Guest guest Posted March 21, 2008 Report Share Posted March 21, 2008 namaste ananda, just listened to Swamiji,s CD [No3 side B]. Swamiji says Gulping Down Water, Shocks the System and Stays in body. Sipping Water, Stays Long Enough in Stomach [Porous Walls] to reach Lymphatic System [similar to taking a Table Spoon of Medicine] Tea + Coffee +Alcohol all "'De-Hydrate"' Cot Death can be Caused By De-Hydration. So Maybe Anandhi,s Teacher, heard it from Swamiji and Mixed Up, What was Said. what do you think. much love, muralidharan Anandhi Kontaxaki <anandhi8kont wrote: Dear Dr Ananda Namastey It is the first time I write to so I hope I do it right Last weekend I went to a Yoga retreat and I joined the hatha Yoga class. The Yoga teacher saw me dringing water during the asanas and she told me not to, because I shock my system. She said that we should dring water only half an hour after the hatha Yoga class. I have also some students that they refuse to drink water during our lessons because they are told the same from another Yoga teacher in the past. I understand that this has a logical base but.... I always ask our students to bring water with them, and we all drink water during the asanas. There are some that started dringing water again in their lifes because of that! If they will not drink water during the class, they would never do! What can I answer to that theory? Do we really drink water during the asanas practice in Gitananda Yoga Tradition? If yes, does drinking water stops the Post Metabilic Activity that Swamiji mentions to the Yoga Step By Step course? Much love and respect Anandhi Rise to the challenge for Sport Relief with for Good Yogacharya Muralidharan Giri [ Muralee ] Gitananda Yoga Centre Sydney 26 Trevitt Road, North Ryde 2113 NSW, Australia www.geocities.com/gitananda_yoga_aust/muralidharan Get the name you always wanted with the new y7mail email address. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 25, 2008 Report Share Posted March 25, 2008 Dear Ananda and Murali Your discussion on drinking water is very valuable. Water should be sippped and swallowed slowly. Make it a thought -provoking act. Hydration also involves oxygenation. More importantly seems the gaining of prana. We are 70-80% water or H2O. In other words: we are air mostly! Gulping air leads to blurping. The fast drinking of water creates "water on the brain".This creates bloated egos. I rest my case........ Eric Doornekamp Lotus Yoga Centre New Zealand - Muralidharan Friday, March 21, 2008 10:17 PM Re: drinking water Vs Gitanjali Devi,s CD namaste ananda, just listened to Swamiji,s CD [No3 side B]. Swamiji says Gulping Down Water, Shocks the System and Stays in body. Sipping Water, Stays Long Enough in Stomach [Porous Walls] to reach Lymphatic System [similar to taking a Table Spoon of Medicine] Tea + Coffee +Alcohol all "'De-Hydrate"' Cot Death can be Caused By De-Hydration. So Maybe Anandhi,s Teacher, heard it from Swamiji and Mixed Up, What was Said. what do you much love, muralidharan Anandhi Kontaxaki <anandhi8kont (AT) (DOT) co.uk> wrote: Dear Dr Ananda Namastey It is the first time I write to so I hope I do it right Last weekend I went to a Yoga retreat and I joined the hatha Yoga class. The Yoga teacher saw me dringing water during the asanas and she told me not to, because I shock my system. She said that we should dring water only half an hour after the hatha Yoga class. I have also some students that they refuse to drink water during our lessons because they are told the same from another Yoga teacher in the past. I understand that this has a logical base but.... I always ask our students to bring water with them, and we all drink water during the asanas. There are some that started dringing water again in their lifes because of that! If they will not drink water during the class, they would never do! What can I answer to that theory? Do we really drink water during the asanas practice in Gitananda Yoga Tradition? If yes, does drinking water stops the Post Metabilic Activity that Swamiji mentions to the Yoga Step By Step course? Much love and respect Anandhi Rise to the challenge for Sport Relief with for Good Yogacharya Muralidharan Giri [ Muralee ] Gitananda Yoga Centre Sydney 26 Trevitt Road, North Ryde 2113 NSW, Australia www.geocities.com/gitananda_yoga_aust/muralidharan Get the name you always wanted with the new y7mail email address. __________ NOD32 2967 (20080321) Information __________This message was checked by NOD32 antivirus system.http://www.eset.com Quote Link to comment Share on other sites More sharing options...
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