Guest guest Posted November 22, 2004 Report Share Posted November 22, 2004 Yogacharini Sonia Allen-Wall is a qualified yoga therapist, clinical reflexologist, Bates practitioner and yoga teacher with over 20 years experience. http://212.67.202.8/~ruralweb/ayuryoga.htm Sonia was awarded International Yoga Student of the Year and the title of Yogacharini (degree) by Dr Swami Gitananda of Pondicherry India the founder of The International Centre for Yoga Education and Research. Sonia is currently studying Ayvneda with Prof Frawley of the USA. Yoga Therapy Yoga therapy joins together appropriate natural therapies, such as yogic osteopathy, massage, manipulation, acupressure, diet and nutrition in order to bring harmony and balance to the body and mind. Braeth, relaxation Asana (special exercises) are also used. Yoga therapy is most effective as it treats the problem from a number of different angles and the person as a whole not a defective part. Common problems which respond well to yoga therapy are: Sciatic and back problems Fatigue Stress Arthritis Digestive problems Glandula imbalances Relaxation therapy CD available. Yoga Classes Shap School of Yoga has produced 2 international yoga students of the year and 3 trainee teachers. Drop In Classes Every Monday 7 - 9 pm at Shap Memorial Hall. Every Wednesday 7 - 9 pm at Cliburn Village Hall. Private Classes At Mere Syke each Monday, Wednesday and Thursday mornings 10 - 11.30 am for beginers, retired and intermediate. Thursdays 7 - 9.30 pm for advanced yoga breathing and philosophy. Contact Stella on 01931 716731 for details and availability. HARI OM Quote Link to comment Share on other sites More sharing options...
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