Guest guest Posted June 17, 2006 Report Share Posted June 17, 2006 Namaste, Greetings; Ananda Ashram [iCYER] is Located Approx 7Kms North of Pondicherry, in South India, Only 150 Metres From Beach, on Bay of Bengal. Ideal For Yoga Sadhana. The Teachings are "Mouth To Ear", In Original Tradition, "Wholistic" [Comprising of Eight Limbs], Starting with Yama and Niyama. The First 2 Months,Cleansing of Physical Body as well as"Sub-Concious" Mind, 2 of the 5 Pancha-Koshas. During the Second 2 Months, Balancing of the First 3 Koshas, Involving Hatha Yoga, "Polarizing"Techniques, as well as Many Pranayamas. The Third 2 Months, Rejuvenating and Rebuilding, at a Physical and Mental Level, Discarding that which is Not Neccessary for Evolution. In A World, Where we are told How Harmful, the Suns Rays are, You Will Learn How Benefical, the Morning Sun Is. There are "Cultural" Interludes, Adapting to Drinking Plenty of Water, Singing [bhujans], Sanskrit, Yantra Are All Bonuses. This Is a "Guide" only, it Requires Experiencing !! AUM Muralidharan [1994-95Class] Yogacharya Muralidharan Giri [ Muralee ] Gitananda Yoga Centre Sydney 26 Trevitt Road, North Ryde 2113 NSW, Australia www.geocities.com/gitananda_yoga_aust/muralidharan On 7 Socceroos Central: Latest news, schedule, blogs and videos. Quote Link to comment Share on other sites More sharing options...
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