yogic way out of depression

[Guest guest]

Dear friends,

 

I have found profound pleasure and peace in yoga when I had been a

yoga training class for few months in Bangladesh.Our guruji used to

come from the Swami Bibekanand Institure in Puna.But, my learning had

been interrupted when have to come to New York to live with my

husband working here.Three months have passed through coping with the

very different and new way of living here.Initially I was happy to

come to new country to start our conjugal life.But, after getting

pregnant and going through the related sickening feeling, I have

truned into a kind of acute depression.I was homesick as other people

be.But, now a days melancholia prevaling my mind in spite of my

husbands love, affection, care and efforts.I feel uprooted and

disconnected from the warm and heartful world I was living

before.Nothing give me joy and pleasure here in this fabulous city.It

seems to me I lost all my spirit and lifeforce.I require to restore

peace and happiness in my mind.

 

Now, I am trying to find shelter in yoga for search of true joy back

to my mind.I believe that is the right path for me.

 

Do anybody have some insight into it?