThere is one lecture where Yogi Bhajan says: " Three exercises: Sat Kriya, Swan Kriya, and Bundle Kriya (bundle roll they call it commonly), these are needed by you whether you like it or not. The day you don't do these three, don't call yourself that day 'woman.' You are not. And you need it 16 times more than a man. Sat Kriya will stimulate your chakras. It will balance your nervous balance. It'll keep the organs in a good supply of blood and health. Swan kriya will take care of your entire spine and your structural self and it will keep the gray matter and the fluid of the spine in balance. It is tapped, you can hear it, or you concentrate. And bundle kriya, you need it for your 3rd lung, the skin. You will become old, you will look wrinkled, and you will look ugly with all the creams of the world if you do not do bundle kriya. Did you hear what I said? " Here's the link for the whole lecture:http://fateh.sikhnet.com/sikhnet/articles.nsf/e6a281b4262b05de87256671004e06c5/dddc4b0573a88fdc87256671004e4671!OpenDocument Uttamjit in Rome, Italy Quote Link to comment Share on other sites More sharing options...
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