TEN-DAY RESIDENTIAL YOGA COURSE in GITANANDA (RISHICULTURE ASHTANGA) YOGA

January 17, 2005

Divine Self

Namastey!

Our TEN-DAY RESIDENTIAL YOGA COURSE will be held during the last week of JUNE this summer.

Exact dates will be intimated later

This is an introductory and beginners course in the GITANANDA (RISHICULTURE ASHTANGA) YOGA Tradition.

It is residential and open only to non-smokers, non-drinkers, non-drug takers. During the ten days stay, everyone must be on a vegetarian diet.

Schedule is

5:30 am- Daily Puja

6:00 am Hatha Yoga,

8:30 am Breakfast,

11:00 am Pranayama and Relaxation,

1:00 pm Lunch,

4:30 pm Mantra Chanting,

7:00 pm Bhajans,

7:30 pm Satsangha. (Daily with one day off in this time).

Cost all inclusive is $350 and this includes boarding, lodging, registration and a one year subscription to YOGA LIFE journal of the Ashram.

If you need more information, you may write giving your postal address.

Yours in Yoga,

Yogacharya Dr Ananda Balayogi Bhavanani

Chairman ICYER, Pondicherry, India

Yogacharya Dr.Ananda Balayogi Bhavanani

Chairman : Yoganjali Natyalayam and ICYER

25,2nd Cross,Iyyanar Nagar, Pondicherry-605 013

Tel: 0413 - 2622902 / 0413 -2241561

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