ashtanga is the best one

[Guest guest]

i've tried several yogas lately- kripalu, kundalini(very bizarre),

bikram, sat nam, anusara, or just 'vigorous vinyasa flow,' and out of

all of them i've left ashtanga feeling the best. it's the most

blissful.

 

unfortunately, with my prescription meds my parents make me take, im

very tired all day and can't do it unless i go to a class. and there's

no ashtanga classes around me- only like, 40 minutes awat. my plan is

to get off the pills, and start doing it on my own like i used to- the

point where i was happiest in my life!