Guest guest Posted September 11, 2009 Report Share Posted September 11, 2009 --- On Fri, 9/11/09, JONN MUMFORD <drjonnm wrote:JONN MUMFORD <drjonnmANANDAKAPILA: Drinking is Yoga Exercise"JONN MUMFORD" <drjonnmFriday, September 11, 2009, 10:56 AM Thank you Rakinanandaa From [goldenlotus9] Friday, September 11, 2009 12:11 PM Research confirms that drinking gives you the same benefits yoga does Savasana Position of total relaxation. ? Balasana Position that brings the sensation of peace and calm. ? Setu Bandha Sarvangasana This position calms the brain and heals tired legs. Marjayasana Position stimulates the midirift area and the spinal column. ? Halasana Excellent for back pain and imsomnia. ? Dolphin Excellent for the shoulder area, thorax, legs, and arms. ? Salambhasana Great excercise to stimulate the lumbar area, legs, and arms. Ananda Balasana This position is great for massaging the hip area. Malasana This position, for ankles and back muscles. Pigeon Tones the body, and builds flexibility and helps get rid of 'stress'. So, start drinking ............. ? ? ? Find your next place with Ninemsn?property Looking for a place to rent, share or buy this winter? No virus found in this incoming message. Checked by AVG - www.avg.com Version: 8.5.409 / Virus Database: 270.13.86/2355 - Release 09/08/09 20:45:00 Checked by AVG - www.avg.com Version: 8.5.409 / Virus Database: 270.13.88/2357 - Release 09/09/09 17:50:00 1 of 1 File(s) _AVG Quote Link to comment Share on other sites More sharing options...
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