Why I switched to Ashtanga?

[Guest guest]

Rene,

 

i moved into Ashtanga primarily because I did not like all the pauses and

standing around typical of most Iyengar classes. The class I was in had more

than 35 students and the teacher had to stop and do lots of demonstrating. I

felt as if I was getting warmed up and cooled down too often. In addition

the class was actually :50min so by the time you really got started we spent

40-45 min on yoga minus all the breaks. With Mysore i can move thru the

asanas for an hour and a half with few, if any breaks. it's a very personal

preference and obviously there are many thousands of practitioners who like

and prefer Iyengar.

 

--

enn