Guest guest Posted February 20, 2010 Report Share Posted February 20, 2010 ---------- Forwarded message ----------Neil Pearson <neilSat, Feb 20, 2010 at 12:35 AM Yogopathy " Yogacharya Dr.Ananda Bhavanani " <yognat, Antonio Sausys <antonio Greeting Ananda and Antonio I have been thinking quite a lot of your short piece on Yogopathy Ananda. For me it was provocative. It is always good to have the opportunity to explore more deeply one’s beliefs and in this case my actions. As with Allopathy, I believe there is a place for Yogopathy in decreasing our suffering and finding a path to bring us a closer connection with our divinity. In my understanding, yoga therapy is as complex and sophisticated as our existence. Just as there are many aspects to our existence, there are many levels to our understanding of self and our place in the universe. For most of us, whether yoga students, yoga teachers or yoga therapists, we are just scratching the surface. Those of us with the blessings of loving teachers, past experience, knowledge and wisdom have the opportunity to explore much more deeply. Should we place this Yogopathy in a place of disrepute? Maybe we should see it as a path towards what we believe is the right direction. Just as many people find Yoga through asana, maybe finding that closer connection and deep understanding of the heart or root of the problem will come when techniques of Yoga are prescribed to resolve symptoms. Maybe a person develops pelvic pain associated with a deep fear of failure when encountering a difficult change in life. The yoga teacher can see the student’s gripping of body and catching of breath, and prescribes specific pranayama and asana practice. As the student works on this, they may find the wisdom or guidance to meditate on surrender and contentment. I expect everyone would agree that this student would be best served by being guided to explore deeply and getting to the root of the matter. Maybe he is not ready for this deeper work. Maybe the yoga therapist does not have the experience, knowledge or the wisdom yet to know it would be best for the student to go beyond the manifestations of the problem in body and breath. In either case, we should not discourage the student or therapist from doing their best, or taking the actions for which they are ready. Maybe the issue is the standard of knowledge, wisdom and experience that should be required to be a yoga therapist. Certainly most of us in the west do not have a lifetime of Yoga and learning from masters of yoga therapy. Many, having come to Yoga as adults, struggle with the depth of knowledge required to evaluate the annamaya kosha, let alone grasp a clear understanding of the interconnectedness of our existence. You point out a significant problem within allopathic medicine – that of not always getting to the root of the problem. I believe you are making two very important points about how this relates to current views and practices of yoga therapy. First, we must ensure that yoga therapy is not equated with using aspects of yoga to treat allopathic diagnosis. Certainly we can see the decreased clinical efficacy when acupuncture techniques are used by western health care professionals, rather than as part of the system of Traditional . Second, the beauty of Yoga and Yoga therapy is that they have the capacity to view and guide the individual from every aspect of their existence. It is our responsibility, as people proud to be Yoga therapists, to endeavour to truly live and work with this deep understanding. Peace neil p.s. Antonio – if you want to use this piece in a newsletter, go ahead. It might keep people’s minds on this important issue -- Yogacharya Dr Ananda Balayogi BhavananiChairman: ICYER and Yoganjali Natyalayam25, II Cross, Iyyanar Nagar, Pondicherry, Indiawww.icyer.com and www..org --------------------------DISCLAIMER : Information transmitted in this e-mail is proprietary to Ananda Ashram at ICYER, Pondicherry, South India. It is intended only for the addressee and may contain private, confidential and/or privileged material. Review, retransmission, dissemination or other use of this information by any person other than the intended recipient is strictly prohibited. Please be aware that this email may have been a group mailing (bcc) and if you received this through error we apologize. If you have received this communication in error, please contact us at yognat and delete the material from any stored format/computer. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 24, 2010 Report Share Posted February 24, 2010 Dear Neil, I read with great interest your considered reply to Yogacharya Dr Ananda Balayogi Bhavanani ‘s profound assertion that Dwaitam or duality was the main cause of the imbalance that may then manifest via psycho-somatic stress through the various Koshas. This appears as various disorders depending upon the propensity of the individual Let me briefly tell you my experience as a Yoga Therapist, hoping that it may help you to be convinced that the science of yoga is indeed the mother of sciences, and it holds the answer to all our problems. The difficulty is to find a guru, who is an authority on Pranayama, to learn from. It is like searching for a needle in a haystack. 1. Background My introduction to Yoga was in 1965. I’ve since learnt under nine distinguished gurus. I qualified to be a Yoga Therapist in 1984 from a prestigious School of Yoga in India and commenced practice in 1986 in Melbourne, Australia. At that school I was taught over 30 practices for every imaginable condition. I found the student/patient was not prepared to commit a long period of time to a daily regime. Even a cancer patient’s first question was how much time would the program take daily. I started getting very concerned about this issue. 2. Yoga Therapy no different from Yoga Two years into the practice it dawned on me that Yoga Therapy was more about helping a student/patient to rise above body and conscious mind, negate ego consciousness, and attune to a higher state of consciousness, wherein renewal, repair and healing take place. It sounded very reassuring but my immediate question was whether there was a practice which would help one attune to a higher state of consciousness? 3. Practice & Program My concern was soon laid to rest by a specific experience in Bangalore. I was directed from within to assist a lady who had been bed-ridden for three years with lumbar spondylitis. By chanting OM and allowing it vibrate and resonate at her lower back, she was able to walk once again. She was to start with 27 chants of OM on the first day, allow it to vibrate and resonate at her lower back, add one more chant every day for 81 days, till she reached 108 chants. She started walking again long before 81 days. Dr Nagarathna, Yoga Consultant of SVYASA, Bangalore, will bear testimony to this. She saw this lady before and after this healing intervention. 4. Mahat Yoga Pranayama & Pranava AUM From there I proceeded to learn under the late Yogamaharishi Dr Swami Gitananda Giri Bhavanani Maharaj. He was an authority on Pranayama at the International Centre for Yoga Education & Research, Pondicherry. Dr Ananda Balayogi Bhavanani, his son and heir, is the present Chairman. Revered Swamiji introduced me to Rishiculture Ashtanga Yoga, the energy-giving Mahat Yoga Pranayama and soul-realising Pranava AUM. It resulted in my learning the cosmic vibratory healing energy of Pranava AUM, which creates and sustains all animate and inanimate objects in this Universe. 5. The five koshas in Rishiculture Ashtanga Yoga The five koshas we live in are manifestation of cosmic energy or prana. They are energy bodies needing daily sustenance of prana. Prana energises the cells and the vibratory resonant frequency of Pranava AUM creates a state of wellbeing in the cells. 6. Mahat Yoga Pranayama Energising of the cells is achieved by breathing at over 70% of the lung capacity in Mahat Yoga Pranayama, the complete yogic breath. Normally we breathe at no more than 20% of our lung capacity. According to revered Swamiji we can therefore only be 20% healthy, functionally efficient and mental active. The 60% of the metabolic and toxic wastes from the body is expelled from the lungs reinforcing the need to breathe-in and breathe-out deeply. In addition, when Mahat Yoga Pranayama is done in different ratios, it regenerates and rejuvenates the body. It does this by producing healthy glandular and blood cells and bodily fluids. 7. Pranava AUM The chanting of Pranava AUM attunes to the vibratory resonant frequencies of the physical body, mind and self-consciousness and integrates them. It also transcends the wakeful, dream and deep sleep states of consciousness associated with A-U-M. This leads one to the fourth state, Turiya, the state of causal silence within. In this state, renewal, repair and healing take place. In short it creates the optimum condition within each cell and activates a process of healing. 8. The Method The chanting of Pranava AUM is directed to the seat of the problem if it be in the physical body, by visualising it as warm golden energy, healing the condition. If it be in the mind the Pranava AUM is allowed to vibrate and resonate at the Physical, Astral and Causal Energy Bodies. The process of healing is enhanced by meditating at the Heart Centre, the seat of the soul, and ended with an affirmation to get wholly healed. 9. Results An 81 day VBT program develops one physically, mentally, emotionally and spiritually, complementing whatever medical treatment is needed. It helps a student/patient to rise above the body and conscious mind, negate ego consciousness and attune to a higher state of consciousness. I call this the state of causal silence within, wherein renewal, repair and healing take place. The healing takes place on its own, within the constraints of one’s karma. 10. Complementary Practices in a VBT program 10 a. Rhythmic Breath Pranava AUM essentially regenerates, rejuvenates and rehabilitates by creating a state of wellbeing. It is generally done in the morning to set the tone for the day. I introduced complementary harmonising and tranquillising Rhythmic Breath (Savitri Pranayama) and its Meditational Walk. This is to be done once in the mid-morning, noon, and mid-afternoon or when stressed, tense, depressed or even tired. Each rhythm has its specific benefit. It creates a state of wellbeing within. Only nine breaths are done at a time. It takes only a few minutes. 10 b. Psychic Sleep I also introduced complementary deeply relaxing Psychic Sleep (Yoga Nidra) which relaxes the body, stills the mind, neutralises the traumas and tensions of the day and gives a restful and refreshing night’s sleep. This is done at time of going to sleep in the afternoon and night. In short I’ve developed a program to create a state of wellbeing throughout the 24 hours of the day, which activates the process of healing. After twenty one years of personal practice and nineteen years of teaching this 81 day Vibrational Breath Therapy program to hundreds, I’m convinced of its effectiveness. All of the above practices have been introduced into a program called “Chakra Meditation for Healing” with added features. These are to neutralise traumas and tensions of this and previous births, which are at the root of all internally caused conditions. In addition, they enhance the psychic qualities of the major chakras to transform the personality and character, to lead a life of equanimity and fortitude. 11. Success During the last nineteen years I’ve had success with this program in rehabilitating a range of serious physical and mental conditions of my own and others. Please visit my website www.vbt.com.au (under construction) and glean more on the benefits of the 81 day program. To do the above, a Yoga Therapist must find the time to practise this program daily for 81 days, experience its results before sharing it with others. This is an experiential science. I wish you truly well in your search for the Truth! Love, Yoga Bhishmacharya Sri Bala Ratnam, Founder, Vibrational Breath Therapist (based on Rishiculture Ashtanga Yoga ) On Behalf Of Yogacharya Dr.Ananda Bhavanani Saturday, 20 February 2010 3:09 PM Fwd: Yogopathy ---------- Forwarded message ---------- Neil Pearson <neil Sat, Feb 20, 2010 at 12:35 AM Yogopathy " Yogacharya Dr.Ananda Bhavanani " <yognat, Antonio Sausys <antonio Greeting Ananda and Antonio I have been thinking quite a lot of your short piece on Yogopathy Ananda. For me it was provocative. It is always good to have the opportunity to explore more deeply one’s beliefs and in this case my actions. As with Allopathy, I believe there is a place for Yogopathy in decreasing our suffering and finding a path to bring us a closer connection with our divinity. In my understanding, yoga therapy is as complex and sophisticated as our existence. Just as there are many aspects to our existence, there are many levels to our understanding of self and our place in the universe. For most of us, whether yoga students, yoga teachers or yoga therapists, we are just scratching the surface. Those of us with the blessings of loving teachers, past experience, knowledge and wisdom have the opportunity to explore much more deeply. Should we place this Yogopathy in a place of disrepute? Maybe we should see it as a path towards what we believe is the right direction. Just as many people find Yoga through asana, maybe finding that closer connection and deep understanding of the heart or root of the problem will come when techniques of Yoga are prescribed to resolve symptoms. Maybe a person develops pelvic pain associated with a deep fear of failure when encountering a difficult change in life. The yoga teacher can see the student’s gripping of body and catching of breath, and prescribes specific pranayama and asana practice. As the student works on this, they may find the wisdom or guidance to meditate on surrender and contentment. I expect everyone would agree that this student would be best served by being guided to explore deeply and getting to the root of the matter. Maybe he is not ready for this deeper work. Maybe the yoga therapist does not have the experience, knowledge or the wisdom yet to know it would be best for the student to go beyond the manifestations of the problem in body and breath. In either case, we should not discourage the student or therapist from doing their best, or taking the actions for which they are ready. Maybe the issue is the standard of knowledge, wisdom and experience that should be required to be a yoga therapist. Certainly most of us in the west do not have a lifetime of Yoga and learning from masters of yoga therapy. Many, having come to Yoga as adults, struggle with the depth of knowledge required to evaluate the annamaya kosha, let alone grasp a clear understanding of the interconnectedness of our existence. You point out a significant problem within allopathic medicine – that of not always getting to the root of the problem. I believe you are making two very important points about how this relates to current views and practices of yoga therapy. First, we must ensure that yoga therapy is not equated with using aspects of yoga to treat allopathic diagnosis. Certainly we can see the decreased clinical efficacy when acupuncture techniques are used by western health care professionals, rather than as part of the system of Traditional . Second, the beauty of Yoga and Yoga therapy is that they have the capacity to view and guide the individual from every aspect of their existence. It is our responsibility, as people proud to be Yoga therapists, to endeavour to truly live and work with this deep understanding. Peace neil p.s. Antonio – if you want to use this piece in a newsletter, go ahead. It might keep people’s minds on this important issue -- Yogacharya Dr Ananda Balayogi Bhavanani Chairman: ICYER and Yoganjali Natyalayam 25, II Cross, Iyyanar Nagar, Pondicherry, India www.icyer.com and www..org -------------------------- DISCLAIMER : Information transmitted in this e-mail is proprietary to Ananda Ashram at ICYER, Pondicherry, South India. It is intended only for the addressee and may contain private, confidential and/or privileged material. Review, retransmission, dissemination or other use of this information by any person other than the intended recipient is strictly prohibited. Please be aware that this email may have been a group mailing (bcc) and if you received this through error we apologize. If you have received this communication in error, please contact us at yognat and delete the material from any stored format/computer. __________ NOD32 4881 (20100219) Information __________ This message was checked by NOD32 antivirus system. http://www.eset.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 24, 2010 Report Share Posted February 24, 2010 Dear Sir,You have simply answered all the questions that I seek diligently. I practice Vipassana and started the basics of Kriya.I am fascinated by your 81 day program. However, I do have some questions: 1. Where is it offered - in India or in the US?2. What is the minimum and maximum age that you recommend for the practice of your program?3. Can women achieve the same results as men? Do women have any limitations in terms of their physical, mental, & hormonal make up? 4. Ultimately, does your program lead to the awakening of the Kundalini energy?5. Should the pranava AUM be chanted by the practitioner or is it something (sound) that is resonated/produced by the being and is brought to the awareness when one is in meditation? 6. If I am interested in attending your 81 day program, how can I do it?I eagely await your response. Sincerely,Bana.On Wed, Feb 24, 2010 at 4:32 AM, Sri Bala <sribala wrote: Dear Neil, I read with great interest your considered reply to Yogacharya Dr Ananda Balayogi Bhavanani ‘s profound assertion that Dwaitam or duality was the main cause of the imbalance that may then manifest via psycho-somatic stress through the various Koshas. This appears as various disorders depending upon the propensity of the individual Let me briefly tell you my experience as a Yoga Therapist, hoping that it may help you to be convinced that the science of yoga is indeed the mother of sciences, and it holds the answer to all our problems. The difficulty is to find a guru, who is an authority on Pranayama, to learn from. It is like searching for a needle in a haystack. 1. Background My introduction to Yoga was in 1965. I’ve since learnt under nine distinguished gurus. I qualified to be a Yoga Therapist in 1984 from a prestigious School of Yoga in India and commenced practice in 1986 in Melbourne, Australia. At that school I was taught over 30 practices for every imaginable condition. I found the student/patient was not prepared to commit a long period of time to a daily regime. Even a cancer patient’s first question was how much time would the program take daily. I started getting very concerned about this issue. 2. Yoga Therapy no different from Yoga Two years into the practice it dawned on me that Yoga Therapy was more about helping a student/patient to rise above body and conscious mind, negate ego consciousness, and attune to a higher state of consciousness, wherein renewal, repair and healing take place. It sounded very reassuring but my immediate question was whether there was a practice which would help one attune to a higher state of consciousness? 3. Practice & Program My concern was soon laid to rest by a specific experience in Bangalore. I was directed from within to assist a lady who had been bed-ridden for three years with lumbar spondylitis. By chanting OM and allowing it vibrate and resonate at her lower back, she was able to walk once again. She was to start with 27 chants of OM on the first day, allow it to vibrate and resonate at her lower back, add one more chant every day for 81 days, till she reached 108 chants. She started walking again long before 81 days. Dr Nagarathna, Yoga Consultant of SVYASA, Bangalore, will bear testimony to this. She saw this lady before and after this healing intervention. 4. Mahat Yoga Pranayama & Pranava AUM From there I proceeded to learn under the late Yogamaharishi Dr Swami Gitananda Giri Bhavanani Maharaj. He was an authority on Pranayama at the International Centre for Yoga Education & Research, Pondicherry. Dr Ananda Balayogi Bhavanani, his son and heir, is the present Chairman. Revered Swamiji introduced me to Rishiculture Ashtanga Yoga, the energy-giving Mahat Yoga Pranayama and soul-realising Pranava AUM. It resulted in my learning the cosmic vibratory healing energy of Pranava AUM, which creates and sustains all animate and inanimate objects in this Universe. 5. The five koshas in Rishiculture Ashtanga Yoga The five koshas we live in are manifestation of cosmic energy or prana. They are energy bodies needing daily sustenance of prana. Prana energises the cells and the vibratory resonant frequency of Pranava AUM creates a state of wellbeing in the cells. 6. Mahat Yoga Pranayama Energising of the cells is achieved by breathing at over 70% of the lung capacity in Mahat Yoga Pranayama, the complete yogic breath. Normally we breathe at no more than 20% of our lung capacity. According to revered Swamiji we can therefore only be 20% healthy, functionally efficient and mental active. The 60% of the metabolic and toxic wastes from the body is expelled from the lungs reinforcing the need to breathe-in and breathe-out deeply. In addition, when Mahat Yoga Pranayama is done in different ratios, it regenerates and rejuvenates the body. It does this by producing healthy glandular and blood cells and bodily fluids. 7. Pranava AUM The chanting of Pranava AUM attunes to the vibratory resonant frequencies of the physical body, mind and self-consciousness and integrates them. It also transcends the wakeful, dream and deep sleep states of consciousness associated with A-U-M. This leads one to the fourth state, Turiya, the state of causal silence within. In this state, renewal, repair and healing take place. In short it creates the optimum condition within each cell and activates a process of healing. 8. The Method The chanting of Pranava AUM is directed to the seat of the problem if it be in the physical body, by visualising it as warm golden energy, healing the condition. If it be in the mind the Pranava AUM is allowed to vibrate and resonate at the Physical, Astral and Causal Energy Bodies. The process of healing is enhanced by meditating at the Heart Centre, the seat of the soul, and ended with an affirmation to get wholly healed. 9. Results An 81 day VBT program develops one physically, mentally, emotionally and spiritually, complementing whatever medical treatment is needed. It helps a student/patient to rise above the body and conscious mind, negate ego consciousness and attune to a higher state of consciousness. I call this the state of causal silence within, wherein renewal, repair and healing take place. The healing takes place on its own, within the constraints of one’s karma. 10. Complementary Practices in a VBT program 10 a. Rhythmic Breath Pranava AUM essentially regenerates, rejuvenates and rehabilitates by creating a state of wellbeing. It is generally done in the morning to set the tone for the day. I introduced complementary harmonising and tranquillising Rhythmic Breath (Savitri Pranayama) and its Meditational Walk. This is to be done once in the mid-morning, noon, and mid-afternoon or when stressed, tense, depressed or even tired. Each rhythm has its specific benefit. It creates a state of wellbeing within. Only nine breaths are done at a time. It takes only a few minutes. 10 b. Psychic Sleep I also introduced complementary deeply relaxing Psychic Sleep (Yoga Nidra) which relaxes the body, stills the mind, neutralises the traumas and tensions of the day and gives a restful and refreshing night’s sleep. This is done at time of going to sleep in the afternoon and night. In short I’ve developed a program to create a state of wellbeing throughout the 24 hours of the day, which activates the process of healing. After twenty one years of personal practice and nineteen years of teaching this 81 day Vibrational Breath Therapy program to hundreds, I’m convinced of its effectiveness. All of the above practices have been introduced into a program called “Chakra Meditation for Healing” with added features. These are to neutralise traumas and tensions of this and previous births, which are at the root of all internally caused conditions. In addition, they enhance the psychic qualities of the major chakras to transform the personality and character, to lead a life of equanimity and fortitude. 11. Success During the last nineteen years I’ve had success with this program in rehabilitating a range of serious physical and mental conditions of my own and others. Please visit my website www.vbt.com.au (under construction) and glean more on the benefits of the 81 day program. To do the above, a Yoga Therapist must find the time to practise this program daily for 81 days, experience its results before sharing it with others. This is an experiential science. I wish you truly well in your search for the Truth! Love, Yoga Bhishmacharya Sri Bala Ratnam, Founder, Vibrational Breath Therapist (based on Rishiculture Ashtanga Yoga ) On Behalf Of Yogacharya Dr.Ananda Bhavanani Saturday, 20 February 2010 3:09 PM Fwd: Yogopathy ---------- Forwarded message ---------- Neil Pearson <neil Sat, Feb 20, 2010 at 12:35 AM Yogopathy " Yogacharya Dr.Ananda Bhavanani " <yognat, Antonio Sausys <antonio Greeting Ananda and Antonio I have been thinking quite a lot of your short piece on Yogopathy Ananda. For me it was provocative. It is always good to have the opportunity to explore more deeply one’s beliefs and in this case my actions. As with Allopathy, I believe there is a place for Yogopathy in decreasing our suffering and finding a path to bring us a closer connection with our divinity. In my understanding, yoga therapy is as complex and sophisticated as our existence. Just as there are many aspects to our existence, there are many levels to our understanding of self and our place in the universe. For most of us, whether yoga students, yoga teachers or yoga therapists, we are just scratching the surface. Those of us with the blessings of loving teachers, past experience, knowledge and wisdom have the opportunity to explore much more deeply. Should we place this Yogopathy in a place of disrepute? Maybe we should see it as a path towards what we believe is the right direction. Just as many people find Yoga through asana, maybe finding that closer connection and deep understanding of the heart or root of the problem will come when techniques of Yoga are prescribed to resolve symptoms. Maybe a person develops pelvic pain associated with a deep fear of failure when encountering a difficult change in life. The yoga teacher can see the student’s gripping of body and catching of breath, and prescribes specific pranayama and asana practice. As the student works on this, they may find the wisdom or guidance to meditate on surrender and contentment. I expect everyone would agree that this student would be best served by being guided to explore deeply and getting to the root of the matter. Maybe he is not ready for this deeper work. Maybe the yoga therapist does not have the experience, knowledge or the wisdom yet to know it would be best for the student to go beyond the manifestations of the problem in body and breath. In either case, we should not discourage the student or therapist from doing their best, or taking the actions for which they are ready. Maybe the issue is the standard of knowledge, wisdom and experience that should be required to be a yoga therapist. Certainly most of us in the west do not have a lifetime of Yoga and learning from masters of yoga therapy. Many, having come to Yoga as adults, struggle with the depth of knowledge required to evaluate the annamaya kosha, let alone grasp a clear understanding of the interconnectedness of our existence. You point out a significant problem within allopathic medicine – that of not always getting to the root of the problem. I believe you are making two very important points about how this relates to current views and practices of yoga therapy. First, we must ensure that yoga therapy is not equated with using aspects of yoga to treat allopathic diagnosis. Certainly we can see the decreased clinical efficacy when acupuncture techniques are used by western health care professionals, rather than as part of the system of Traditional . Second, the beauty of Yoga and Yoga therapy is that they have the capacity to view and guide the individual from every aspect of their existence. It is our responsibility, as people proud to be Yoga therapists, to endeavour to truly live and work with this deep understanding. Peace neil p.s. Antonio – if you want to use this piece in a newsletter, go ahead. It might keep people’s minds on this important issue -- Yogacharya Dr Ananda Balayogi Bhavanani Chairman: ICYER and Yoganjali Natyalayam 25, II Cross, Iyyanar Nagar, Pondicherry, India www.icyer.com and www..org -------------------------- DISCLAIMER : Information transmitted in this e-mail is proprietary to Ananda Ashram at ICYER, Pondicherry, South India. It is intended only for the addressee and may contain private, confidential and/or privileged material. Review, retransmission, dissemination or other use of this information by any person other than the intended recipient is strictly prohibited. Please be aware that this email may have been a group mailing (bcc) and if you received this through error we apologize. If you have received this communication in error, please contact us at yognat and delete the material from any stored format/computer. __________ NOD32 4881 (20100219) Information __________ This message was checked by NOD32 antivirus system. http://www.eset.com -- Bana Shastri Ramanath Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 26, 2010 Report Share Posted February 26, 2010 Dear Bana, Thank you for your prompt inquiry. I too have experienced a 10 day retreat on Vipassana in the mid seventies, and practice daily the Lahiri Mahasaya tradition of Kriya Yoga, which I learnt a couple of years ago, morning and evening after doing Chakra Meditation for Healing practice. It is nice hearing from a like-minded soul. The Chakra Meditation practice creates a state of wellbeing and leads one to the state of causal silence within to meditate. The reply to your questions is as follows: 1 I’m based in Melbourne, Australia. 2 There is no minimum age. I learnt the practices when I was 66/7 years of age. I’ve been practising it almost daily for the last twenty one years. 3 And why not? The majority of my students are women. 4 Ultimately the practice leads one to higher state of consciousness, according to the level of your spiritual advancement. As you do Vipassana and Kriya Yoga, you should fare better than the average. I developed this practice to assist students/patients to give priority to their Sadhana than medication for any physical or mental condition. I’m essentially a Yoga Therapist. 5. The Akara, Ukara, Makara and Omkara nada of Pranava AUM is chanted loud and veered to silence and the silence experienced for awhile. While meditating, AUM is mentally chanted and allowed to vibrate and resonate at the Chakras. 6. There are two ways of doing it: (i) An 81 day program recorded on a DVD/CD, which is more than sufficient for normal cases. (ii) An 81 day person to person program to be learnt either in person from accredited teachers or me or as a correspondence course in the case of advanced cases, after trying out (i) on their own. The latter (ii) has instruction to breathe in Mahat Yoga Pranayama as its added feature. In the first instance I may suggest your getting down the relevant CDs for (i)and practise them as instructed. The program includes a Main Practice – “Chakra Meditation for Healing” and two Complementary Practices – “Rhythmic Breath” (Savitri Pranayama) and “Psychic Sleep” (Yoga Nidra). These are taken to deeper and subtle levels as one progresses in the 81 day program. After doing (i) for 81days, if you wish to progress further, you may opt for the Correspondence Course (ii), again consisting of 81 days, to be done in four Sessions. You will receive the Instructional Manuals for each Session accompanied by CDs/DVD. In (ii) you will be also taught Adham, Madhyam, Adhyam and Mahat Yoga Pranayamas. Thanks. Love, Yoga Bhishmacharya Sri Bala Founder, Vibrational Breath Therapy www.vbt.com.au (under reconstruction) On Behalf Of Bana Shastri Thursday, 25 February 2010 4:16 AM Re: Fwd: Yogopathy Dear Sir, You have simply answered all the questions that I seek diligently. I practice Vipassana and started the basics of Kriya. I am fascinated by your 81 day program. However, I do have some questions: 1. Where is it offered - in India or in the US? 2. What is the minimum and maximum age that you recommend for the practice of your program? 3. Can women achieve the same results as men? Do women have any limitations in terms of their physical, mental, & hormonal make up? 4. Ultimately, does your program lead to the awakening of the Kundalini energy? 5. Should the pranava AUM be chanted by the practitioner or is it something (sound) that is resonated/produced by the being and is brought to the awareness when one is in meditation? 6. If I am interested in attending your 81 day program, how can I do it? I eagely await your response. Sincerely, Bana. On Wed, Feb 24, 2010 at 4:32 AM, Sri Bala <sribala wrote: Dear Neil, I read with great interest your considered reply to Yogacharya Dr Ananda Balayogi Bhavanani ‘s profound assertion that Dwaitam or duality was the main cause of the imbalance that may then manifest via psycho-somatic stress through the various Koshas. This appears as various disorders depending upon the propensity of the individual Let me briefly tell you my experience as a Yoga Therapist, hoping that it may help you to be convinced that the science of yoga is indeed the mother of sciences, and it holds the answer to all our problems. The difficulty is to find a guru, who is an authority on Pranayama, to learn from. It is like searching for a needle in a haystack. 1. Background My introduction to Yoga was in 1965. I’ve since learnt under nine distinguished gurus. I qualified to be a Yoga Therapist in 1984 from a prestigious School of Yoga in India and commenced practice in 1986 in Melbourne, Australia. At that school I was taught over 30 practices for every imaginable condition. I found the student/patient was not prepared to commit a long period of time to a daily regime. Even a cancer patient’s first question was how much time would the program take daily. I started getting very concerned about this issue. 2. Yoga Therapy no different from Yoga Two years into the practice it dawned on me that Yoga Therapy was more about helping a student/patient to rise above body and conscious mind, negate ego consciousness, and attune to a higher state of consciousness, wherein renewal, repair and healing take place. It sounded very reassuring but my immediate question was whether there was a practice which would help one attune to a higher state of consciousness? 3. Practice & Program My concern was soon laid to rest by a specific experience in Bangalore. I was directed from within to assist a lady who had been bed-ridden for three years with lumbar spondylitis. By chanting OM and allowing it vibrate and resonate at her lower back, she was able to walk once again. She was to start with 27 chants of OM on the first day, allow it to vibrate and resonate at her lower back, add one more chant every day for 81 days, till she reached 108 chants. She started walking again long before 81 days. Dr Nagarathna, Yoga Consultant of SVYASA, Bangalore, will bear testimony to this. She saw this lady before and after this healing intervention. 4. Mahat Yoga Pranayama & Pranava AUM From there I proceeded to learn under the late Yogamaharishi Dr Swami Gitananda Giri Bhavanani Maharaj. He was an authority on Pranayama at the International Centre for Yoga Education & Research, Pondicherry. Dr Ananda Balayogi Bhavanani, his son and heir, is the present Chairman. Revered Swamiji introduced me to Rishiculture Ashtanga Yoga, the energy-giving Mahat Yoga Pranayama and soul-realising Pranava AUM. It resulted in my learning the cosmic vibratory healing energy of Pranava AUM, which creates and sustains all animate and inanimate objects in this Universe. 5. The five koshas in Rishiculture Ashtanga Yoga The five koshas we live in are manifestation of cosmic energy or prana. They are energy bodies needing daily sustenance of prana. Prana energises the cells and the vibratory resonant frequency of Pranava AUM creates a state of wellbeing in the cells. 6. Mahat Yoga Pranayama Energising of the cells is achieved by breathing at over 70% of the lung capacity in Mahat Yoga Pranayama, the complete yogic breath. Normally we breathe at no more than 20% of our lung capacity. According to revered Swamiji we can therefore only be 20% healthy, functionally efficient and mental active. The 60% of the metabolic and toxic wastes from the body is expelled from the lungs reinforcing the need to breathe-in and breathe-out deeply. In addition, when Mahat Yoga Pranayama is done in different ratios, it regenerates and rejuvenates the body. It does this by producing healthy glandular and blood cells and bodily fluids. 7. Pranava AUM The chanting of Pranava AUM attunes to the vibratory resonant frequencies of the physical body, mind and self-consciousness and integrates them. It also transcends the wakeful, dream and deep sleep states of consciousness associated with A-U-M. This leads one to the fourth state, Turiya, the state of causal silence within. In this state, renewal, repair and healing take place. In short it creates the optimum condition within each cell and activates a process of healing. 8. The Method The chanting of Pranava AUM is directed to the seat of the problem if it be in the physical body, by visualising it as warm golden energy, healing the condition. If it be in the mind the Pranava AUM is allowed to vibrate and resonate at the Physical, Astral and Causal Energy Bodies. The process of healing is enhanced by meditating at the Heart Centre, the seat of the soul, and ended with an affirmation to get wholly healed. 9. Results An 81 day VBT program develops one physically, mentally, emotionally and spiritually, complementing whatever medical treatment is needed. It helps a student/patient to rise above the body and conscious mind, negate ego consciousness and attune to a higher state of consciousness. I call this the state of causal silence within, wherein renewal, repair and healing take place. The healing takes place on its own, within the constraints of one’s karma. 10. Complementary Practices in a VBT program 10 a. Rhythmic Breath Pranava AUM essentially regenerates, rejuvenates and rehabilitates by creating a state of wellbeing. It is generally done in the morning to set the tone for the day. I introduced complementary harmonising and tranquillising Rhythmic Breath (Savitri Pranayama) and its Meditational Walk. This is to be done once in the mid-morning, noon, and mid-afternoon or when stressed, tense, depressed or even tired. Each rhythm has its specific benefit. It creates a state of wellbeing within. Only nine breaths are done at a time. It takes only a few minutes. 10 b. Psychic Sleep I also introduced complementary deeply relaxing Psychic Sleep (Yoga Nidra) which relaxes the body, stills the mind, neutralises the traumas and tensions of the day and gives a restful and refreshing night’s sleep. This is done at time of going to sleep in the afternoon and night. In short I’ve developed a program to create a state of wellbeing throughout the 24 hours of the day, which activates the process of healing. After twenty one years of personal practice and nineteen years of teaching this 81 day Vibrational Breath Therapy program to hundreds, I’m convinced of its effectiveness. All of the above practices have been introduced into a program called “Chakra Meditation for Healing” with added features. These are to neutralise traumas and tensions of this and previous births, which are at the root of all internally caused conditions. In addition, they enhance the psychic qualities of the major chakras to transform the personality and character, to lead a life of equanimity and fortitude. 11. Success During the last nineteen years I’ve had success with this program in rehabilitating a range of serious physical and mental conditions of my own and others. Please visit my website www.vbt.com.au (under construction) and glean more on the benefits of the 81 day program. To do the above, a Yoga Therapist must find the time to practise this program daily for 81 days, experience its results before sharing it with others. This is an experiential science. I wish you truly well in your search for the Truth! Love, Yoga Bhishmacharya Sri Bala Ratnam, Founder, Vibrational Breath Therapist (based on Rishiculture Ashtanga Yoga ) On Behalf Of Yogacharya Dr.Ananda Bhavanani Saturday, 20 February 2010 3:09 PM Fwd: Yogopathy ---------- Forwarded message ---------- Neil Pearson <neil Sat, Feb 20, 2010 at 12:35 AM Yogopathy " Yogacharya Dr.Ananda Bhavanani " <yognat, Antonio Sausys <antonio Greeting Ananda and Antonio I have been thinking quite a lot of your short piece on Yogopathy Ananda. For me it was provocative. It is always good to have the opportunity to explore more deeply one’s beliefs and in this case my actions. As with Allopathy, I believe there is a place for Yogopathy in decreasing our suffering and finding a path to bring us a closer connection with our divinity. In my understanding, yoga therapy is as complex and sophisticated as our existence. Just as there are many aspects to our existence, there are many levels to our understanding of self and our place in the universe. For most of us, whether yoga students, yoga teachers or yoga therapists, we are just scratching the surface. Those of us with the blessings of loving teachers, past experience, knowledge and wisdom have the opportunity to explore much more deeply. Should we place this Yogopathy in a place of disrepute? Maybe we should see it as a path towards what we believe is the right direction. Just as many people find Yoga through asana, maybe finding that closer connection and deep understanding of the heart or root of the problem will come when techniques of Yoga are prescribed to resolve symptoms. Maybe a person develops pelvic pain associated with a deep fear of failure when encountering a difficult change in life. The yoga teacher can see the student’s gripping of body and catching of breath, and prescribes specific pranayama and asana practice. As the student works on this, they may find the wisdom or guidance to meditate on surrender and contentment. I expect everyone would agree that this student would be best served by being guided to explore deeply and getting to the root of the matter. Maybe he is not ready for this deeper work. Maybe the yoga therapist does not have the experience, knowledge or the wisdom yet to know it would be best for the student to go beyond the manifestations of the problem in body and breath. In either case, we should not discourage the student or therapist from doing their best, or taking the actions for which they are ready. Maybe the issue is the standard of knowledge, wisdom and experience that should be required to be a yoga therapist. Certainly most of us in the west do not have a lifetime of Yoga and learning from masters of yoga therapy. Many, having come to Yoga as adults, struggle with the depth of knowledge required to evaluate the annamaya kosha, let alone grasp a clear understanding of the interconnectedness of our existence. You point out a significant problem within allopathic medicine – that of not always getting to the root of the problem. I believe you are making two very important points about how this relates to current views and practices of yoga therapy. First, we must ensure that yoga therapy is not equated with using aspects of yoga to treat allopathic diagnosis. Certainly we can see the decreased clinical efficacy when acupuncture techniques are used by western health care professionals, rather than as part of the system of Traditional . Second, the beauty of Yoga and Yoga therapy is that they have the capacity to view and guide the individual from every aspect of their existence. It is our responsibility, as people proud to be Yoga therapists, to endeavour to truly live and work with this deep understanding. Peace neil p.s. Antonio – if you want to use this piece in a newsletter, go ahead. It might keep people’s minds on this important issue -- Yogacharya Dr Ananda Balayogi Bhavanani Chairman: ICYER and Yoganjali Natyalayam 25, II Cross, Iyyanar Nagar, Pondicherry, India www.icyer.com and www..org -------------------------- DISCLAIMER : Information transmitted in this e-mail is proprietary to Ananda Ashram at ICYER, Pondicherry, South India. It is intended only for the addressee and may contain private, confidential and/or privileged material. Review, retransmission, dissemination or other use of this information by any person other than the intended recipient is strictly prohibited. Please be aware that this email may have been a group mailing (bcc) and if you received this through error we apologize. If you have received this communication in error, please contact us at yognat and delete the material from any stored format/computer. __________ NOD32 4881 (20100219) Information __________ This message was checked by NOD32 antivirus system. http://www.eset.com -- Bana Shastri Ramanath __________ NOD32 4893 (20100224) Information __________ This message was checked by NOD32 antivirus system. http://www.eset.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 8, 2010 Report Share Posted March 8, 2010 Dear Sir,Thank you for your response and the info. Your program sounds very impressive and I am so thrilled that you too have done the Vipassana course and the Kriya Yoga. An other common factor that we share is that Swami Satchidananda was a great friend and a mentor to me and my family. The big difference is that you are realized and I am still seeking and hence I would like to ask you the following clarifications:1. What is the difference between Vipassana and Kriya Yoga? Does Vipassana burn past karmas and Kriya only cleanses and energizes the body and mind? 2. How are all these other meditative practices different from the Kundalini meditation? I am under the impression that awakening the Kundalini is the ultimate goal of all meditative practices. Does Kundalini also lead to self-realization? 3. Is cleansing of the past karmas same as erasing the past memories?Kindly advice.Bana. On Thu, Feb 25, 2010 at 8:09 PM, Sri Bala <sribala wrote: Dear Bana, Thank you for your prompt inquiry. I too have experienced a 10 day retreat on Vipassana in the mid seventies, and practice daily the Lahiri Mahasaya tradition of Kriya Yoga, which I learnt a couple of years ago, morning and evening after doing Chakra Meditation for Healing practice. It is nice hearing from a like-minded soul. The Chakra Meditation practice creates a state of wellbeing and leads one to the state of causal silence within to meditate. The reply to your questions is as follows: 1 I’m based in Melbourne, Australia. 2 There is no minimum age. I learnt the practices when I was 66/7 years of age. I’ve been practising it almost daily for the last twenty one years. 3 And why not? The majority of my students are women. 4 Ultimately the practice leads one to higher state of consciousness, according to the level of your spiritual advancement. As you do Vipassana and Kriya Yoga, you should fare better than the average. I developed this practice to assist students/patients to give priority to their Sadhana than medication for any physical or mental condition. I’m essentially a Yoga Therapist. 5. The Akara, Ukara, Makara and Omkara nada of Pranava AUM is chanted loud and veered to silence and the silence experienced for awhile. While meditating, AUM is mentally chanted and allowed to vibrate and resonate at the Chakras. 6. There are two ways of doing it: (i) An 81 day program recorded on a DVD/CD, which is more than sufficient for normal cases. (ii) An 81 day person to person program to be learnt either in person from accredited teachers or me or as a correspondence course in the case of advanced cases, after trying out (i) on their own. The latter (ii) has instruction to breathe in Mahat Yoga Pranayama as its added feature. In the first instance I may suggest your getting down the relevant CDs for (i)and practise them as instructed. The program includes a Main Practice – “Chakra Meditation for Healing” and two Complementary Practices – “Rhythmic Breath” (Savitri Pranayama) and “Psychic Sleep” (Yoga Nidra). These are taken to deeper and subtle levels as one progresses in the 81 day program. After doing (i) for 81days, if you wish to progress further, you may opt for the Correspondence Course (ii), again consisting of 81 days, to be done in four Sessions. You will receive the Instructional Manuals for each Session accompanied by CDs/DVD. In (ii) you will be also taught Adham, Madhyam, Adhyam and Mahat Yoga Pranayamas. Thanks. Love, Yoga Bhishmacharya Sri Bala Founder, Vibrational Breath Therapy www.vbt.com.au (under reconstruction) On Behalf Of Bana Shastri Thursday, 25 February 2010 4:16 AM Re: Fwd: Yogopathy Dear Sir, You have simply answered all the questions that I seek diligently. I practice Vipassana and started the basics of Kriya. I am fascinated by your 81 day program. However, I do have some questions: 1. Where is it offered - in India or in the US? 2. What is the minimum and maximum age that you recommend for the practice of your program? 3. Can women achieve the same results as men? Do women have any limitations in terms of their physical, mental, & hormonal make up? 4. Ultimately, does your program lead to the awakening of the Kundalini energy? 5. Should the pranava AUM be chanted by the practitioner or is it something (sound) that is resonated/produced by the being and is brought to the awareness when one is in meditation? 6. If I am interested in attending your 81 day program, how can I do it? I eagely await your response. Sincerely, Bana. On Wed, Feb 24, 2010 at 4:32 AM, Sri Bala <sribala wrote: Dear Neil, I read with great interest your considered reply to Yogacharya Dr Ananda Balayogi Bhavanani ‘s profound assertion that Dwaitam or duality was the main cause of the imbalance that may then manifest via psycho-somatic stress through the various Koshas. This appears as various disorders depending upon the propensity of the individual Let me briefly tell you my experience as a Yoga Therapist, hoping that it may help you to be convinced that the science of yoga is indeed the mother of sciences, and it holds the answer to all our problems. The difficulty is to find a guru, who is an authority on Pranayama, to learn from. It is like searching for a needle in a haystack. 1. Background My introduction to Yoga was in 1965. I’ve since learnt under nine distinguished gurus. I qualified to be a Yoga Therapist in 1984 from a prestigious School of Yoga in India and commenced practice in 1986 in Melbourne, Australia. At that school I was taught over 30 practices for every imaginable condition. I found the student/patient was not prepared to commit a long period of time to a daily regime. Even a cancer patient’s first question was how much time would the program take daily. I started getting very concerned about this issue. 2. Yoga Therapy no different from Yoga Two years into the practice it dawned on me that Yoga Therapy was more about helping a student/patient to rise above body and conscious mind, negate ego consciousness, and attune to a higher state of consciousness, wherein renewal, repair and healing take place. It sounded very reassuring but my immediate question was whether there was a practice which would help one attune to a higher state of consciousness? 3. Practice & Program My concern was soon laid to rest by a specific experience in Bangalore. I was directed from within to assist a lady who had been bed-ridden for three years with lumbar spondylitis. By chanting OM and allowing it vibrate and resonate at her lower back, she was able to walk once again. She was to start with 27 chants of OM on the first day, allow it to vibrate and resonate at her lower back, add one more chant every day for 81 days, till she reached 108 chants. She started walking again long before 81 days. Dr Nagarathna, Yoga Consultant of SVYASA, Bangalore, will bear testimony to this. She saw this lady before and after this healing intervention. 4. Mahat Yoga Pranayama & Pranava AUM From there I proceeded to learn under the late Yogamaharishi Dr Swami Gitananda Giri Bhavanani Maharaj. He was an authority on Pranayama at the International Centre for Yoga Education & Research, Pondicherry. Dr Ananda Balayogi Bhavanani, his son and heir, is the present Chairman. Revered Swamiji introduced me to Rishiculture Ashtanga Yoga, the energy-giving Mahat Yoga Pranayama and soul-realising Pranava AUM. It resulted in my learning the cosmic vibratory healing energy of Pranava AUM, which creates and sustains all animate and inanimate objects in this Universe. 5. The five koshas in Rishiculture Ashtanga Yoga The five koshas we live in are manifestation of cosmic energy or prana. They are energy bodies needing daily sustenance of prana. Prana energises the cells and the vibratory resonant frequency of Pranava AUM creates a state of wellbeing in the cells. 6. Mahat Yoga Pranayama Energising of the cells is achieved by breathing at over 70% of the lung capacity in Mahat Yoga Pranayama, the complete yogic breath. Normally we breathe at no more than 20% of our lung capacity. According to revered Swamiji we can therefore only be 20% healthy, functionally efficient and mental active. The 60% of the metabolic and toxic wastes from the body is expelled from the lungs reinforcing the need to breathe-in and breathe-out deeply. In addition, when Mahat Yoga Pranayama is done in different ratios, it regenerates and rejuvenates the body. It does this by producing healthy glandular and blood cells and bodily fluids. 7. Pranava AUM The chanting of Pranava AUM attunes to the vibratory resonant frequencies of the physical body, mind and self-consciousness and integrates them. It also transcends the wakeful, dream and deep sleep states of consciousness associated with A-U-M. This leads one to the fourth state, Turiya, the state of causal silence within. In this state, renewal, repair and healing take place. In short it creates the optimum condition within each cell and activates a process of healing. 8. The Method The chanting of Pranava AUM is directed to the seat of the problem if it be in the physical body, by visualising it as warm golden energy, healing the condition. If it be in the mind the Pranava AUM is allowed to vibrate and resonate at the Physical, Astral and Causal Energy Bodies. The process of healing is enhanced by meditating at the Heart Centre, the seat of the soul, and ended with an affirmation to get wholly healed. 9. Results An 81 day VBT program develops one physically, mentally, emotionally and spiritually, complementing whatever medical treatment is needed. It helps a student/patient to rise above the body and conscious mind, negate ego consciousness and attune to a higher state of consciousness. I call this the state of causal silence within, wherein renewal, repair and healing take place. The healing takes place on its own, within the constraints of one’s karma. 10. Complementary Practices in a VBT program 10 a. Rhythmic Breath Pranava AUM essentially regenerates, rejuvenates and rehabilitates by creating a state of wellbeing. It is generally done in the morning to set the tone for the day. I introduced complementary harmonising and tranquillising Rhythmic Breath (Savitri Pranayama) and its Meditational Walk. This is to be done once in the mid-morning, noon, and mid-afternoon or when stressed, tense, depressed or even tired. Each rhythm has its specific benefit. It creates a state of wellbeing within. Only nine breaths are done at a time. It takes only a few minutes. 10 b. Psychic Sleep I also introduced complementary deeply relaxing Psychic Sleep (Yoga Nidra) which relaxes the body, stills the mind, neutralises the traumas and tensions of the day and gives a restful and refreshing night’s sleep. This is done at time of going to sleep in the afternoon and night. In short I’ve developed a program to create a state of wellbeing throughout the 24 hours of the day, which activates the process of healing. After twenty one years of personal practice and nineteen years of teaching this 81 day Vibrational Breath Therapy program to hundreds, I’m convinced of its effectiveness. All of the above practices have been introduced into a program called “Chakra Meditation for Healing” with added features. These are to neutralise traumas and tensions of this and previous births, which are at the root of all internally caused conditions. In addition, they enhance the psychic qualities of the major chakras to transform the personality and character, to lead a life of equanimity and fortitude. 11. Success During the last nineteen years I’ve had success with this program in rehabilitating a range of serious physical and mental conditions of my own and others. Please visit my website www.vbt.com.au (under construction) and glean more on the benefits of the 81 day program. To do the above, a Yoga Therapist must find the time to practise this program daily for 81 days, experience its results before sharing it with others. This is an experiential science. I wish you truly well in your search for the Truth! Love, Yoga Bhishmacharya Sri Bala Ratnam, Founder, Vibrational Breath Therapist (based on Rishiculture Ashtanga Yoga ) On Behalf Of Yogacharya Dr.Ananda Bhavanani Saturday, 20 February 2010 3:09 PM Fwd: Yogopathy ---------- Forwarded message ---------- Neil Pearson <neil Sat, Feb 20, 2010 at 12:35 AM Yogopathy " Yogacharya Dr.Ananda Bhavanani " <yognat, Antonio Sausys <antonio Greeting Ananda and Antonio I have been thinking quite a lot of your short piece on Yogopathy Ananda. For me it was provocative. It is always good to have the opportunity to explore more deeply one’s beliefs and in this case my actions. As with Allopathy, I believe there is a place for Yogopathy in decreasing our suffering and finding a path to bring us a closer connection with our divinity. In my understanding, yoga therapy is as complex and sophisticated as our existence. Just as there are many aspects to our existence, there are many levels to our understanding of self and our place in the universe. For most of us, whether yoga students, yoga teachers or yoga therapists, we are just scratching the surface. Those of us with the blessings of loving teachers, past experience, knowledge and wisdom have the opportunity to explore much more deeply. Should we place this Yogopathy in a place of disrepute? Maybe we should see it as a path towards what we believe is the right direction. Just as many people find Yoga through asana, maybe finding that closer connection and deep understanding of the heart or root of the problem will come when techniques of Yoga are prescribed to resolve symptoms. Maybe a person develops pelvic pain associated with a deep fear of failure when encountering a difficult change in life. The yoga teacher can see the student’s gripping of body and catching of breath, and prescribes specific pranayama and asana practice. As the student works on this, they may find the wisdom or guidance to meditate on surrender and contentment. I expect everyone would agree that this student would be best served by being guided to explore deeply and getting to the root of the matter. Maybe he is not ready for this deeper work. Maybe the yoga therapist does not have the experience, knowledge or the wisdom yet to know it would be best for the student to go beyond the manifestations of the problem in body and breath. In either case, we should not discourage the student or therapist from doing their best, or taking the actions for which they are ready. Maybe the issue is the standard of knowledge, wisdom and experience that should be required to be a yoga therapist. Certainly most of us in the west do not have a lifetime of Yoga and learning from masters of yoga therapy. Many, having come to Yoga as adults, struggle with the depth of knowledge required to evaluate the annamaya kosha, let alone grasp a clear understanding of the interconnectedness of our existence. You point out a significant problem within allopathic medicine – that of not always getting to the root of the problem. I believe you are making two very important points about how this relates to current views and practices of yoga therapy. First, we must ensure that yoga therapy is not equated with using aspects of yoga to treat allopathic diagnosis. Certainly we can see the decreased clinical efficacy when acupuncture techniques are used by western health care professionals, rather than as part of the system of Traditional . Second, the beauty of Yoga and Yoga therapy is that they have the capacity to view and guide the individual from every aspect of their existence. It is our responsibility, as people proud to be Yoga therapists, to endeavour to truly live and work with this deep understanding. Peace neil p.s. Antonio – if you want to use this piece in a newsletter, go ahead. It might keep people’s minds on this important issue -- Yogacharya Dr Ananda Balayogi Bhavanani Chairman: ICYER and Yoganjali Natyalayam 25, II Cross, Iyyanar Nagar, Pondicherry, India www.icyer.com and www..org -------------------------- DISCLAIMER : Information transmitted in this e-mail is proprietary to Ananda Ashram at ICYER, Pondicherry, South India. It is intended only for the addressee and may contain private, confidential and/or privileged material. Review, retransmission, dissemination or other use of this information by any person other than the intended recipient is strictly prohibited. Please be aware that this email may have been a group mailing (bcc) and if you received this through error we apologize. If you have received this communication in error, please contact us at yognat and delete the material from any stored format/computer. __________ NOD32 4881 (20100219) Information __________ This message was checked by NOD32 antivirus system. http://www.eset.com -- Bana Shastri Ramanath __________ NOD32 4893 (20100224) Information __________ This message was checked by NOD32 antivirus system. http://www.eset.com -- Bana Shastri Ramanath Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 11, 2010 Report Share Posted March 11, 2010 Dear Bana, Thanks. I knew Swami Satchidananda very well. I met him for the first time and studied under him when he was resident at Kundasale, Sri Lanka on the banks of the Mahaweli Ganga. Later he was based in USA. But all three times he returned to Sri Lanka, I organised well attended receptions for him at Kandy, Nuwara Eliya and finally Colombo. I was stationed at those towns during his visits. I’m now based in Melbourne, Australia. I’m no realised soul. I’m only an advanced student in Yoga Therapy, a subject which fascinates me. There is no end to its study. Like you, I was searching for the truth behind the science of yoga. I felt, it being the mother of sciences, should hold the answer to most of our problems. Once God became aware that I was sincere, dedicated and prepared to discipline myself to the daily practice of my sadhana, He has inspired me and led me along my quest. He finally led me to the Guru, who could guide me on my path. Fortunately for both of us it happens to be the late Maharishi Dr Swami Gitananda Giri Bhavanani Maharaj. Please do not ask me theoretical questions. I’m no scholar. While others are satisfied by answering their intellectual curiosity, I always believed that the science of yoga was an experiential science, and that one has to practice to experience its truth. That is just what I’ve done. I practiced Pranava AUM for the last twenty one years and I now know it has all the answers for good health, rehabilitating from poor health and even spiritual advancement. So please direct your questions to an intellectual giant. If you need any practical advice to develop yourself physically, mentally, emotionally and spiritually, please ask me. Thanks. Love, Sri Bala On Behalf Of Bana Shastri Tuesday, 9 March 2010 6:05 AM Re: Fwd: Yogopathy Dear Sir, Thank you for your response and the info. Your program sounds very impressive and I am so thrilled that you too have done the Vipassana course and the Kriya Yoga. An other common factor that we share is that Swami Satchidananda was a great friend and a mentor to me and my family. The big difference is that you are realized and I am still seeking and hence I would like to ask you the following clarifications: 1. What is the difference between Vipassana and Kriya Yoga? Does Vipassana burn past karmas and Kriya only cleanses and energizes the body and mind? 2. How are all these other meditative practices different from the Kundalini meditation? I am under the impression that awakening the Kundalini is the ultimate goal of all meditative practices. Does Kundalini also lead to self-realization? 3. Is cleansing of the past karmas same as erasing the past memories? Kindly advice. Bana. On Thu, Feb 25, 2010 at 8:09 PM, Sri Bala <sribala wrote: Dear Bana, Thank you for your prompt inquiry. I too have experienced a 10 day retreat on Vipassana in the mid seventies, and practice daily the Lahiri Mahasaya tradition of Kriya Yoga, which I learnt a couple of years ago, morning and evening after doing Chakra Meditation for Healing practice. It is nice hearing from a like-minded soul. The Chakra Meditation practice creates a state of wellbeing and leads one to the state of causal silence within to meditate. The reply to your questions is as follows: 1 I’m based in Melbourne, Australia. 2 There is no minimum age. I learnt the practices when I was 66/7 years of age. I’ve been practising it almost daily for the last twenty one years. 3 And why not? The majority of my students are women. 4 Ultimately the practice leads one to higher state of consciousness, according to the level of your spiritual advancement. As you do Vipassana and Kriya Yoga, you should fare better than the average. I developed this practice to assist students/patients to give priority to their Sadhana than medication for any physical or mental condition. I’m essentially a Yoga Therapist. 5. The Akara, Ukara, Makara and Omkara nada of Pranava AUM is chanted loud and veered to silence and the silence experienced for awhile. While meditating, AUM is mentally chanted and allowed to vibrate and resonate at the Chakras. 6. There are two ways of doing it: (i) An 81 day program recorded on a DVD/CD, which is more than sufficient for normal cases. (ii) An 81 day person to person program to be learnt either in person from accredited teachers or me or as a correspondence course in the case of advanced cases, after trying out (i) on their own. The latter (ii) has instruction to breathe in Mahat Yoga Pranayama as its added feature. In the first instance I may suggest your getting down the relevant CDs for (i)and practise them as instructed. The program includes a Main Practice – “Chakra Meditation for Healing” and two Complementary Practices – “Rhythmic Breath” (Savitri Pranayama) and “Psychic Sleep” (Yoga Nidra). These are taken to deeper and subtle levels as one progresses in the 81 day program. After doing (i) for 81days, if you wish to progress further, you may opt for the Correspondence Course (ii), again consisting of 81 days, to be done in four Sessions. You will receive the Instructional Manuals for each Session accompanied by CDs/DVD. In (ii) you will be also taught Adham, Madhyam, Adhyam and Mahat Yoga Pranayamas. Thanks. Love, Yoga Bhishmacharya Sri Bala Founder, Vibrational Breath Therapy www.vbt.com.au (under reconstruction) On Behalf Of Bana Shastri Thursday, 25 February 2010 4:16 AM Re: Fwd: Yogopathy Dear Sir, You have simply answered all the questions that I seek diligently. I practice Vipassana and started the basics of Kriya. I am fascinated by your 81 day program. However, I do have some questions: 1. Where is it offered - in India or in the US? 2. What is the minimum and maximum age that you recommend for the practice of your program? 3. Can women achieve the same results as men? Do women have any limitations in terms of their physical, mental, & hormonal make up? 4. Ultimately, does your program lead to the awakening of the Kundalini energy? 5. Should the pranava AUM be chanted by the practitioner or is it something (sound) that is resonated/produced by the being and is brought to the awareness when one is in meditation? 6. If I am interested in attending your 81 day program, how can I do it? I eagely await your response. Sincerely, Bana. On Wed, Feb 24, 2010 at 4:32 AM, Sri Bala <sribala wrote: Dear Neil, I read with great interest your considered reply to Yogacharya Dr Ananda Balayogi Bhavanani ‘s profound assertion that Dwaitam or duality was the main cause of the imbalance that may then manifest via psycho-somatic stress through the various Koshas. This appears as various disorders depending upon the propensity of the individual Let me briefly tell you my experience as a Yoga Therapist, hoping that it may help you to be convinced that the science of yoga is indeed the mother of sciences, and it holds the answer to all our problems. The difficulty is to find a guru, who is an authority on Pranayama, to learn from. It is like searching for a needle in a haystack. 1. Background My introduction to Yoga was in 1965. I’ve since learnt under nine distinguished gurus. I qualified to be a Yoga Therapist in 1984 from a prestigious School of Yoga in India and commenced practice in 1986 in Melbourne, Australia. At that school I was taught over 30 practices for every imaginable condition. I found the student/patient was not prepared to commit a long period of time to a daily regime. Even a cancer patient’s first question was how much time would the program take daily. I started getting very concerned about this issue. 2. Yoga Therapy no different from Yoga Two years into the practice it dawned on me that Yoga Therapy was more about helping a student/patient to rise above body and conscious mind, negate ego consciousness, and attune to a higher state of consciousness, wherein renewal, repair and healing take place. It sounded very reassuring but my immediate question was whether there was a practice which would help one attune to a higher state of consciousness? 3. Practice & Program My concern was soon laid to rest by a specific experience in Bangalore. I was directed from within to assist a lady who had been bed-ridden for three years with lumbar spondylitis. By chanting OM and allowing it vibrate and resonate at her lower back, she was able to walk once again. She was to start with 27 chants of OM on the first day, allow it to vibrate and resonate at her lower back, add one more chant every day for 81 days, till she reached 108 chants. She started walking again long before 81 days. Dr Nagarathna, Yoga Consultant of SVYASA, Bangalore, will bear testimony to this. She saw this lady before and after this healing intervention. 4. Mahat Yoga Pranayama & Pranava AUM From there I proceeded to learn under the late Yogamaharishi Dr Swami Gitananda Giri Bhavanani Maharaj. He was an authority on Pranayama at the International Centre for Yoga Education & Research, Pondicherry. Dr Ananda Balayogi Bhavanani, his son and heir, is the present Chairman. Revered Swamiji introduced me to Rishiculture Ashtanga Yoga, the energy-giving Mahat Yoga Pranayama and soul-realising Pranava AUM. It resulted in my learning the cosmic vibratory healing energy of Pranava AUM, which creates and sustains all animate and inanimate objects in this Universe. 5. The five koshas in Rishiculture Ashtanga Yoga The five koshas we live in are manifestation of cosmic energy or prana. They are energy bodies needing daily sustenance of prana. Prana energises the cells and the vibratory resonant frequency of Pranava AUM creates a state of wellbeing in the cells. 6. Mahat Yoga Pranayama Energising of the cells is achieved by breathing at over 70% of the lung capacity in Mahat Yoga Pranayama, the complete yogic breath. Normally we breathe at no more than 20% of our lung capacity. According to revered Swamiji we can therefore only be 20% healthy, functionally efficient and mental active. The 60% of the metabolic and toxic wastes from the body is expelled from the lungs reinforcing the need to breathe-in and breathe-out deeply. In addition, when Mahat Yoga Pranayama is done in different ratios, it regenerates and rejuvenates the body. It does this by producing healthy glandular and blood cells and bodily fluids. 7. Pranava AUM The chanting of Pranava AUM attunes to the vibratory resonant frequencies of the physical body, mind and self-consciousness and integrates them. It also transcends the wakeful, dream and deep sleep states of consciousness associated with A-U-M. This leads one to the fourth state, Turiya, the state of causal silence within. In this state, renewal, repair and healing take place. In short it creates the optimum condition within each cell and activates a process of healing. 8. The Method The chanting of Pranava AUM is directed to the seat of the problem if it be in the physical body, by visualising it as warm golden energy, healing the condition. If it be in the mind the Pranava AUM is allowed to vibrate and resonate at the Physical, Astral and Causal Energy Bodies. The process of healing is enhanced by meditating at the Heart Centre, the seat of the soul, and ended with an affirmation to get wholly healed. 9. Results An 81 day VBT program develops one physically, mentally, emotionally and spiritually, complementing whatever medical treatment is needed. It helps a student/patient to rise above the body and conscious mind, negate ego consciousness and attune to a higher state of consciousness. I call this the state of causal silence within, wherein renewal, repair and healing take place. The healing takes place on its own, within the constraints of one’s karma. 10. Complementary Practices in a VBT program 10 a. Rhythmic Breath Pranava AUM essentially regenerates, rejuvenates and rehabilitates by creating a state of wellbeing. It is generally done in the morning to set the tone for the day. I introduced complementary harmonising and tranquillising Rhythmic Breath (Savitri Pranayama) and its Meditational Walk. This is to be done once in the mid-morning, noon, and mid-afternoon or when stressed, tense, depressed or even tired. Each rhythm has its specific benefit. It creates a state of wellbeing within. Only nine breaths are done at a time. It takes only a few minutes. 10 b. Psychic Sleep I also introduced complementary deeply relaxing Psychic Sleep (Yoga Nidra) which relaxes the body, stills the mind, neutralises the traumas and tensions of the day and gives a restful and refreshing night’s sleep. This is done at time of going to sleep in the afternoon and night. In short I’ve developed a program to create a state of wellbeing throughout the 24 hours of the day, which activates the process of healing. After twenty one years of personal practice and nineteen years of teaching this 81 day Vibrational Breath Therapy program to hundreds, I’m convinced of its effectiveness. All of the above practices have been introduced into a program called “Chakra Meditation for Healing” with added features. These are to neutralise traumas and tensions of this and previous births, which are at the root of all internally caused conditions. In addition, they enhance the psychic qualities of the major chakras to transform the personality and character, to lead a life of equanimity and fortitude. 11. Success During the last nineteen years I’ve had success with this program in rehabilitating a range of serious physical and mental conditions of my own and others. Please visit my website www.vbt.com.au (under construction) and glean more on the benefits of the 81 day program. To do the above, a Yoga Therapist must find the time to practise this program daily for 81 days, experience its results before sharing it with others. This is an experiential science. I wish you truly well in your search for the Truth! Love, Yoga Bhishmacharya Sri Bala Ratnam, Founder, Vibrational Breath Therapist (based on Rishiculture Ashtanga Yoga ) On Behalf Of Yogacharya Dr.Ananda Bhavanani Saturday, 20 February 2010 3:09 PM Fwd: Yogopathy ---------- Forwarded message ---------- Neil Pearson <neil Sat, Feb 20, 2010 at 12:35 AM Yogopathy " Yogacharya Dr.Ananda Bhavanani " <yognat, Antonio Sausys <antonio Greeting Ananda and Antonio I have been thinking quite a lot of your short piece on Yogopathy Ananda. For me it was provocative. It is always good to have the opportunity to explore more deeply one’s beliefs and in this case my actions. As with Allopathy, I believe there is a place for Yogopathy in decreasing our suffering and finding a path to bring us a closer connection with our divinity. In my understanding, yoga therapy is as complex and sophisticated as our existence. Just as there are many aspects to our existence, there are many levels to our understanding of self and our place in the universe. For most of us, whether yoga students, yoga teachers or yoga therapists, we are just scratching the surface. Those of us with the blessings of loving teachers, past experience, knowledge and wisdom have the opportunity to explore much more deeply. Should we place this Yogopathy in a place of disrepute? Maybe we should see it as a path towards what we believe is the right direction. Just as many people find Yoga through asana, maybe finding that closer connection and deep understanding of the heart or root of the problem will come when techniques of Yoga are prescribed to resolve symptoms. Maybe a person develops pelvic pain associated with a deep fear of failure when encountering a difficult change in life. The yoga teacher can see the student’s gripping of body and catching of breath, and prescribes specific pranayama and asana practice. As the student works on this, they may find the wisdom or guidance to meditate on surrender and contentment. I expect everyone would agree that this student would be best served by being guided to explore deeply and getting to the root of the matter. Maybe he is not ready for this deeper work. Maybe the yoga therapist does not have the experience, knowledge or the wisdom yet to know it would be best for the student to go beyond the manifestations of the problem in body and breath. In either case, we should not discourage the student or therapist from doing their best, or taking the actions for which they are ready. Maybe the issue is the standard of knowledge, wisdom and experience that should be required to be a yoga therapist. Certainly most of us in the west do not have a lifetime of Yoga and learning from masters of yoga therapy. Many, having come to Yoga as adults, struggle with the depth of knowledge required to evaluate the annamaya kosha, let alone grasp a clear understanding of the interconnectedness of our existence. You point out a significant problem within allopathic medicine – that of not always getting to the root of the problem. I believe you are making two very important points about how this relates to current views and practices of yoga therapy. First, we must ensure that yoga therapy is not equated with using aspects of yoga to treat allopathic diagnosis. Certainly we can see the decreased clinical efficacy when acupuncture techniques are used by western health care professionals, rather than as part of the system of Traditional . Second, the beauty of Yoga and Yoga therapy is that they have the capacity to view and guide the individual from every aspect of their existence. It is our responsibility, as people proud to be Yoga therapists, to endeavour to truly live and work with this deep understanding. Peace neil p.s. Antonio – if you want to use this piece in a newsletter, go ahead. It might keep people’s minds on this important issue -- Yogacharya Dr Ananda Balayogi Bhavanani Chairman: ICYER and Yoganjali Natyalayam 25, II Cross, Iyyanar Nagar, Pondicherry, India www.icyer.com and www..org -------------------------- DISCLAIMER : Information transmitted in this e-mail is proprietary to Ananda Ashram at ICYER, Pondicherry, South India. It is intended only for the addressee and may contain private, confidential and/or privileged material. Review, retransmission, dissemination or other use of this information by any person other than the intended recipient is strictly prohibited. Please be aware that this email may have been a group mailing (bcc) and if you received this through error we apologize. If you have received this communication in error, please contact us at yognat and delete the material from any stored format/computer. __________ NOD32 4881 (20100219) Information __________ This message was checked by NOD32 antivirus system. http://www.eset.com -- Bana Shastri Ramanath __________ NOD32 4893 (20100224) Information __________ This message was checked by NOD32 antivirus system. http://www.eset.com -- Bana Shastri Ramanath Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 24, 2010 Report Share Posted March 24, 2010 Dear Sir,Thank you for your honest advice. BanaOn Wed, Mar 10, 2010 at 6:42 PM, Sri Bala <sribala wrote: Dear Bana, Thanks. I knew Swami Satchidananda very well. I met him for the first time and studied under him when he was resident at Kundasale, Sri Lanka on the banks of the Mahaweli Ganga. Later he was based in USA. But all three times he returned to Sri Lanka, I organised well attended receptions for him at Kandy, Nuwara Eliya and finally Colombo. I was stationed at those towns during his visits. I’m now based in Melbourne, Australia. I’m no realised soul. I’m only an advanced student in Yoga Therapy, a subject which fascinates me. There is no end to its study. Like you, I was searching for the truth behind the science of yoga. I felt, it being the mother of sciences, should hold the answer to most of our problems. Once God became aware that I was sincere, dedicated and prepared to discipline myself to the daily practice of my sadhana, He has inspired me and led me along my quest. He finally led me to the Guru, who could guide me on my path. Fortunately for both of us it happens to be the late Maharishi Dr Swami Gitananda Giri Bhavanani Maharaj. Please do not ask me theoretical questions. I’m no scholar. While others are satisfied by answering their intellectual curiosity, I always believed that the science of yoga was an experiential science, and that one has to practice to experience its truth. That is just what I’ve done. I practiced Pranava AUM for the last twenty one years and I now know it has all the answers for good health, rehabilitating from poor health and even spiritual advancement. So please direct your questions to an intellectual giant. If you need any practical advice to develop yourself physically, mentally, emotionally and spiritually, please ask me. Thanks. Love, Sri Bala On Behalf Of Bana Shastri Tuesday, 9 March 2010 6:05 AM Re: Fwd: Yogopathy Dear Sir, Thank you for your response and the info. Your program sounds very impressive and I am so thrilled that you too have done the Vipassana course and the Kriya Yoga. An other common factor that we share is that Swami Satchidananda was a great friend and a mentor to me and my family. The big difference is that you are realized and I am still seeking and hence I would like to ask you the following clarifications: 1. What is the difference between Vipassana and Kriya Yoga? Does Vipassana burn past karmas and Kriya only cleanses and energizes the body and mind? 2. How are all these other meditative practices different from the Kundalini meditation? I am under the impression that awakening the Kundalini is the ultimate goal of all meditative practices. Does Kundalini also lead to self-realization? 3. Is cleansing of the past karmas same as erasing the past memories? Kindly advice. Bana. On Thu, Feb 25, 2010 at 8:09 PM, Sri Bala <sribala wrote: Dear Bana, Thank you for your prompt inquiry. I too have experienced a 10 day retreat on Vipassana in the mid seventies, and practice daily the Lahiri Mahasaya tradition of Kriya Yoga, which I learnt a couple of years ago, morning and evening after doing Chakra Meditation for Healing practice. It is nice hearing from a like-minded soul. The Chakra Meditation practice creates a state of wellbeing and leads one to the state of causal silence within to meditate. The reply to your questions is as follows: 1 I’m based in Melbourne, Australia. 2 There is no minimum age. I learnt the practices when I was 66/7 years of age. I’ve been practising it almost daily for the last twenty one years. 3 And why not? The majority of my students are women. 4 Ultimately the practice leads one to higher state of consciousness, according to the level of your spiritual advancement. As you do Vipassana and Kriya Yoga, you should fare better than the average. I developed this practice to assist students/patients to give priority to their Sadhana than medication for any physical or mental condition. I’m essentially a Yoga Therapist. 5. The Akara, Ukara, Makara and Omkara nada of Pranava AUM is chanted loud and veered to silence and the silence experienced for awhile. While meditating, AUM is mentally chanted and allowed to vibrate and resonate at the Chakras. 6. There are two ways of doing it: (i) An 81 day program recorded on a DVD/CD, which is more than sufficient for normal cases. (ii) An 81 day person to person program to be learnt either in person from accredited teachers or me or as a correspondence course in the case of advanced cases, after trying out (i) on their own. The latter (ii) has instruction to breathe in Mahat Yoga Pranayama as its added feature. In the first instance I may suggest your getting down the relevant CDs for (i)and practise them as instructed. The program includes a Main Practice – “Chakra Meditation for Healing” and two Complementary Practices – “Rhythmic Breath” (Savitri Pranayama) and “Psychic Sleep” (Yoga Nidra). These are taken to deeper and subtle levels as one progresses in the 81 day program. After doing (i) for 81days, if you wish to progress further, you may opt for the Correspondence Course (ii), again consisting of 81 days, to be done in four Sessions. You will receive the Instructional Manuals for each Session accompanied by CDs/DVD. In (ii) you will be also taught Adham, Madhyam, Adhyam and Mahat Yoga Pranayamas. Thanks. Love, Yoga Bhishmacharya Sri Bala Founder, Vibrational Breath Therapy www.vbt.com.au (under reconstruction) On Behalf Of Bana Shastri Thursday, 25 February 2010 4:16 AM Re: Fwd: Yogopathy Dear Sir, You have simply answered all the questions that I seek diligently. I practice Vipassana and started the basics of Kriya. I am fascinated by your 81 day program. However, I do have some questions: 1. Where is it offered - in India or in the US? 2. What is the minimum and maximum age that you recommend for the practice of your program? 3. Can women achieve the same results as men? Do women have any limitations in terms of their physical, mental, & hormonal make up? 4. Ultimately, does your program lead to the awakening of the Kundalini energy? 5. Should the pranava AUM be chanted by the practitioner or is it something (sound) that is resonated/produced by the being and is brought to the awareness when one is in meditation? 6. If I am interested in attending your 81 day program, how can I do it? I eagely await your response. Sincerely, Bana. On Wed, Feb 24, 2010 at 4:32 AM, Sri Bala <sribala wrote: Dear Neil, I read with great interest your considered reply to Yogacharya Dr Ananda Balayogi Bhavanani ‘s profound assertion that Dwaitam or duality was the main cause of the imbalance that may then manifest via psycho-somatic stress through the various Koshas. This appears as various disorders depending upon the propensity of the individual Let me briefly tell you my experience as a Yoga Therapist, hoping that it may help you to be convinced that the science of yoga is indeed the mother of sciences, and it holds the answer to all our problems. The difficulty is to find a guru, who is an authority on Pranayama, to learn from. It is like searching for a needle in a haystack. 1. Background My introduction to Yoga was in 1965. I’ve since learnt under nine distinguished gurus. I qualified to be a Yoga Therapist in 1984 from a prestigious School of Yoga in India and commenced practice in 1986 in Melbourne, Australia. At that school I was taught over 30 practices for every imaginable condition. I found the student/patient was not prepared to commit a long period of time to a daily regime. Even a cancer patient’s first question was how much time would the program take daily. I started getting very concerned about this issue. 2. Yoga Therapy no different from Yoga Two years into the practice it dawned on me that Yoga Therapy was more about helping a student/patient to rise above body and conscious mind, negate ego consciousness, and attune to a higher state of consciousness, wherein renewal, repair and healing take place. It sounded very reassuring but my immediate question was whether there was a practice which would help one attune to a higher state of consciousness? 3. Practice & Program My concern was soon laid to rest by a specific experience in Bangalore. I was directed from within to assist a lady who had been bed-ridden for three years with lumbar spondylitis. By chanting OM and allowing it vibrate and resonate at her lower back, she was able to walk once again. She was to start with 27 chants of OM on the first day, allow it to vibrate and resonate at her lower back, add one more chant every day for 81 days, till she reached 108 chants. She started walking again long before 81 days. Dr Nagarathna, Yoga Consultant of SVYASA, Bangalore, will bear testimony to this. She saw this lady before and after this healing intervention. 4. Mahat Yoga Pranayama & Pranava AUM From there I proceeded to learn under the late Yogamaharishi Dr Swami Gitananda Giri Bhavanani Maharaj. He was an authority on Pranayama at the International Centre for Yoga Education & Research, Pondicherry. Dr Ananda Balayogi Bhavanani, his son and heir, is the present Chairman. Revered Swamiji introduced me to Rishiculture Ashtanga Yoga, the energy-giving Mahat Yoga Pranayama and soul-realising Pranava AUM. It resulted in my learning the cosmic vibratory healing energy of Pranava AUM, which creates and sustains all animate and inanimate objects in this Universe. 5. The five koshas in Rishiculture Ashtanga Yoga The five koshas we live in are manifestation of cosmic energy or prana. They are energy bodies needing daily sustenance of prana. Prana energises the cells and the vibratory resonant frequency of Pranava AUM creates a state of wellbeing in the cells. 6. Mahat Yoga Pranayama Energising of the cells is achieved by breathing at over 70% of the lung capacity in Mahat Yoga Pranayama, the complete yogic breath. Normally we breathe at no more than 20% of our lung capacity. According to revered Swamiji we can therefore only be 20% healthy, functionally efficient and mental active. The 60% of the metabolic and toxic wastes from the body is expelled from the lungs reinforcing the need to breathe-in and breathe-out deeply. In addition, when Mahat Yoga Pranayama is done in different ratios, it regenerates and rejuvenates the body. It does this by producing healthy glandular and blood cells and bodily fluids. 7. Pranava AUM The chanting of Pranava AUM attunes to the vibratory resonant frequencies of the physical body, mind and self-consciousness and integrates them. It also transcends the wakeful, dream and deep sleep states of consciousness associated with A-U-M. This leads one to the fourth state, Turiya, the state of causal silence within. In this state, renewal, repair and healing take place. In short it creates the optimum condition within each cell and activates a process of healing. 8. The Method The chanting of Pranava AUM is directed to the seat of the problem if it be in the physical body, by visualising it as warm golden energy, healing the condition. If it be in the mind the Pranava AUM is allowed to vibrate and resonate at the Physical, Astral and Causal Energy Bodies. The process of healing is enhanced by meditating at the Heart Centre, the seat of the soul, and ended with an affirmation to get wholly healed. 9. Results An 81 day VBT program develops one physically, mentally, emotionally and spiritually, complementing whatever medical treatment is needed. It helps a student/patient to rise above the body and conscious mind, negate ego consciousness and attune to a higher state of consciousness. I call this the state of causal silence within, wherein renewal, repair and healing take place. The healing takes place on its own, within the constraints of one’s karma. 10. Complementary Practices in a VBT program 10 a. Rhythmic Breath Pranava AUM essentially regenerates, rejuvenates and rehabilitates by creating a state of wellbeing. It is generally done in the morning to set the tone for the day. I introduced complementary harmonising and tranquillising Rhythmic Breath (Savitri Pranayama) and its Meditational Walk. This is to be done once in the mid-morning, noon, and mid-afternoon or when stressed, tense, depressed or even tired. Each rhythm has its specific benefit. It creates a state of wellbeing within. Only nine breaths are done at a time. It takes only a few minutes. 10 b. Psychic Sleep I also introduced complementary deeply relaxing Psychic Sleep (Yoga Nidra) which relaxes the body, stills the mind, neutralises the traumas and tensions of the day and gives a restful and refreshing night’s sleep. This is done at time of going to sleep in the afternoon and night. In short I’ve developed a program to create a state of wellbeing throughout the 24 hours of the day, which activates the process of healing. After twenty one years of personal practice and nineteen years of teaching this 81 day Vibrational Breath Therapy program to hundreds, I’m convinced of its effectiveness. All of the above practices have been introduced into a program called “Chakra Meditation for Healing” with added features. These are to neutralise traumas and tensions of this and previous births, which are at the root of all internally caused conditions. In addition, they enhance the psychic qualities of the major chakras to transform the personality and character, to lead a life of equanimity and fortitude. 11. Success During the last nineteen years I’ve had success with this program in rehabilitating a range of serious physical and mental conditions of my own and others. Please visit my website www.vbt.com.au (under construction) and glean more on the benefits of the 81 day program. To do the above, a Yoga Therapist must find the time to practise this program daily for 81 days, experience its results before sharing it with others. This is an experiential science. I wish you truly well in your search for the Truth! Love, Yoga Bhishmacharya Sri Bala Ratnam, Founder, Vibrational Breath Therapist (based on Rishiculture Ashtanga Yoga ) On Behalf Of Yogacharya Dr.Ananda Bhavanani Saturday, 20 February 2010 3:09 PM Fwd: Yogopathy ---------- Forwarded message ---------- Neil Pearson <neil Sat, Feb 20, 2010 at 12:35 AM Yogopathy " Yogacharya Dr.Ananda Bhavanani " <yognat, Antonio Sausys <antonio Greeting Ananda and Antonio I have been thinking quite a lot of your short piece on Yogopathy Ananda. For me it was provocative. It is always good to have the opportunity to explore more deeply one’s beliefs and in this case my actions. As with Allopathy, I believe there is a place for Yogopathy in decreasing our suffering and finding a path to bring us a closer connection with our divinity. In my understanding, yoga therapy is as complex and sophisticated as our existence. Just as there are many aspects to our existence, there are many levels to our understanding of self and our place in the universe. For most of us, whether yoga students, yoga teachers or yoga therapists, we are just scratching the surface. Those of us with the blessings of loving teachers, past experience, knowledge and wisdom have the opportunity to explore much more deeply. Should we place this Yogopathy in a place of disrepute? Maybe we should see it as a path towards what we believe is the right direction. Just as many people find Yoga through asana, maybe finding that closer connection and deep understanding of the heart or root of the problem will come when techniques of Yoga are prescribed to resolve symptoms. Maybe a person develops pelvic pain associated with a deep fear of failure when encountering a difficult change in life. The yoga teacher can see the student’s gripping of body and catching of breath, and prescribes specific pranayama and asana practice. As the student works on this, they may find the wisdom or guidance to meditate on surrender and contentment. I expect everyone would agree that this student would be best served by being guided to explore deeply and getting to the root of the matter. Maybe he is not ready for this deeper work. Maybe the yoga therapist does not have the experience, knowledge or the wisdom yet to know it would be best for the student to go beyond the manifestations of the problem in body and breath. In either case, we should not discourage the student or therapist from doing their best, or taking the actions for which they are ready. Maybe the issue is the standard of knowledge, wisdom and experience that should be required to be a yoga therapist. Certainly most of us in the west do not have a lifetime of Yoga and learning from masters of yoga therapy. Many, having come to Yoga as adults, struggle with the depth of knowledge required to evaluate the annamaya kosha, let alone grasp a clear understanding of the interconnectedness of our existence. You point out a significant problem within allopathic medicine – that of not always getting to the root of the problem. I believe you are making two very important points about how this relates to current views and practices of yoga therapy. First, we must ensure that yoga therapy is not equated with using aspects of yoga to treat allopathic diagnosis. Certainly we can see the decreased clinical efficacy when acupuncture techniques are used by western health care professionals, rather than as part of the system of Traditional . Second, the beauty of Yoga and Yoga therapy is that they have the capacity to view and guide the individual from every aspect of their existence. It is our responsibility, as people proud to be Yoga therapists, to endeavour to truly live and work with this deep understanding. Peace neil p.s. Antonio – if you want to use this piece in a newsletter, go ahead. It might keep people’s minds on this important issue -- Yogacharya Dr Ananda Balayogi Bhavanani Chairman: ICYER and Yoganjali Natyalayam 25, II Cross, Iyyanar Nagar, Pondicherry, India www.icyer.com and www..org -------------------------- DISCLAIMER : Information transmitted in this e-mail is proprietary to Ananda Ashram at ICYER, Pondicherry, South India. It is intended only for the addressee and may contain private, confidential and/or privileged material. Review, retransmission, dissemination or other use of this information by any person other than the intended recipient is strictly prohibited. Please be aware that this email may have been a group mailing (bcc) and if you received this through error we apologize. If you have received this communication in error, please contact us at yognat and delete the material from any stored format/computer. __________ NOD32 4881 (20100219) Information __________ This message was checked by NOD32 antivirus system. http://www.eset.com -- Bana Shastri Ramanath __________ NOD32 4893 (20100224) Information __________ This message was checked by NOD32 antivirus system. http://www.eset.com -- Bana Shastri Ramanath -- Bana Shastri Ramanath Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 2, 2010 Report Share Posted April 2, 2010 Dear Bana, Thanks. I believe you read the excellent report on VBT (Vibrational Breath Therapy) by one of my dedicated students Bernadette Hearn published in the Rishiculture Circuit on 24/03/10. If you wish to know more about VBT from another student of mine, who is a healer for over thirty years, a clairvoyant (they see the energy flows etc better) I shall be pleased to send it to you. She had been searching for a healing modality far and wide and considers VBT the ultimate in healing modalities. If you are interested to read her experience and why she has come to her conclusion, you are welcome to. Love, Sri Bala Founder of Vibrational Breath Therapy (based on Rishiculture Ashtanga Yoga) www.vbt.com.au (under reconstruction) On Behalf Of Bana Shastri Thursday, 25 March 2010 1:32 AM Re: Fwd: Yogopathy Dear Sir, Thank you for your honest advice. Bana On Wed, Mar 10, 2010 at 6:42 PM, Sri Bala <sribala wrote: Dear Bana, Thanks. I knew Swami Satchidananda very well. I met him for the first time and studied under him when he was resident at Kundasale, Sri Lanka on the banks of the Mahaweli Ganga. Later he was based in USA. But all three times he returned to Sri Lanka, I organised well attended receptions for him at Kandy, Nuwara Eliya and finally Colombo. I was stationed at those towns during his visits. I’m now based in Melbourne, Australia. I’m no realised soul. I’m only an advanced student in Yoga Therapy, a subject which fascinates me. There is no end to its study. Like you, I was searching for the truth behind the science of yoga. I felt, it being the mother of sciences, should hold the answer to most of our problems. Once God became aware that I was sincere, dedicated and prepared to discipline myself to the daily practice of my sadhana, He has inspired me and led me along my quest. He finally led me to the Guru, who could guide me on my path. Fortunately for both of us it happens to be the late Maharishi Dr Swami Gitananda Giri Bhavanani Maharaj. Please do not ask me theoretical questions. I’m no scholar. While others are satisfied by answering their intellectual curiosity, I always believed that the science of yoga was an experiential science, and that one has to practice to experience its truth. That is just what I’ve done. I practiced Pranava AUM for the last twenty one years and I now know it has all the answers for good health, rehabilitating from poor health and even spiritual advancement. So please direct your questions to an intellectual giant. If you need any practical advice to develop yourself physically, mentally, emotionally and spiritually, please ask me. Thanks. Love, Sri Bala Yogacharya Dr Ananda Balayogi Bhavanani Chairman: ICYER and Yoganjali Natyalayam 25, II Cross, Iyyanar Nagar, Pondicherry, India www.icyer.com and www..org -------------------------- DISCLAIMER : Information transmitted in this e-mail is proprietary to Ananda Ashram at ICYER, Pondicherry, South India. It is intended only for the addressee and may contain private, confidential and/or privileged material. Review, retransmission, dissemination or other use of this information by any person other than the intended recipient is strictly prohibited. Please be aware that this email may have been a group mailing (bcc) and if you received this through error we apologize. If you have received this communication in error, please contact us at yognat and delete the material from any stored format/computer. __________ NOD32 4881 (20100219) Information __________ This message was checked by NOD32 antivirus system. http://www.eset.com Bana Shastri Ramanath Quote Link to comment Share on other sites More sharing options...
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