Yoga Workshops w/ Chuck Miller & Maty Ezraty April 23-29 @ Vara

[Guest guest]

CHUCK MILLER & MATY EZRATY

 

April 23 – 29

 

 

 

WORKSHOPS

 

Inversions & Restoratives ~ Friday, April 27th ~ 7:00pm – 9:00pm

Come prepared to go upside down in a well-rounded class leading to

restoratives. Open to students of all practices that are seasoned

beginners to advanced.

 

Backbends ~ Saturday, April 28th ~ 4:00pm - 6:30pm

We will be using the beginning of 2nd series to learn safe backbends

leading to a healthy Urdhva Dhanurasana. Open to students of all

practices that are seasoned beginners to advanced.

 

Forward Bends, Twists & Pranayama ~ Sunday, April 29th ~ 4:00pm - 6:30pm

We will use forward bends and twists to prepare for a sweet Pranayama

practice. Open to students of all practices that are seasoned

beginners to advanced.

 

 

 

MYSORE CLASSES

 

Monday, April 23rd ~ 6:30am – 8:55am

Tuesday, April 24th ~ 6:30am – 8:55am

Wednesday, April 25th ~ 6:30am – 8:55am

Thursday, April 26th ~ 6:30am – 8:55am

Friday, April 27th ~ 6:30am – 8:55am

Saturday, April 28th ~ No Class

Sunday, April 29th ~ 6:30am – 8:55am

 

FEES

 

Three Workshops $155

Six Mysore Classes $180

Nine Modules (Mysore & Workshop) $310

Friday Workshop (pre-reg / at door) $45 / $55

Saturday Workshop (pre-reg / at door) $55 / $65

Sunday Workshop (pre-reg / at door) $55 / $65

Mysore Class $30

 

 

 

Vara Healing Arts - 850 Talbot Ave @ Solano in Albany -

www.varahealing.com - 510.526.9642